365 Everyday Value Cauliflower Florets by Whole Foods Market, Inc: Similar Foods
- Product:
- Cauliflower Florets
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 49.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-5.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (=) | |
| Total Carbohydrates | 5.42g (+0.42g, +8.40%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 5.0g (+3.00g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 40.0mg (-9.00mg, -18.37%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 196.0mg (+6.00mg, +3.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg | |
| Phosphorus, P | 8.0mg | |
| Ingredients | ||
|---|---|---|
Coconut Water From Concentrate (water, Coconut Water Concentrate), Sugar, Natural Pineapple Flavor With Other Natural Flavors, Coconut Puree, Vitamin C (ascorbic Acid), Gellan Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+8.00kcal, +26.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (=) | |
| Total Carbohydrates | 10.0g (+5.00g, +100.00%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 9.17g (+7.17g, +358.50%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-1.58g, -79.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (-11.50mg, -23.47%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.29mg (-0.71mg, -71.00%) | |
| Potassium, K | 175.0mg (-15.00mg, -7.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Purple Carrot Juice Concentrate, Organic Beet Juice Concentrate, Organic Apple Juice Concentrate, Organic Cherry Juice Concentrate, Organic Blueberry Juice Concentrate, Natural Flavors, Organic Elderberry Juice Concentrate, Organic Echinacea Purpurea Extract, Pectin, Ascorbic Acid (vitamin C), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-1.00kcal, -3.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-7.00mg, -28.00%) | |
| Total Carbohydrates | 5.88g (+0.88g, +17.60%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.82g, -41.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 29.4mg (-19.60mg, -40.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (-0.53mg, -53.00%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Bell Peppers, Organic Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.54mg (-0.46mg, -46.00%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-1.00kcal, -3.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 49.4mg (+0.40mg, +0.82%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.64mg (-0.36mg, -36.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-1.00kcal, -3.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.59mg (-0.41mg, -41.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-7.00kcal, -23.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-2.00mg, -8.00%) | |
| Total Carbohydrates | 4.65g (-0.35g, -7.00%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.33g (+0.33g, +16.50%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+0.33g, +16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 47.7mg (-1.30mg, -2.65%) | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.58mg (-0.42mg, -42.00%) | |
| Potassium, K | 186.0mg (-4.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.59mg (-0.41mg, -41.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.59mg (-0.41mg, -41.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.59mg (-0.41mg, -41.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.47mg (-0.53mg, -53.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 4.71g (-0.29g, -5.80%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.2mg (-0.80mg, -1.63%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||