365 Whole Food Market Hazelnuts by Whole Foods Market, Inc: Similar Foods

Product:
Hazelnuts
Brand:
365 Whole Food Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2378312/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal
Total Fat60.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 16.67g
Dietary Fiber 10.0g
Sugars 3.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.67mg
Potassium, K667.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated46.67g
Fatty acids, total polyunsaturated8.33g
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat60.71g (+0.71g, +1.18%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (+1.19g, +7.14%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe4.64mg (-0.03mg, -0.64%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated46.43g (-0.24g, -0.51%)
Fatty acids, total polyunsaturated7.14g (-1.19g, -14.29%)
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 632.0kcal (-1.00kcal, -0.16%)
Total Fat60.71g (+0.71g, +1.18%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (+1.19g, +7.14%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe3.57mg (-1.10mg, -23.55%)
Potassium, K686.0mg (+19.00mg, +2.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated46.43g (-0.24g, -0.51%)
Fatty acids, total polyunsaturated7.14g (-1.19g, -14.29%)
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe4.8mg (+0.13mg, +2.78%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated46.67g (=)
Fatty acids, total polyunsaturated8.33g (=)
Ingredients
Hazelnuts, Bht (0 02%) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe4.8mg (+0.13mg, +2.78%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated46.67g (=)
Fatty acids, total polyunsaturated8.33g (=)
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe4.8mg (+0.13mg, +2.78%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated46.67g (=)
Fatty acids, total polyunsaturated8.33g (=)
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+34.00kcal, +5.37%)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.67mg (=)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated46.67g (=)
Fatty acids, total polyunsaturated8.33g (=)
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (-1.34mg, -28.69%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe3.33mg (-1.34mg, -28.69%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-8.00kcal, -1.26%)
Total Fat60.71g (+0.71g, +1.18%)
Saturated Fat 4.46g (-0.54g, -10.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.07g (-0.60g, -3.60%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe4.64mg (-0.03mg, -0.64%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnuts (filberts )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat60.71g (+0.71g, +1.18%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (+1.19g, +7.14%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe4.64mg (-0.03mg, -0.64%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe4.67mg (=)
Potassium, K680.0mg (+13.00mg, +1.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe3.33mg (-1.34mg, -28.69%)
Potassium, K680.0mg (+13.00mg, +1.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe3.33mg (-1.34mg, -28.69%)
Potassium, K680.0mg (+13.00mg, +1.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe3.33mg (-1.34mg, -28.69%)
Potassium, K680.0mg (+13.00mg, +1.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 618.0kcal (-15.00kcal, -2.37%)
Total Fat61.76g (+1.76g, +2.93%)
Saturated Fat 4.41g (-0.59g, -11.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.65g (+0.98g, +5.88%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 2.94g (-0.39g, -11.71%)
Sugars, added N/A
Protein 14.71g (+1.38g, +10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+15.00mg, +15.00%)
Iron, Fe5.88mg (+1.21mg, +25.91%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnuts