Whisps Cheese Crisps & Nuts Smoky Barbeque Keto Friendly Snack Mix, Cheese; Barbeque by Whisps Acquisition Corp: Similar Foods
- Product:
- Cheese Crisps & Nuts Smoky Barbeque Keto Friendly Snack Mix, Cheese; Barbeque
- Brand:
- Whisps
- Maker:
- Whisps Acquisition Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2591441/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 567.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Crisps (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Almonds, Cashews, Pecans, Sugar, Salt, Paprika (color), Yeast Extract, Garlic*, Natural Flavors, Spices, Tomato*, Natural Hickory Smoke Flavor, Onion*, Citric Acid, Canola Oil, *powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 11.67g (-5.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+3.33g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 567.0mg (=) | |
| Iron, Fe | 3.0mg (+0.33mg, +12.36%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese Crisps (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Almonds, Cashews, Pistachios, Pecans, Maltodextrin, Garlic Powder, Spices, Salt, Sugar, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 10.0g (-6.67g, -40.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 633.0mg (+33.00mg, +5.50%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-100.00mg, -17.64%) | |
| Iron, Fe | 3.0mg (+0.33mg, +12.36%) | |
| Potassium, K | 567.0mg (+100.00mg, +21.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil), Parmesan Cheese (cultured Milk, Salt, Enzymes), Cashews (cashews, Sunflower Oil), Pistachios, Seasoning (maltodextrin, Dextrose, Salt, Yeast Extract, Buttermilk, Whey, Nonfat Milk, Natural Flavors, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Citric Acid, Lactic Acid, Whey Protein Concentrate, Beet Powder (color), Annatto Extract (color), Butter, Extractives Of Paprika, Vinegar), Grapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 11.67g (-5.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 467.0mg (-133.00mg, -22.17%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-67.00mg, -11.82%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 567.0mg (+100.00mg, +21.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels, Seasoning (whey, Buttermilk, Garlic Powder, Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Cultured Nonfat Milk, Sugar, Whey Protein Concentrate, Salt, Paprika, Citric Acid, Parsley, Lactic Acid, Vinegar, Spice, Malic Acid, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 11.67g (-5.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 467.0mg (-133.00mg, -22.17%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-67.00mg, -11.82%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 567.0mg (+100.00mg, +21.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels, Seasoning (whey, Buttermilk, Garlic Powder, Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Cultured Nonfat Milk, Sugar, Whey Protein Concentrate, Salt, Paprika, Citric Acid, Parsley, Lactic Acid, Vinegar, Spice, Malic Acid, Natural Favor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 11.67g (-5.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 433.0mg (-167.00mg, -27.83%) | |
| Total Carbohydrates | 13.33g (-3.34g, -20.04%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-67.00mg, -11.82%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 567.0mg (+100.00mg, +21.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 11.67g (-5.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 433.0mg (-167.00mg, -27.83%) | |
| Total Carbohydrates | 13.33g (-3.34g, -20.04%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-67.00mg, -11.82%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 567.0mg (+100.00mg, +21.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese Cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 11.67g (-5.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 433.0mg (-167.00mg, -27.83%) | |
| Total Carbohydrates | 13.33g (-3.34g, -20.04%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-67.00mg, -11.82%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 567.0mg (+100.00mg, +21.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 10.0g (-6.67g, -40.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 417.0mg (-183.00mg, -30.50%) | |
| Total Carbohydrates | 23.33g (+6.66g, +39.95%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-100.00mg, -17.64%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 567.0mg (+100.00mg, +21.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil), Parmesan Cheese Crisps (cultured Milk, Salt, Enzymes), Cashews (cashews, Sunflower Oil), Pistachios, Bbq Seasoning (maltodextrin, Chipotle Chili Pepper, Spices, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Paprika, Salt, Paprika Extractive, Citric Acid, Natural Smoke Flavor, Natural Flavors (including Natural Chipotle Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 42.86g (-7.14g, -14.28%) | |
| Saturated Fat | 5.36g (-11.31g, -67.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-67.00mg, -100.00%) | |
| Sodium | 536.0mg (-64.00mg, -10.67%) | |
| Total Carbohydrates | 28.57g (+11.90g, +71.39%) | |
| Dietary Fiber | 21.4g (+14.70g, +219.40%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.24g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (-174.00mg, -30.69%) | |
| Iron, Fe | 7.86mg (+5.19mg, +194.38%) | |
| Potassium, K | 607.0mg (+140.00mg, +29.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Flax Seed, Organic Sunflower Seeds, Organic Chia Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Chickpea Flour, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-64.00kcal, -10.67%) | |
| Total Fat | 42.86g (-7.14g, -14.28%) | |
| Saturated Fat | 5.36g (-11.31g, -67.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-67.00mg, -100.00%) | |
| Sodium | 536.0mg (-64.00mg, -10.67%) | |
| Total Carbohydrates | 28.57g (+11.90g, +71.39%) | |
| Dietary Fiber | 21.4g (+14.70g, +219.40%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.24g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (-174.00mg, -30.69%) | |
| Iron, Fe | 7.86mg (+5.19mg, +194.38%) | |
| Potassium, K | 607.0mg (+140.00mg, +29.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Flax Seed, Organic Sunflower Seeds, Organic Chia Seeds Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Chickpea Flour, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 786.0kcal (+186.00kcal, +31.00%) | |
| Total Fat | 32.14g (-17.86g, -35.72%) | |
| Saturated Fat | 7.14g (-9.53g, -57.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-49.00mg, -73.13%) | |
| Sodium | 464.0mg (-136.00mg, -22.67%) | |
| Total Carbohydrates | 42.86g (+26.19g, +157.11%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-103.00mg, -18.17%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 429.0mg (-38.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Allulose, Butter (cream [milk), Natural Flavor), Erythritol, Egg Whites, Natural Blueberry Flavor With Other Natural Flavors, Glycerin, Resistant Cassava Fiber, Baking Powder (monocalcium Phosphate, Cassava Starch, Baking Soda), Palm Kernel Oil, Oligofructose, Calcium Carbonate, Whole Oat Flour, Sea Salt, Colors (fruit And Vegetable Juice), Sunflower Lecithin, Salt, Citric Acid, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 10.0g (-6.67g, -40.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 400.0mg (-200.00mg, -33.33%) | |
| Total Carbohydrates | 23.33g (+6.66g, +39.95%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-100.00mg, -17.64%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 600.0mg (+133.00mg, +28.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil), Parmesan Cheese Crisps (cultured Milk, Salt, Enzymes), Cashews (cashews, Sunflower Oil), Pistachio Kernels, Seasoning (whey, Buttermilk, Garlic Powder, Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Cultured Nonfat Milk, Sugar, Whey Protein Concentrate, Salt, Paprika, Citric Acid, Parsley, Lactic Acid, Vinegar, Spice, Malic Acid, Natural Flavor), Grapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 767.0kcal (+167.00kcal, +27.83%) | |
| Total Fat | 26.67g (-23.33g, -46.66%) | |
| Saturated Fat | 10.0g (-6.67g, -40.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-50.00mg, -74.63%) | |
| Sodium | 633.0mg (+33.00mg, +5.50%) | |
| Total Carbohydrates | 80.0g (+63.33g, +379.90%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 66.67g (+40.00g, +149.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 367.0mg (-200.00mg, -35.27%) | |
| Iron, Fe | 6.33mg (+3.66mg, +137.08%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 40.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Maltitol Syrup, Vegetable Glycerin, Almond Butter, Water, Cocoa Butter, Chocolate, Alkalized Cocoa, Sunflower Oil, Natural Flavor, Lecithin, Sodium Caseinate, Milk Fat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+7.00kcal, +1.17%) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 8.93g (-7.74g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-49.00mg, -73.13%) | |
| Sodium | 446.0mg (-154.00mg, -25.67%) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.24g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 321.0mg (-246.00mg, -43.39%) | |
| Iron, Fe | 2.5mg (-0.17mg, -6.37%) | |
| Potassium, K | 571.0mg (+104.00mg, +22.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds (almonds, Sea Salt), Dry Roasted Peanuts, Pecans, White Cheddar Cheese Crisps (cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes], Salt), Dry Roasted Pistachios (pistachios, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 10.0g (-6.67g, -40.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 333.0mg (-267.00mg, -44.50%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-100.00mg, -17.64%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 600.0mg (+133.00mg, +28.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil), Parmesan Cheese Crisps (cultured Milk, Salt, Enzymes), Cashews (cashews, Sunflower Oil), Pistachio Kernels | ||