365 Everyday Value Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice by Whole Foods Market, Inc: Similar Foods
- Product:
- Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142201/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 138.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.25mg | |
| Potassium, K | 275.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Cinnamon, Sea Salt, Organic Ginger, Organic Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 8.75g (+3.75g, +75.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+12.00mg, +8.70%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 30.0g (+2.50g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-2.25mg, -69.23%) | |
| Potassium, K | 275.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Apple Flavored Filling (sugar, Water, Apple Powder [apples, Calcium Stearate], White Grape Juice Concentrate, Glycerine, Apple Puree, Modified Tapioca Starch, Citric Acid, Pectin, Natural Flavor, Cinnamon, Malic Acid, Sodium Citrate, Tricalcium Phosphate), Potato Starch, Fructose, Whole Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Chicory Root Fiber (inulin), Pear Juice Concentrate, Water, Less Than 2% Of: Glycerine, Oat Bran, Baking Soda, Ground Cinnamon, Guar Gum, Xanthan Gum, Caramelized Sugar, Potato Maltodextrin, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 8.75g (+3.75g, +75.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+24.00mg, +17.39%) | |
| Total Carbohydrates | 72.5g (-2.50g, -3.33%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 30.0g (+2.50g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-2.25mg, -69.23%) | |
| Potassium, K | 275.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Strawberry Flavored Filling (sugar, Apple Powder [apples, Calcium Stearate], Strawberry Puree, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Natural Flavor, Malic Acid, Black Carrot Juice [color], Sodium Citrate, Tricalcium Phosphate), Potato Starch, Fructose, Whole Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Chicory Root Fiber (inulin), Pear Juice Concentrate, Water, Less Than 2% Of: Glycerine, Oat Bran, Baking Soda, Ground Cinnamon, Guar Gum, Xanthan Gum, Caramelized Sugar, Potato Maltodextrin, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 9.62g (+4.62g, +92.40%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+6.00mg, +4.35%) | |
| Total Carbohydrates | 71.15g (-3.85g, -5.13%) | |
| Dietary Fiber | 1.9g (-5.60g, -74.67%) | |
| Sugars | 39.42g (+11.92g, +43.35%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 5.77mg (+2.52mg, +77.54%) | |
| Potassium, K | 260.0mg (-15.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 9.62g (+4.62g, +92.40%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+6.00mg, +4.35%) | |
| Total Carbohydrates | 71.15g (-3.85g, -5.13%) | |
| Dietary Fiber | 1.9g (-5.60g, -74.67%) | |
| Sugars | 39.42g (+11.92g, +43.35%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 5.77mg (+2.52mg, +77.54%) | |
| Potassium, K | 260.0mg (-15.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 1.923mg | |
| Vitamin B-6 | 0.481mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added (caramel Color, Annatto, Titanium Dioxide, Beetroot Juice Concentrate), Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.75g (-1.25g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-26.00mg, -18.84%) | |
| Total Carbohydrates | 77.5g (+2.50g, +3.33%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 32.5g (+5.00g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (-0.25mg, -7.69%) | |
| Potassium, K | 300.0mg (+25.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g (=) | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, Organic Natural Flavors, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+16.00kcal, +4.27%) | |
| Total Fat | 4.69g (-0.31g, -6.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+3.00mg, +2.17%) | |
| Total Carbohydrates | 82.81g (+7.81g, +10.41%) | |
| Dietary Fiber | 7.8g (+0.30g, +4.00%) | |
| Sugars | 31.25g (+3.75g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 3.12mg (-0.13mg, -4.00%) | |
| Potassium, K | 281.0mg (+6.00mg, +2.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Cornstarch, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Molasses, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Freeze Dried Strawberries, Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+16.00kcal, +4.27%) | |
| Total Fat | 4.69g (-0.31g, -6.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+3.00mg, +2.17%) | |
| Total Carbohydrates | 84.38g (+9.38g, +12.51%) | |
| Dietary Fiber | 7.8g (+0.30g, +4.00%) | |
| Sugars | 31.25g (+3.75g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 3.12mg (-0.13mg, -4.00%) | |
| Potassium, K | 281.0mg (+6.00mg, +2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Wheat, Cane Sugar, Rice Flour, Cornstarch, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Brown Rice Syrup, Honey, Molasses, Freeze Dried Blueberries, Salt, Natural Flavor, Freeze Dried Strawberries, Barley Malt Syrup, Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 9.62g (+4.62g, +92.40%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+6.00mg, +4.35%) | |
| Total Carbohydrates | 71.15g (-3.85g, -5.13%) | |
| Dietary Fiber | 1.9g (-5.60g, -74.67%) | |
| Sugars | 39.42g (+11.92g, +43.35%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 5.77mg (+2.52mg, +77.54%) | |
| Potassium, K | 256.0mg (-19.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Nacin, Reduced Ron, Thamine Hydrochloride, Riboflavin, Fouc Acid), Corn Syrup, Hgh Fructose Corn Syrup, Sugar Palm Oil Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar Whole Wheat Flour Potassium Sorbate (preservative), Gelatin, Enzyme Modired Soy Protein, Citric Acid, Vitamina Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 2.7g (-2.30g, -46.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-3.00mg, -2.17%) | |
| Total Carbohydrates | 86.49g (+11.49g, +15.32%) | |
| Dietary Fiber | 5.4g (-2.10g, -28.00%) | |
| Sugars | 0.0g (-27.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-4.59g, -45.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.08mg (-2.17mg, -66.77%) | |
| Potassium, K | 270.0mg (-5.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Wild Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 2.7g (-2.30g, -46.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-3.00mg, -2.17%) | |
| Total Carbohydrates | 86.49g (+11.49g, +15.32%) | |
| Dietary Fiber | 5.4g (-2.10g, -28.00%) | |
| Sugars | 0.0g (-27.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-4.59g, -45.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.08mg (-2.17mg, -66.77%) | |
| Potassium, K | 270.0mg (-5.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 17.86g (+12.86g, +257.20%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+5.00mg, +3.62%) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 42.86g (+15.36g, +55.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-1.82mg, -56.00%) | |
| Potassium, K | 250.0mg (-25.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Potato Starch, Egg Whites, Cottonseed Oil, Cocoa (processed With Alkali), Baking Soda, Salt, Vanillin, Potassium Sorbate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 11.67g (+6.67g, +133.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-5.00mg, -3.62%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 26.67g (-0.83g, -3.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.33mg (+0.08mg, +2.46%) | |
| Potassium, K | 257.0mg (-18.00mg, -6.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil, Strawberry Juice Concentrate, Brown Rice, Millet, Natural Flavors, Vegetable Juice For Color, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 12.5g (+7.50g, +150.00%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+5.00mg, +3.62%) | |
| Total Carbohydrates | 67.86g (-7.14g, -9.52%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 42.86g (+15.36g, +55.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.25mg, -100.00%) | |
| Potassium, K | 293.0mg (+18.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Inverted Sugar (glucose, Fructose), Multigrain Flakes (rice, Corn, Sugar, Salt) Rice Crispies (rice, Sugar, Salt), Raisins, Dextrose, Maltose Syrup, Dried Sweetened Cranberries (cranberry, Sugar, Sunfower Oil), Dried Apricots, Almonds, Emulsifer Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 8.75g (+3.75g, +75.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+12.00mg, +8.70%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 30.0g (+2.50g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-2.25mg, -69.23%) | |
| Potassium, K | 275.0mg (=) | |
| Vitamin D, IU | 40.0IU (+40.00IU) | |
| Ingredients | ||
|---|---|---|
Blueberry Acai Flavored Filling (sugar, Apple Powder [apples, Calcium Stearate], Glycerin, White Grape Juice Concentrate, Blueberries, Water, Modified Tapioca Starch, Acai Puree, Pectin, Citric Acid, Grape Juice Concentrate [color], Natural Flavor, Malic Acid, Sodium Citrate, Tricalcium Phosphate, And Black Carrot Juice [color]), Potato Starch, Fructose, Whole Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Chicory Root Fiber (inulin), Pear Juice Concentrate, Water, Less Than 2% Of: Glycerine, Oat Bran, Baking Soda, Ground Cinnamon, Guar Gum, Xanthan Gum, Caramelized Sugar, Potato Maltodextrin, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-18.00mg, -13.04%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 2.5g (-5.00g, -66.67%) | |
| Sugars | 5.0g (-22.50g, -81.82%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.75mg, -23.08%) | |
| Potassium, K | 275.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Milled Corn, Organic Sugar, Salt | ||