365 Everyday Value Raw & Hulled Hemp Seed by Whole Foods Market, Inc: Similar Foods

Product:
Raw & Hulled Hemp Seed
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386060/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

365 Everyday Value Raw & Hulled Hemp Seed by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat53.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 6.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 33.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe10.0mg
Potassium, K800.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Hemp Seeds (raw And Hulled)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
365 Everyday Value Raw & Hulled Hemp Seed by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat53.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K800.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hemp Seeds (raw And Hulled)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
365 Everyday Value Organic Hemp Seed by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat53.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K800.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hemp Seeds (raw And Hulled)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.48
365 Everyday Value Raw & Hulled Organic Hemp Seed by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K800.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Hemp Seeds (raw And Hulled)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
Valued Naturals Pumpkin Seeds, 6 Oz by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 13.33g (+6.66g, +99.85%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.33g (-10.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K800.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raw Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
Valued Naturals Pumpkin Seeds, 6 Oz by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 13.33g (+6.66g, +99.85%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.33g (-10.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K800.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raw Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
Unfi Raw Pumpkin Seeds by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 13.33g (+6.66g, +99.85%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.33g (-10.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K800.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
Cub Roasted No Salt Pepitas, Roasted No Salt by Bergin Nut Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 13.33g (+6.66g, +99.85%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (-6.66g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe8.67mg (-1.33mg, -13.30%)
Potassium, K800.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seed Kernels (pepitas), High Oleic Sunflower Oil And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
Now Unsalted Raw Pumpkin Seeds, Unsalted by Now Health Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-19.00kcal, -3.17%)
Total Fat41.94g (-11.39g, -21.36%)
Saturated Fat 9.68g (+6.35g, +190.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.9g (+6.23g, +93.40%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.48g (+2.15g, +6.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe12.9mg (+2.90mg, +29.00%)
Potassium, K784.0mg (-16.00mg, -2.00%)
Vitamin D, IUN/A
Ingredients
Raw Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
Now Real Food Unsalted Organic Raw Pumpkin Seeds, Unsalted by Now Health Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-19.00kcal, -3.17%)
Total Fat41.94g (-11.39g, -21.36%)
Saturated Fat 9.68g (+6.35g, +190.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.9g (+6.23g, +93.40%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.48g (+2.15g, +6.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe12.9mg (+2.90mg, +29.00%)
Potassium, K784.0mg (-16.00mg, -2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Raw Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
Best Choice Organic Pumpkin Seeds by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 30.0g (-3.33g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe8.67mg (-1.33mg, -13.30%)
Potassium, K800.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
Sun Harvest Organic Roasted Pumpkin Seeds, Roasted Pumpkin by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+43.00kcal, +7.17%)
Total Fat57.14g (+3.81g, +7.14%)
Saturated Fat 8.32g (+4.99g, +149.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars N/A
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K818.0mg (+18.00mg, +2.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
Wegmans Organic Raw Pumpkin Seeds by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (-6.66g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe10.0mg (=)
Potassium, K810.0mg (+10.00mg, +1.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
Shoprite Organic, Raw Pumpkin Seeds by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (+10.00g, +149.93%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (-6.66g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe8.67mg (-1.33mg, -13.30%)
Potassium, K800.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
Gefen Premium Almond Flour by Cachere Distributing Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+33.00kcal, +5.50%)
Total Fat56.67g (+3.34g, +6.26%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 20.0g (-13.33g, -39.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K833.0mg (+33.00mg, +4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
Woodstock Shelled And Unsalted Pumpkin Seeds, Shelled And Unsalted by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (+10.00g, +149.93%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (-6.66g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe8.67mg (-1.33mg, -13.30%)
Potassium, K800.0mg (=)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Organic Shelled Pumpkin Seeds