365 Everyday Value Cauliflower Florets by Whole Foods Market, Inc: Similar Foods

Product:
Cauliflower Florets
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403282/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 5.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid49.0mg
Calcium, Ca0.0mg
Iron, Fe1.0mg
Potassium, K190.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-5.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 5.0g (+3.00g, +150.00%)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid40.0mg (-9.00mg, -18.37%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K196.0mg (+6.00mg, +3.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg
Phosphorus, P8.0mg
Ingredients
Coconut Water From Concentrate (water, Coconut Water Concentrate), Sugar, Natural Pineapple Flavor With Other Natural Flavors, Coconut Puree, Vitamin C (ascorbic Acid), Gellan Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+8.00kcal, +26.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 10.0g (+5.00g, +100.00%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 9.17g (+7.17g, +358.50%)
Sugars, added N/A
Protein 0.42g (-1.58g, -79.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (-11.50mg, -23.47%)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-0.71mg, -71.00%)
Potassium, K175.0mg (-15.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Purple Carrot Juice Concentrate, Organic Beet Juice Concentrate, Organic Apple Juice Concentrate, Organic Cherry Juice Concentrate, Organic Blueberry Juice Concentrate, Natural Flavors, Organic Elderberry Juice Concentrate, Organic Echinacea Purpurea Extract, Pectin, Ascorbic Acid (vitamin C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K193.0mg (+3.00mg, +1.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K193.0mg (+3.00mg, +1.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cauliflower Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K193.0mg (+3.00mg, +1.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-7.00mg, -28.00%)
Total Carbohydrates 5.88g (+0.88g, +17.60%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 1.18g (-0.82g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid29.4mg (-19.60mg, -40.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.47mg (-0.53mg, -53.00%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Bell Peppers, Organic Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.54mg (-0.46mg, -46.00%)
Potassium, K195.0mg (+5.00mg, +2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid49.4mg (+0.40mg, +0.82%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.64mg (-0.36mg, -36.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.59mg (-0.41mg, -41.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-7.00kcal, -23.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 4.65g (-0.35g, -7.00%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 2.33g (+0.33g, +16.50%)
Sugars, added N/A
Protein 2.33g (+0.33g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid47.7mg (-1.30mg, -2.65%)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.58mg (-0.42mg, -42.00%)
Potassium, K186.0mg (-4.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.59mg (-0.41mg, -41.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.59mg (-0.41mg, -41.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.59mg (-0.41mg, -41.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.47mg (-0.53mg, -53.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 4.71g (-0.29g, -5.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.2mg (-0.80mg, -1.63%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower