White Rose, Brussels Sprouts by White Rose Tea Inc: Similar Foods

Product:
White Rose, Brussels Sprouts
Brand:
White Rose
Maker:
White Rose Tea Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617205/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 9.41g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid63.5mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 12.14g (+2.73g, +29.01%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 9.29g (+6.94g, +295.32%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid60.0mg (-3.50mg, -5.51%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-3.00ug, -7.14%)
Ingredients
Peaches, Ascorbic And Citric Acids To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-7.00kcal, -13.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 11.39g (+1.98g, +21.04%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 8.86g (+6.51g, +277.02%)
Sugars, added N/A
Protein 0.84g (-2.69g, -76.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.6mg (-12.90mg, -20.31%)
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe0.15mg (-0.70mg, -82.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-4.00ug, -9.52%)
Ingredients
Oranges
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+9.00kcal, +16.98%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-2.00mg, -11.11%)
Total Carbohydrates 14.84g (+5.43g, +57.70%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 12.5g (+10.15g, +431.91%)
Sugars, added N/A
Protein 0.78g (-2.75g, -77.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid46.9mg (-16.60mg, -26.14%)
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe0.28mg (-0.57mg, -67.06%)
Potassium, K16.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg
Copper, Cu0.0mg
Vitamin D (D2 + D3)0.0ug
Biotin0.0ug
Vitamin A56.0ug (+14.00ug, +33.33%)
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total0.0ug
Total fat (NLEA)0.0g
Iodine, I0.0ug
Pantothenic acid0.0mg
Vitamin B-120.0ug
Lactose0.0g
Fatty acids, total monounsaturated0.0g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g
Molybdenum, Mo0.0ug
Thiamin0.0mg
Zinc, Zn0.0mg
Selenium, Se0.0ug
Riboflavin0.0mg
Chlorine, Cl0.0mg
Chromium, Cr0.0ug
Niacin0.0mg
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Vitamin E0.0mg
Ingredients
Peaches, Pears, Pineapple, Apple, Water, White Grape Juice Concentrate, Ascorbic Acid (100% Vitamin C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-10.00kcal, -18.87%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 10.0g (+0.59g, +6.27%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid51.4mg (-12.10mg, -19.06%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-3.00ug, -7.14%)
Ingredients
Peaches, Pineapple, Strawberries, Honeydew Melon, Red Seedless Grapes, Citric And Ascorbic Acid To Preserve And Reduce Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 12.86g (+3.45g, +36.66%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 10.0g (+7.65g, +325.53%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid38.6mg (-24.90mg, -39.21%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (+9.00ug, +21.43%)
Ingredients
Organic Mango, Organic Pineapple, Organic Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 12.86g (+3.45g, +36.66%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 10.0g (+7.65g, +325.53%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid38.6mg (-24.90mg, -39.21%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (+9.00ug, +21.43%)
Ingredients
Organic Strawberries, Organic Pineapple, Organic Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+18.00kcal, +33.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-8.00mg, -44.44%)
Total Carbohydrates 17.17g (+7.76g, +82.47%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 14.14g (+11.79g, +501.70%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid60.6mg (-2.90mg, -4.57%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.09mg (+0.24mg, +28.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug (-6.00ug, -14.29%)
Ingredients
Apples, Clarified Pineapple Juice Concentrate, Natural Sour Grape Flavor, Ascorbic Acid (vitamin C) To Protect Color, Tartaric Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-17.00kcal, -32.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 9.29g (-0.12g, -1.28%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 6.43g (+4.08g, +173.62%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid55.7mg (-7.80mg, -12.28%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (+9.00ug, +21.43%)
Ingredients
Peaches, Ascorbic Acid And Citric Acid To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 12.86g (+3.45g, +36.66%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 9.29g (+6.94g, +295.32%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.3mg (-29.20mg, -45.98%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-3.00ug, -7.14%)
Ingredients
Pineapple, Strawberries, Mango, Peaches, Ascorbic And Citric Acids To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-17.00kcal, -32.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 10.0g (+0.59g, +6.27%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid55.7mg (-7.80mg, -12.28%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (+9.00ug, +21.43%)
Ingredients
Peaches, Ascorbic Acid And Citric Acid To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-10.00kcal, -18.87%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 11.43g (+2.02g, +21.47%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid47.1mg (-16.40mg, -25.83%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.51mg (-0.34mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-16.00ug, -38.10%)
Ingredients
Peaches, Strawberries, Blackberries, Ascorbic Acid And Citric Acid Added To Preserve And Reduce Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-18.00kcal, -33.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 4.71g (-4.70g, -49.95%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.3mg (-28.20mg, -44.41%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-21.00ug, -50.00%)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-18.00kcal, -33.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 4.71g (-4.70g, -49.95%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.3mg (-28.20mg, -44.41%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-21.00ug, -50.00%)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 12.86g (+3.45g, +36.66%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 10.0g (+7.65g, +325.53%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid47.1mg (-16.40mg, -25.83%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-29.00ug, -69.05%)
Ingredients
Organic Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 12.86g (+3.45g, +36.66%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 10.0g (+7.65g, +325.53%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid47.1mg (-16.40mg, -25.83%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-29.00ug, -69.05%)
Ingredients
Pineapple Chunks