365 Everyday Value, Chewy Granola Bars, Blueberry Vanilla, Blueberry Vanilla by Whole Foods Market, Inc: Similar Foods
- Product:
- 365 Everyday Value, Chewy Granola Bars, Blueberry Vanilla, Blueberry Vanilla
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868360/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 157.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 5.7g | |
| Sugars | 31.43g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Toasted Oats (organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [vitamin C], Mixed Tocopherols [vitamin E] Added To Maintain Freshness), Organic Brown Rice Syrup, Organic Whole Grain Brown Rice Flour, Organic Cane Sugar, Organic Dried Blueberries (organic Wild Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Oat Syrup Solids, Organic Molasses, Contains Less Than 2% Of The Following: Organic Vanilla Extract, Salt, Natural Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-9.00kcal, -2.43%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 2.5g (-3.20g, -56.14%) | |
| Sugars | 2.5g (-28.93g, -92.05%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.29g, +75.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-15.60mg, -91.23%) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 1.35mg (-0.71mg, -34.47%) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Arborio Rice, Organic Dehydrated Mushrooms, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Spices And Organic Herbs, Sea Salt, Organic Parmesan Cheese Powder [(pasteurized Organic Milk, Salt, Cheese Culture, Enzymes), Sodium Phosphates] Organic Whey Powder, Organic Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+18.00mg, +11.46%) | |
| Total Carbohydrates | 90.0g (+10.00g, +12.50%) | |
| Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
| Sugars | 25.0g (-6.43g, -20.46%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 3.0mg (+0.94mg, +45.63%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+10.00mg, +6.37%) | |
| Total Carbohydrates | 85.71g (+5.71g, +7.14%) | |
| Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
| Sugars | 28.57g (-2.86g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.95g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+33.00mg, +57.89%) | |
| Iron, Fe | 4.76mg (+2.70mg, +131.07%) | |
| Potassium, K | 190.0mg (-10.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (contains One Or More Of: Canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Artificial Flavor, Oat Fiber, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+10.00mg, +6.37%) | |
| Total Carbohydrates | 85.71g (+5.71g, +7.14%) | |
| Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
| Sugars | 28.57g (-2.86g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.95g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+33.00mg, +57.89%) | |
| Iron, Fe | 4.76mg (+2.70mg, +131.07%) | |
| Potassium, K | 190.0mg (-10.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Contains Less Than 15% Of Natural Flavor, Oat Fiber, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+10.00mg, +6.37%) | |
| Total Carbohydrates | 85.71g (+5.71g, +7.14%) | |
| Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
| Sugars | 28.57g (-2.86g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.95g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+33.00mg, +57.89%) | |
| Iron, Fe | 4.76mg (+2.70mg, +131.07%) | |
| Potassium, K | 190.0mg (-10.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.79g (-1.07g, -37.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-19.00mg, -12.10%) | |
| Total Carbohydrates | 75.18g (-4.82g, -6.02%) | |
| Dietary Fiber | 3.2g (-2.50g, -43.86%) | |
| Sugars | 3.04g (-28.39g, -90.33%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+5.54g, +97.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-32.00mg, -56.14%) | |
| Iron, Fe | 1.43mg (-0.63mg, -30.58%) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.79g (-1.07g, -37.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-19.00mg, -12.10%) | |
| Total Carbohydrates | 75.18g (-4.82g, -6.02%) | |
| Dietary Fiber | 3.2g (-2.50g, -43.86%) | |
| Sugars | 3.04g (-28.39g, -90.33%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+5.54g, +97.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-32.00mg, -56.14%) | |
| Iron, Fe | 1.43mg (-0.63mg, -30.58%) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina Flour, Water, Egg Whites, Black Summer Truffles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.79g (-1.07g, -37.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-19.00mg, -12.10%) | |
| Total Carbohydrates | 75.18g (-4.82g, -6.02%) | |
| Dietary Fiber | 3.2g (-2.50g, -43.86%) | |
| Sugars | 3.04g (-28.39g, -90.33%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+5.54g, +97.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-32.00mg, -56.14%) | |
| Iron, Fe | 1.43mg (-0.63mg, -30.58%) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina Flour, Water, Egg Whites, Dehydrated Porcini Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.79g (-1.07g, -37.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-19.00mg, -12.10%) | |
| Total Carbohydrates | 75.18g (-4.82g, -6.02%) | |
| Dietary Fiber | 3.2g (-2.50g, -43.86%) | |
| Sugars | 3.04g (-28.39g, -90.33%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+5.54g, +97.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-32.00mg, -56.14%) | |
| Iron, Fe | 1.43mg (-0.63mg, -30.58%) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina Flour, Water, Green Olives, Egg Whites, Dehydrated Spinach, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.79g (-1.07g, -37.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-19.00mg, -12.10%) | |
| Total Carbohydrates | 75.18g (-4.82g, -6.02%) | |
| Dietary Fiber | 3.2g (-2.50g, -43.86%) | |
| Sugars | 3.04g (-28.39g, -90.33%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+5.54g, +97.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-32.00mg, -56.14%) | |
| Iron, Fe | 1.43mg (-0.63mg, -30.58%) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.79g (-1.07g, -37.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-19.00mg, -12.10%) | |
| Total Carbohydrates | 75.18g (-4.82g, -6.02%) | |
| Dietary Fiber | 3.2g (-2.50g, -43.86%) | |
| Sugars | 3.04g (-28.39g, -90.33%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+5.54g, +97.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-32.00mg, -56.14%) | |
| Iron, Fe | 1.43mg (-0.63mg, -30.58%) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+8.00kcal, +2.16%) | |
| Total Fat | 12.0g (+9.14g, +319.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+15.00mg, +9.55%) | |
| Total Carbohydrates | 66.0g (-14.00g, -17.50%) | |
| Dietary Fiber | 3.5g (-2.20g, -38.60%) | |
| Sugars | 34.0g (+2.57g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.19g, +20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-26.00mg, -45.61%) | |
| Iron, Fe | 1.38mg (-0.68mg, -33.01%) | |
| Potassium, K | 190.0mg (-10.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: (organic Whole Grain Blend [organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour], Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda) Filling: (organic Cane Syrup, Organic Dried Cane Syrup, Organic Rice Starch, Water, Organic Dried Apples, Organic Grape Juice Concentrate, Glycerin, Natural Flavor, Pectin, Citric Acid, Red Cabbage Extract For Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+8.00kcal, +2.16%) | |
| Total Fat | 12.0g (+9.14g, +319.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+15.00mg, +9.55%) | |
| Total Carbohydrates | 66.0g (-14.00g, -17.50%) | |
| Dietary Fiber | 3.5g (-2.20g, -38.60%) | |
| Sugars | 34.0g (+2.57g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.19g, +20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-26.00mg, -45.61%) | |
| Iron, Fe | 1.38mg (-0.68mg, -33.01%) | |
| Potassium, K | 190.0mg (-10.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plum Organics Jammy Sammy Peanut Butter & Grape 1 02oz Bars 5 Ct Box Ingredients: Crust: (organic Whole Grain Blend [organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour], Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda) Filling: (organic Cane Syrup, Organic Dried Cane Syrup, Organic Rice Starch, Water, Organic Dried Apples, Organic Grape Juice Concentrate, Glycerin, Natural Flavor, Pectin, Citric Acid, Red Cabbage Extract For Color) Plum Organics Jammy Sammy Peanut Btr & Strawbrry 1 02oz Bars 5 Ct Box Ingredients: Crust: Organic Whole Grain Blend (organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Strawberry Puree, Organic Rice Starch, Glycerin, Pectin, Water, Citric Acid, Red Cabbage Extract For Color, Natural Flavor Plum Organics Jammy Sammy Blueberry & Oatmeal 1 02oz Bars 5 Ct Boxingredients: Crust: Organic Whole Grain Blend (organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Glycerin, Pectin, Organic Natural Flavor, Water, Citric Acid, Red Cabbage Extract For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-24.00mg, -15.29%) | |
| Total Carbohydrates | 86.67g (+6.67g, +8.34%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 26.67g (-4.76g, -15.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.96g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.33mg (+1.27mg, +61.65%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+18.00mg, +11.46%) | |
| Total Carbohydrates | 90.0g (+10.00g, +12.50%) | |
| Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
| Sugars | 25.0g (-6.43g, -20.46%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 5.0mg (+2.94mg, +142.72%) | |
| Potassium, K | 185.0mg (-15.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil, Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin) | ||