Olivia Superfree, Blueberry Lemon Muffin by Wheatless In Seattle Llc: Similar Foods
- Product:
- Olivia Superfree, Blueberry Lemon Muffin
- Brand:
- Olivia Superfree
- Maker:
- Wheatless In Seattle Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438832/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal | |
| Total Fat | 2.7g | |
| Saturated Fat | 0.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 34.0mg | |
| Total Carbohydrates | 86.49g | |
| Dietary Fiber | 0.0g | |
| Sugars | 79.73g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.49mg | |
| Potassium, K | 20.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Iodine, I | 0.0ug | |
| Pantothenic acid | 0.0mg | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Vitamin K (phylloquinone) | 2.2ug | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Cane Sugar (vegan), Sorghum Flour, Coconut Milk (considered A Tree Nut), Water, Blueberries, Unsweetened, Tapioca Starch, Olive Oil, Vanilla Extract, Lemon Peel, Palm Oil, Apple Cider Vinegar, Xanthan Gum, Baking Powder, Bicarbonite Of Soda, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+10.00kcal, +2.74%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-9.00mg, -26.47%) | |
| Total Carbohydrates | 92.5g (+6.01g, +6.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 75.0g (-4.73g, -5.93%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | 12.0mg (-8.00mg, -40.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dextrose, Sugar, Corn Syrup, Modified Cornstarch, Natural And Artificial Flavors, Apple Flake, Citric Acid, Malic Acid, Titanium Dioxide (for Color), Sodium Citrate, Dextrin, Maltodextrin, Carnauba Wax, Beeswax, Artificial Colors Including (red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40, Blue 1, Yellow 5, Red 3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+3.00mg, +8.82%) | |
| Total Carbohydrates | 90.24g (+3.75g, +4.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 80.49g (+0.76g, +0.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Cornstarch, Modified Cornstarch, Confectioner's Glaze, Artificial And Natural Flavors, Carnauba Wax, Beeswax, Artificial Colors Including: Yellow 6, Yellow 5, Red 40, Blue 1 And Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+3.00mg, +8.82%) | |
| Total Carbohydrates | 90.24g (+3.75g, +4.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 80.49g (+0.76g, +0.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Cornstarch, Modified Cornstarch, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax, Beeswax, Artificial Colors Including: Fd&c Yellow 6, Yellow 5, Red 40, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+3.00mg, +8.82%) | |
| Total Carbohydrates | 90.24g (+3.75g, +4.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 80.49g (+0.76g, +0.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Cornstarch, Modified Cornstarch, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax, Beeswax, Artificial Colors Including: Fd&c Yellow 6, Yellow 5, Red 40, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+3.00mg, +8.82%) | |
| Total Carbohydrates | 90.24g (+3.75g, +4.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 80.49g (+0.76g, +0.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Cornstarch, Modified Cornstarch, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax, Beeswax, Artificial Colors Including: Fd&c Yellow 6, Yellow 5, Red 40, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+3.00mg, +8.82%) | |
| Total Carbohydrates | 90.24g (+3.75g, +4.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 80.49g (+0.76g, +0.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Corn Starch, Modified Corn Starch, Confectioner's Glaze, Artificial & Natural Flavors, Carnauba Wax, Beeswax, Artificial Colors Including (yellow 6, Yellow 5, Red 40, Blue 1, Red 3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 33.0mg (-1.00mg, -2.94%) | |
| Total Carbohydrates | 90.0g (+3.51g, +4.06%) | |
| Dietary Fiber | N/A | |
| Sugars | 76.67g (-3.06g, -3.84%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Titanium Dioxide, Yellow 6, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-1.00mg, -2.94%) | |
| Total Carbohydrates | 90.0g (+3.51g, +4.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 76.67g (-3.06g, -3.84%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 0.2mg (-0.29mg, -59.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Titanium Dioxide, Yellow 6, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 30.0mg (-4.00mg, -11.76%) | |
| Total Carbohydrates | 87.88g (+1.39g, +1.61%) | |
| Dietary Fiber | N/A | |
| Sugars | 84.85g (+5.12g, +6.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Dried Egg White, Glycerine, Corn Flour, Potassium Sorbate (preservative), Natural Flavor, Citric Acid, Titanium Dioxide (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-6.00kcal, -1.64%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 38.0mg (+4.00mg, +11.76%) | |
| Total Carbohydrates | 89.74g (+3.25g, +3.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 76.92g (-2.81g, -3.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-6.00kcal, -1.64%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+4.00mg, +11.76%) | |
| Total Carbohydrates | 89.74g (+3.25g, +3.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 76.92g (-2.81g, -3.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 0.18mg (-0.31mg, -63.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-6.00kcal, -1.64%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+4.00mg, +11.76%) | |
| Total Carbohydrates | 89.74g (+3.25g, +3.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 76.92g (-2.81g, -3.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 0.18mg (-0.31mg, -63.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-6.00kcal, -1.64%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 38.0mg (+4.00mg, +11.76%) | |
| Total Carbohydrates | 87.18g (+0.69g, +0.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 74.36g (-5.37g, -6.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-6.00kcal, -1.64%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 38.0mg (+4.00mg, +11.76%) | |
| Total Carbohydrates | 87.18g (+0.69g, +0.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 74.36g (-5.37g, -6.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Citric Acid, Tartaric Acid, Natural And Artificial Flavor, Titanium Dioxide, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-6.00kcal, -1.64%) | |
| Total Fat | 0.0g (-2.70g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 38.0mg (+4.00mg, +11.76%) | |
| Total Carbohydrates | 87.18g (+0.69g, +0.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 74.36g (-5.37g, -6.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Artificial Citric Acid, Natural And Titanium Flavor, Dioxide, Red 40, Yellow 5, Blue 1 | ||