365 Everyday Value Frosted Flakes, Frosted by Whole Foods Market, Inc: Similar Foods

Product:
Frosted Flakes, Frosted
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139265/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 212.0mg
Total Carbohydrates 90.0g
Dietary Fiber 2.5g
Sugars 27.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.25mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Milled Corn, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+5.00mg, +2.36%)
Total Carbohydrates 93.33g (+3.33g, +3.70%)
Dietary Fiber N/A
Sugars 36.67g (+9.17g, +33.35%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+5.00mg, +2.36%)
Total Carbohydrates 93.33g (+3.33g, +3.70%)
Dietary Fiber N/A
Sugars 36.67g (+9.17g, +33.35%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar Contains 2% Or Less Of: Salt, Natural Flavors, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+5.00mg, +2.36%)
Total Carbohydrates 93.33g (+3.33g, +3.70%)
Dietary Fiber N/A
Sugars 36.67g (+9.17g, +33.35%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+5.00mg, +2.36%)
Total Carbohydrates 93.33g (+3.33g, +3.70%)
Dietary Fiber N/A
Sugars 36.67g (+9.17g, +33.35%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 76.67g (-13.33g, -14.81%)
Dietary Fiber 6.7g (+4.20g, +168.00%)
Sugars 36.67g (+9.17g, +33.35%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.15mg, +92.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Invert Sugar, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Shorteninig (oil Soybean, Cotton Seed Oil, Palm Oil, Sunflower Oil), Salt, Gelatin, Soy Lecithin, Artificial Flavor, Atificial Color Fd&c Yellow #5, Artificial Color Fd&c Red #3 Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+8.00mg, +3.77%)
Total Carbohydrates 80.0g (-10.00g, -11.11%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 44.0g (+16.50g, +60.00%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.05mg, -4.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Contains 2% Or Less Of: Palm Oil; Glyceryl Monostearate; Salt; Artificial Flavor; Cornstarch; Glycerin; Citric Acid; Artificial Color [yellow 5; Blue 1; Red 40]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 183.0mg (-29.00mg, -13.68%)
Total Carbohydrates 93.33g (+3.33g, +3.70%)
Dietary Fiber N/A
Sugars 40.0g (+12.50g, +45.45%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 183.0mg (-29.00mg, -13.68%)
Total Carbohydrates 93.33g (+3.33g, +3.70%)
Dietary Fiber N/A
Sugars 40.0g (+12.50g, +45.45%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 183.0mg (-29.00mg, -13.68%)
Total Carbohydrates 93.33g (+3.33g, +3.70%)
Dietary Fiber N/A
Sugars 40.0g (+12.50g, +45.45%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 183.0mg (-29.00mg, -13.68%)
Total Carbohydrates 93.33g (+3.33g, +3.70%)
Dietary Fiber N/A
Sugars 40.0g (+12.50g, +45.45%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat7.94g (+7.94g)
Saturated Fat 3.17g (+3.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+10.00mg, +4.72%)
Total Carbohydrates 95.24g (+5.24g, +5.82%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 50.79g (+23.29g, +84.69%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Palm Oil, Corn Starch, Citric Acid, Sodium Lactate, Artificial Flavors, Soy Lecithin, Artificial Colors: Fd&c Red 40 (f129), Yellow 5 (e102), Blue 1 (e133)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 214.0mg (+2.00mg, +0.94%)
Total Carbohydrates 85.71g (-4.29g, -4.77%)
Dietary Fiber N/A
Sugars 50.0g (+22.50g, +81.82%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Wheat Flour, Water, 2% Or Less Of Citric Acid, Sorbitol, Confectioner's Glaze (lac Resin), Maltodextrin, Sodium Citrate, Glycerin, Malic Acid (dl Malic Acid), Gelatin, Vegetable Juice Color, Natural Flavors, Salt, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 219.0mg (+7.00mg, +3.30%)
Total Carbohydrates 87.5g (-2.50g, -2.78%)
Dietary Fiber N/A
Sugars 53.12g (+25.62g, +93.16%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Wheat Flour, And Less Than 2% Of Water, Citric Acid, Sorbitol, Confectioner's Glaze (lac Resin), Maltodextrin, Sodium Citrate, Glycerin, Malic Acid, Gelatin, Vegetable Juice Color, Natural Flavors, Salt, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-19.00kcal, -5.07%)
Total Fat5.56g (+5.56g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-23.00mg, -10.85%)
Total Carbohydrates 75.56g (-14.44g, -16.04%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 40.0g (+12.50g, +45.45%)
Sugars, added N/A
Protein 2.22g (-2.78g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+0.35mg, +28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin & Folic Acid); Sugar, Palm Oil; Cocoa; Chocolate; Contains 2% Or Less Of: Cocoa Processed With Alkali; Glycerin; Salt; Glyceryl Monostearate; Artificial Color, Artificial Flavor, Mineral Oil; Potassium Sorbate (preservative); Carnauba Wax; Sulfur Dioxide To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat15.56g (+15.56g)
Saturated Fat 4.44g (+4.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (-1.00mg, -0.47%)
Total Carbohydrates 62.22g (-27.78g, -30.87%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 40.0g (+12.50g, +45.45%)
Sugars, added N/A
Protein 2.22g (-2.78g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (+10.75mg, +860.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Brownie Base (sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Eggs, Water, Chocolate Drops [sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Milk, Soy Lecithin, Artificial Flavor], Corn Syrup Solids, Cocoa [processed With Alkali], Invert Sugar, Food Starch Modified, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monosodium Phosphate], Salt, Natural And Artificial Flavors, Sodium Aluminum Phosphate, Fd&c Red 40), Fudge Icing (sugar, Water, Vegetable Shortening [palm Oil], Glucose, Cocoa Powder Processed With Alkali, Invert Sugar, Chocolate Liquor, Food Starch Modified, Soy Lecithin, Salt, Potassium Sorbate [preservative], Propylene Glycol, Natural Vanilla Flavor), Candy Hearts (sugar, Rice Flour, Vegetable Oil [palm And Palm Kernel Oil], Gum Arabic, Corn Starch, Cellulose Gum, Confectioner's Glaze, Red #40, Yellow #6, Red #3, Carrageenan, Soy Lecithin, Artificial Flavor, Titanium Dioxide [color], Sprinkles (sugar, Glucose Powder, Tapioca Starch, Palm Kernel Oil, Corn Starch, Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Fd&c Colors, Red #3, Red 40, Artificial Flavor, Carnauba Wax), Nonpareils (sugar, Dextrin, Tapioca Starch, Fd&c Red #40, Magnesium Silicate, Carnauba Wax)