365 Everyday Value Peanuts, Roasted & Unsalted by Whole Foods Market, Inc: Similar Foods

Product:
Peanuts, Roasted & Unsalted
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2315904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat50.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, K679.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (+14.28g, +79.96%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated7.14g (-8.93g, -55.57%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (-6.67g, -13.34%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+12.14g, +67.97%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated23.33g (-1.67g, -6.68%)
Fatty acids, total polyunsaturated8.33g (-7.74g, -48.16%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (+14.28g, +79.96%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (+14.28g, +79.96%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 26.67g (+1.67g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IU0.0IU
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (=)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Organic Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (=)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe9.0mg (+7.71mg, +597.67%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pepitas (pumpkin Seeds) (not Roasted)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (+8.81g, +49.33%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pistachios (not Roasted)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (+8.81g, +49.33%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 26.67g (+8.81g, +49.33%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Inshell Pistachios, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (=)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe9.0mg (+7.71mg, +597.67%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Pepitas Processed On Equipment That Also Processes Peanuts, Milk, Tree Nuts, Wheat, Sesame, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (=)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe9.0mg (+7.71mg, +597.67%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Pepitas (shelled Pumpkin Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (-8.00kcal, -1.40%)
Total Fat50.0g (=)
Saturated Fat 6.33g (-0.81g, -11.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 26.67g (+1.67g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+19.00mg, +26.76%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K690.0mg (+11.00mg, +1.62%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+12.14g, +67.97%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (-1.67g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Peanut Oil