365 Everyday Value Wild Mushroom & Herb Rice Pilaf, Wild Mushroom & Herb by Whole Foods Market, Inc: Similar Foods

Product:
Wild Mushroom & Herb Rice Pilaf, Wild Mushroom & Herb
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1054.0mg
Total Carbohydrates 75.0g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.25mg
Potassium, K268.0mg
Vitamin D, IUN/A
Ingredients
Organic Parboiled Long Grain White Rice, Organic Orzo Pasta (organic Durum Wheat Semolina), Salt, Organic Dehydrated White Button Mushrooms, Yeast Extract (natural Flavors), Organic Onion Powder, Organic Roasted Garlic (organic Dehydrated Garlic, Organic Expeller Pressed Sunflower Seed Oil), Organic Parsley*, Organic Thyme*, Organic Caramelized Sugar Organic Maltodextrin**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.89g (-0.90g, -50.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-18.00mg, -1.71%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 14.29g (+5.36g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.46mg (+3.21mg, +256.80%)
Potassium, K286.0mg (+18.00mg, +6.72%)
Vitamin D, IU7.0IU
Other Nutrients
Thiamin0.0mg
Niacin2.857mg
Ingredients
Durum Wheat Semolina, Salt, Autolyzed Yeast Extract, Mushrooms*, Onions, Garlic, Yeast Extract, Parsley*, Natural Flavor, Sunflower Oil, Spices, Thyme*, Rosemary*, Turmeric (color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+5.00kcal, +1.40%)
Total Fat2.59g (+0.80g, +44.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1017.0mg (-37.00mg, -3.51%)
Total Carbohydrates 75.86g (+0.86g, +1.15%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 1.72g (-0.07g, -3.91%)
Sugars, added N/A
Protein 8.62g (-0.31g, -3.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.13mg, +10.40%)
Potassium, K259.0mg (-9.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Long Grain Parboiled Brown Rice, Quinoa, Wild Rice, Salt, Spices (including Cilantro, Turmeric), Yeast Extract, Citric Acid, Lime Juice Concentrate, Sugar, Garlic, Onion, Brown Sugar, Natural Flavor, Extractives Of Cilantro & Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.68g (+0.89g, +49.72%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-18.00mg, -1.71%)
Total Carbohydrates 76.79g (+1.79g, +2.39%)
Dietary Fiber 1.8g (=)
Sugars 7.14g (+5.35g, +298.88%)
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.89mg (-0.36mg, -28.80%)
Potassium, K284.0mg (+16.00mg, +5.97%)
Vitamin D, IU0.0IU
Ingredients
Rice Noodles (rice, Starch), Tamari Gluten Free Soy Sauce (soybeans, Salt)*, Peanuts, Organic Sugar, Garlic*, Yeast Extracts, Natural Flavors, Lime Juice Powder, Starch, Onion*, Tofu* (soybeans), Shallots*, Cabbage*, Cilantro*, Spices, Tamarind Powder, Green Onion*, Chives*, Turmeric & Paprika Oleoresin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat4.84g (+3.05g, +170.39%)
Saturated Fat 2.42g (+2.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1032.0mg (-22.00mg, -2.09%)
Total Carbohydrates 77.42g (+2.42g, +3.23%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 1.61g (-0.18g, -10.06%)
Sugars, added N/A
Protein 6.45g (-2.48g, -27.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.61mg (+0.36mg, +28.80%)
Potassium, K276.0mg (+8.00mg, +2.99%)
Vitamin D, IU0.0IU
Ingredients
Pasta (white Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono And Diglycerides), Alfredo Sauce Mix (maltodextrin, Palm Oil Powder [palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate], Salt, Cornstarch, Nonfat Dry Milk, Sodium Citrate, Contains 2% Or Less Of: Potassium Chloride, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Romano Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Lactic Acid Powder, Mono And Diglycerides, Garlic Powder, Silicon Dioxide [to Reduce Caking], Butter Oil, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Xanthan Gum, White Pepper, Onion Powder, Yeast Extract, Natural Flavor, Sodium Phosphate, Dried Cream)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1035.0mg (-19.00mg, -1.80%)
Total Carbohydrates 71.93g (-3.07g, -4.09%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 12.28g (+3.35g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe3.51mg (+2.26mg, +180.80%)
Potassium, K267.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total7.0ug
Thiamin1.0mg
Riboflavin0.175mg
Niacin3.509mg
Folic acid0.0ug
Ingredients
Enriched Parboiled Long Grain Rice [rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid)], Wild Rice, Yeast Extract, Salt, Monosodium Glutamate (msg), Beef Soup Base, [with Hydrolyzed Corn And Soy Protein, Salt, Dextrose, Beef And Vegetable Fat (bha, Bht, And Citric Acid, To Preserve Freshness), Silicon Dioxide (prevent Caking), Caramel Color (contains Sulfite), Citric Acid, Disodium Inosinate, And Disodium Guanylate, Natural Flavors, And Spice], Garlic, Onion, Dextrose, Tomato, Carrots, Spinach, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1054.0mg (=)
Total Carbohydrates 76.79g (+1.79g, +2.39%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe5.36mg (+4.11mg, +328.80%)
Potassium, K232.0mg (-36.00mg, -13.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophoshate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (corn, Onion, Tomato, Bell Peppers), Salt, Contains 2% Or Less Of: Spices, Garlic, Corn Meal, Sugar, Torula Yeast, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Jalapeno Pepper, Sodium Aluminosilicate (anti Caking Agent), Artifical Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1054.0mg (=)
Total Carbohydrates 76.79g (+1.79g, +2.39%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe5.36mg (+4.11mg, +328.80%)
Potassium, K229.0mg (-39.00mg, -14.55%)
Vitamin D, IU0.0IU
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (corn, Onion, Tomato, Bell Peppers), Salt Contains 2% Or Less Of: Spices, Garlic, Corn Meal, Sugar, Torula Yeast, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Jalapeno Pepper, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-16.00kcal, -4.48%)
Total Fat1.28g (-0.51g, -28.49%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 1022.0mg (-32.00mg, -3.04%)
Total Carbohydrates 74.2g (-0.80g, -1.07%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 2.57g (+0.78g, +43.58%)
Sugars, added N/A
Protein 8.56g (-0.37g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe2.74mg (+1.49mg, +119.20%)
Potassium, K305.0mg (+37.00mg, +13.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Carrots*, Peas*, Salt Contains 2% Or Less Of: Yeast Extract, Red Bell Pepper*, Garlic*, Sugar, Sea Salt (potassium Magnesium Chloride, Salt), Color (caramel Color, Annatto Extract), Spice, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Monoglycerides, Natural Flavor *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat2.8g (+1.01g, +56.42%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 1022.0mg (-32.00mg, -3.04%)
Total Carbohydrates 72.51g (-2.49g, -3.32%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 5.38g (+3.59g, +200.56%)
Sugars, added N/A
Protein 11.19g (+2.26g, +25.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe3.06mg (+1.81mg, +144.80%)
Potassium, K285.0mg (+17.00mg, +6.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt Contains 2% Or Less Of: Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Nonfat Milk*, Monoglycerides, Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+8.00kcal, +2.24%)
Total Fat2.38g (+0.59g, +32.96%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1048.0mg (-6.00mg, -0.57%)
Total Carbohydrates 76.19g (+1.19g, +1.59%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 6.35g (+4.56g, +254.75%)
Sugars, added N/A
Protein 11.11g (+2.18g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+54.00mg)
Iron, Fe3.17mg (+1.92mg, +153.60%)
Potassium, K284.0mg (+16.00mg, +5.97%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin (from Corn), Whey (from Milk), Salt, Cornstarch, Butter (cream, Salt), Yeast Extract, Cultured Nonfat Milk, Natural Flavor, Dextrose, Onion*, Spice, Disodium Inosinate And Disodium Guanylate, Annatto Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+12.00kcal, +3.36%)
Total Fat3.85g (+2.06g, +115.08%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1015.0mg (-39.00mg, -3.70%)
Total Carbohydrates 73.85g (-1.15g, -1.53%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.54g (-0.25g, -13.97%)
Sugars, added N/A
Protein 9.23g (+0.30g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+1.67mg, +133.60%)
Potassium, K308.0mg (+40.00mg, +14.93%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice, Vermicelli (wheat And Durum Flour), Cornstarch, Maltodextrin, Hydrolyzed Soy Protein, Corn Syrup Solids, Chicken Fat, Salt, Chicken Powder, Onion Powder, Sugar, Potassium Chloride, Carrots, Spices, Yeast Extract, Natural Flavors, Disodium Guanylate, Disodium Inosinate, Turmeric Extract (color), Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+53.00mg, +5.03%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 12.5g (+3.57g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+0.89mg, +71.20%)
Potassium, K304.0mg (+36.00mg, +13.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Pre Cooked Farro, Organic Dry Pumpkin, Salt, Natural Flavors (yeast Extract), Organic Dry Sage, Organic Dextrose, Organic Dry Garlic, Organic Dry Onion, Organic Corn Starch, Organic Caramelized Sugar, Organic Dry Parsley, Organic Turmeric Powder, Organic Black Pepper Powder, Organic Maltodextrin (derived From Corn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1089.0mg (+35.00mg, +3.32%)
Total Carbohydrates 77.78g (+2.78g, +3.71%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.22g (+0.43g, +24.02%)
Sugars, added N/A
Protein 6.67g (-2.26g, -25.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe4.44mg (+3.19mg, +255.20%)
Potassium, K211.0mg (-57.00mg, -21.27%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Wild Rice, Chicken And Vegetable Broth Type Flavor (hydrolyzed Soy And Corn Protein, Salt, Mono Sodium Glutamate, Maltodextrin, Yeast Extract, Sugar, Onion Powder, Natural Flavor, Safflower Oil, Thiamine Hydrochloride [vitamin B1], Spices, Disodium Inosinate, Disodium Guanylate), Granulated Garlic, Salt, Dehydrated Green Peas, Dehydrated Onion, Dehydrated Corn, Dehydrated Carrots, Dehydrated Red Bell Peppers, Dehydrated Mushroom, Ground Oregano, Dehydrated Parsley, Silicon Dioxide As Anticaking Agent, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.09
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-19.00kcal, -5.32%)
Total Fat1.15g (-0.64g, -35.75%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1030.0mg (-24.00mg, -2.28%)
Total Carbohydrates 71.42g (-3.58g, -4.77%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 0.84g (-0.95g, -53.07%)
Sugars, added N/A
Protein 13.67g (+4.74g, +53.08%)
Core Vitamins and Minerals
Vitamin A, IU56.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe4.5mg (+3.25mg, +260.00%)
Potassium, K280.0mg (+12.00mg, +4.48%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.784mg
Ingredients
Couscous (wheat), Salt, Autolyzed Yeast Extract, Mushrooms*, Onions, Garlic, Yeast Extract, Parsley*, Natural Flavor, Sunflower Oil, Spices, Thyme*, Rosemary*, Turmeric (color), Caramel Color *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat16.07g (+14.28g, +797.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-18.00mg, -1.71%)
Total Carbohydrates 57.14g (-17.86g, -23.81%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 7.14g (+5.35g, +298.88%)
Sugars, added N/A
Protein 14.29g (+5.36g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+0.89mg, +71.20%)
Potassium, K214.0mg (-54.00mg, -20.15%)
Vitamin D, IU0.0IU
Ingredients
Water, Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Sunflower Oil, Whole Wheat Flour, Seasoning (cane Sugar, Toasted Onion*, Salt, Yeast Extract, Vinegar Solids, Garlic*, Sunflower Oil), Beet Juice (beet Juice, Citric Acid), Wheat Gluten, Contains 2% Or Less Of: Cultured Wheat Flour, Agave Syrup, Yeast, Oat Fiber, Salt, Molasses