365 Everyday Value Macaroni & Cheese by Whole Foods Market, Inc: Similar Foods
- Product:
- Macaroni & Cheese
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861250/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 2.86g | |
Saturated Fat | 0.71g | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg | |
Sodium | 786.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 2.9g | |
Sugars | 4.29g | |
Sugars, added | N/A | |
Protein | 12.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.14mg | |
Potassium, K | 229.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Durum Wheat Semolina), Organic Cheddar Cheese Sauce (organic Wheat Flour, Organic Cheddar Cheese [pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes], Organic Wheat Starch, Salt, Organic Whey (milk), Natural Flavors, Citric Acid, Organic Annatto Extract [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 2.86g (=) | |
Saturated Fat | 0.71g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 786.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 4.29g (=) | |
Sugars, added | N/A | |
Protein | 12.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.14mg (=) | |
Potassium, K | 229.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Durum Wheat Semolina), Organic Cheddar Cheese Sauce (organic Wheat Flour, Organic Cheddar Cheese [pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes], Organic Wheat Starch, Salt, Organic Whey [milk], Natural Flavors, Citric Acid, Organic Annatto Extract [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 2.86g (=) | |
Saturated Fat | 0.71g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 786.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 4.29g (=) | |
Sugars, added | N/A | |
Protein | 12.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 1.14mg (=) | |
Potassium, K | 229.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Macaroni Product (organic Durum Wheat Semolina Flour), Organic Cheddar Cheese Sauce (organic Wheat Flour, Organic Cheddar Cheese [pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes], Organic Wheat Starch, Salt, Organic Whey [milk], Natural Flavors, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+9.00kcal, +2.52%) | |
Total Fat | 4.23g (+1.37g, +47.90%) | |
Saturated Fat | 2.11g (+1.40g, +197.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 775.0mg (-11.00mg, -1.40%) | |
Total Carbohydrates | 70.42g (-1.01g, -1.41%) | |
Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
Sugars | 5.63g (+1.34g, +31.24%) | |
Sugars, added | N/A | |
Protein | 12.68g (-0.18g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
Iron, Fe | 2.82mg (+1.68mg, +147.37%) | |
Potassium, K | 239.0mg (+10.00mg, +4.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Dried Goat Cheddar Cheese (whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Corn Starch, Cane Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (color), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 2.08g (-0.78g, -27.27%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 771.0mg (-15.00mg, -1.91%) | |
Total Carbohydrates | 72.92g (+1.49g, +2.09%) | |
Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
Sugars | 10.42g (+6.13g, +142.89%) | |
Sugars, added | N/A | |
Protein | 10.42g (-2.44g, -18.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 2.5mg (+1.36mg, +119.30%) | |
Potassium, K | 208.0mg (-21.00mg, -9.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Organic Oat Flour, Organic Light Brown Sugar, Organic Spelt Flour, Organic Yellow Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Brown Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+23.00kcal, +6.44%) | |
Total Fat | 3.52g (+0.66g, +23.08%) | |
Saturated Fat | 2.11g (+1.40g, +197.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 775.0mg (-11.00mg, -1.40%) | |
Total Carbohydrates | 70.42g (-1.01g, -1.41%) | |
Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
Sugars | 4.23g (-0.06g, -1.40%) | |
Sugars, added | N/A | |
Protein | 12.68g (-0.18g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
Iron, Fe | 2.82mg (+1.68mg, +147.37%) | |
Potassium, K | 239.0mg (+10.00mg, +4.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Goat Cheddar Cheese* (whole Pasteurized Goat Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Cornstarch, Cane Sugar, Natural Flavors, Lactic Acid Powder, Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+9.00kcal, +2.52%) | |
Total Fat | 4.23g (+1.37g, +47.90%) | |
Saturated Fat | 2.11g (+1.40g, +197.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 775.0mg (-11.00mg, -1.40%) | |
Total Carbohydrates | 70.42g (-1.01g, -1.41%) | |
Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
Sugars | 5.63g (+1.34g, +31.24%) | |
Sugars, added | N/A | |
Protein | 12.68g (-0.18g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
Iron, Fe | 2.82mg (+1.68mg, +147.37%) | |
Potassium, K | 254.0mg (+25.00mg, +10.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Goat Cheddar Cheese* (pasteurized Cultured Whole Goat Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Cornstarch, Jalapeo Peppers*, Cane Sugar, Natural Flavors, Lactic Acid Powder, Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+9.00kcal, +2.52%) | |
Total Fat | 4.23g (+1.37g, +47.90%) | |
Saturated Fat | 2.11g (+1.40g, +197.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 775.0mg (-11.00mg, -1.40%) | |
Total Carbohydrates | 70.42g (-1.01g, -1.41%) | |
Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
Sugars | 5.63g (+1.34g, +31.24%) | |
Sugars, added | N/A | |
Protein | 12.68g (-0.18g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
Iron, Fe | 2.82mg (+1.68mg, +147.37%) | |
Potassium, K | 254.0mg (+25.00mg, +10.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni (semolina (wheat), Niacin, Iron [ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Dried Goat Cheddar Cheese (whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Corn Starch, Garlic Powder, Cane Sugar, Dried Organic Basil, Lactic Acid Powder, Natural Flavors, Black Pepper, Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+9.00kcal, +2.52%) | |
Total Fat | 3.52g (+0.66g, +23.08%) | |
Saturated Fat | 1.41g (+0.70g, +98.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 817.0mg (+31.00mg, +3.94%) | |
Total Carbohydrates | 71.83g (+0.40g, +0.56%) | |
Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
Sugars | 5.63g (+1.34g, +31.24%) | |
Sugars, added | N/A | |
Protein | 11.27g (-1.59g, -12.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
Iron, Fe | 2.82mg (+1.68mg, +147.37%) | |
Potassium, K | 208.0mg (-21.00mg, -9.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Organic Elbows: Organic Durum Wheat Semolina Organic Aged Cheddar Cheese Seasoning: Organic Maltodextrin, Salt, Organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Cream Powder (organic Cream, Organic Non Fat Dry Milk, Vitamin E To Protect Flavor), Organic Wheat Flour, Organic Corn Starch, Organic Non Fat Dry Milk, Organic Natural Flavors, Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract Added For Color, Silicon Dioxide To Reduce Caking, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+9.00kcal, +2.52%) | |
Total Fat | 3.52g (+0.66g, +23.08%) | |
Saturated Fat | 1.41g (+0.70g, +98.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 817.0mg (+31.00mg, +3.94%) | |
Total Carbohydrates | 71.83g (+0.40g, +0.56%) | |
Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
Sugars | 5.63g (+1.34g, +31.24%) | |
Sugars, added | N/A | |
Protein | 11.27g (-1.59g, -12.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
Iron, Fe | 2.82mg (+1.68mg, +147.37%) | |
Potassium, K | 208.0mg (-21.00mg, -9.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Organic Elbows: | Organic Durum Wheat Semolina Organic Aged Cheddar Cheese Seasoning: Organic Maltodextrin, Salt, Organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Cream Powder (organic Cream, Organic Non Fat Dry Milk, Vitamin E To Protect Flavor), Organic Wheat Flour, Organic Corn Starch, Organic Non Fat Dry Milk, Organic Natural Flavors, Contains 2% Or Less Of Organic Sunflower Oil To Reduce Dusting, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract Added For Color, Silicon Dioxide To Reduce Caking, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+9.00kcal, +2.52%) | |
Total Fat | 3.52g (+0.66g, +23.08%) | |
Saturated Fat | 1.41g (+0.70g, +98.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 746.0mg (-40.00mg, -5.09%) | |
Total Carbohydrates | 71.83g (+0.40g, +0.56%) | |
Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
Sugars | 4.23g (-0.06g, -1.40%) | |
Sugars, added | N/A | |
Protein | 12.68g (-0.18g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 2.82mg (+1.68mg, +147.37%) | |
Potassium, K | 218.0mg (-11.00mg, -4.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product [semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Goat Cheddar Cheese* (pasteurized Cultured Whole Goat Milk, Salt, Enzymes), Goat Milk Powder, Goat Whey, Sea Salt, Corn Starch, Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (color), Safflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+18.00kcal, +5.04%) | |
Total Fat | 0.89g (-1.97g, -68.88%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 786.0mg (=) | |
Total Carbohydrates | 78.57g (+7.14g, +10.00%) | |
Dietary Fiber | 5.4g (+2.50g, +86.21%) | |
Sugars | 1.79g (-2.50g, -58.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.72g, -44.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.61mg (+0.47mg, +41.23%) | |
Potassium, K | 250.0mg (+21.00mg, +9.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
*parboiled Brown Rice, *brown Rice Flour, *bell Peppers, Sea Salt, *onion, *garlic, *cane Sugar, *turmeric, *rice Concentrate, *spice, *extra Virgin Olive Oil, *organic Ingredient |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 369.0kcal (+12.00kcal, +3.36%) | |
Total Fat | 4.69g (+1.83g, +63.99%) | |
Saturated Fat | 1.81g (+1.10g, +154.93%) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 808.0mg (+22.00mg, +2.80%) | |
Total Carbohydrates | 71.15g (-0.28g, -0.39%) | |
Dietary Fiber | 4.7g (+1.80g, +62.07%) | |
Sugars | 1.54g (-2.75g, -64.10%) | |
Sugars, added | N/A | |
Protein | 10.53g (-2.33g, -18.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
Iron, Fe | 1.44mg (+0.30mg, +26.32%) | |
Potassium, K | 203.0mg (-26.00mg, -11.35%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Vegan Cheddar Flavor Seasoning (organic Rice Syrup Solids, Organic Palm Oil, Sea Salt, Organic Corn Starch, Organic Natural Flavor, Organic Pea Protein, Lactic Acid, Sunflower Lecithin, Organic Annatto Extract [for Color], Silicon Dioxide [for Anticaking], Mixed Tocopherols [vitamin E] And Organic Rosemary Extract To Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+18.00kcal, +5.04%) | |
Total Fat | 5.0g (+2.14g, +74.83%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+5.00mg, +71.43%) | |
Sodium | 775.0mg (-11.00mg, -1.40%) | |
Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
Sugars | 15.0g (+10.71g, +249.65%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.86g, -22.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 3.6mg (+2.46mg, +215.79%) | |
Potassium, K | 200.0mg (-29.00mg, -12.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.255mg | |
Niacin | 4.0mg |
Ingredients | ||
---|---|---|
Wheat Flour Bleached, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+18.00kcal, +5.04%) | |
Total Fat | 3.91g (+1.05g, +36.71%) | |
Saturated Fat | 1.56g (+0.85g, +119.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
Sodium | 812.0mg (+26.00mg, +3.31%) | |
Total Carbohydrates | 70.31g (-1.12g, -1.57%) | |
Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
Sugars | 4.69g (+0.40g, +9.32%) | |
Sugars, added | N/A | |
Protein | 12.5g (-0.36g, -2.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (+38.00mg, +53.52%) | |
Iron, Fe | 3.12mg (+1.98mg, +173.68%) | |
Potassium, K | 234.0mg (+5.00mg, +2.18%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Goat Cheddar Cheese* (whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Cornstarch, Cane Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (color), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 2.14g (-0.72g, -25.17%) | |
Saturated Fat | 0.29g (-0.42g, -59.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 743.0mg (-43.00mg, -5.47%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 2.9g (=) | |
Sugars | 4.29g (=) | |
Sugars, added | N/A | |
Protein | 12.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 4.29mg (+3.15mg, +276.32%) | |
Potassium, K | 200.0mg (-29.00mg, -12.66%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Whey [milk], Maltodextrin**, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Nonfat Dry Milk, Cornstarch, Natural Flavors, Citric Acid, Sodium Phosphate, Yeast Extract, Annatto [color], Beta Carotene [color]) |