Inka Chips Carolina Style Bbq Plantain Chips, Carolina Style Bbq by Westgate Products, Ltd: Similar Foods

Product:
Carolina Style Bbq Plantain Chips, Carolina Style Bbq
Brand:
Inka Chips
Maker:
Westgate Products, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 67.86g
Dietary Fiber 14.3g
Sugars 7.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K643.0mg
Vitamin D, IU0.0IU
Ingredients
Plantain, Palm Oil, Seasoning Powder [sugar, Salt, Onion, Tomato, Natural Flavor (barbecue), Silicon Dioxide (anticaking Agent), Cinnamon, Paprika Oleoresin (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 1.79g (-8.92g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 17.86g (+14.29g, +400.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.93mg (+3.22mg, +453.52%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (+0.71g, +2.84%)
Saturated Fat 20.0g (+9.29g, +86.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 62.86g (-5.00g, -7.37%)
Dietary Fiber 2.9g (-11.40g, -79.72%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (+2.15mg, +302.82%)
Potassium, K700.0mg (+57.00mg, +8.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K707.0mg (+64.00mg, +9.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Plantains, Palm Olein (responsibly Sourced), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 3.33g (-7.38g, -68.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K700.0mg (+57.00mg, +8.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato, Squash, Taro, Carrot, Green Beans, Non Hydrogenated Canola Oil, Fructose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.74
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 5.71g (-5.00g, -46.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-54.00mg, -13.14%)
Total Carbohydrates 74.29g (+6.43g, +9.48%)
Dietary Fiber 2.9g (-11.40g, -79.72%)
Sugars 34.29g (+27.15g, +380.25%)
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K600.0mg (-43.00mg, -6.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Cornstarch, Contains 2% Or Less Of Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leaven Ing (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-54.00mg, -13.14%)
Total Carbohydrates 35.71g (-32.15g, -47.38%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 17.86g (+14.29g, +400.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.79mg (+1.08mg, +152.11%)
Potassium, K607.0mg (-36.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Brown Rice Syrup, Sunflower Seeds, Sugar, Chili Lime Seasoning (chili & Cayenne Peppers, Lime Juice Powder, Maltodextrin, Dehydrated Garlic, Onion & Parsley, Vinegar Powder, Citric Acid, Spice), Canola Oil, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-54.00mg, -13.14%)
Total Carbohydrates 35.71g (-32.15g, -47.38%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 17.86g (+14.29g, +400.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.14mg (+1.43mg, +201.41%)
Potassium, K607.0mg (-36.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Brown Rice Syrup, Sunflower Seeds, Sugar, Chili Lime Seasoning (chili & Cayenne Peppers, Lime Juice Powder, Maltodextrin, Dehydrated Garlic, Onion & Parsley, Vinegar Powder, Citric Acid, Spice), Canola Oil, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.99
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-56.00kcal, -11.20%)
Total Fat14.81g (-10.19g, -40.76%)
Saturated Fat 3.7g (-7.01g, -65.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-59.00mg, -14.36%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 18.5g (+4.20g, +29.37%)
Sugars 11.11g (+3.97g, +55.60%)
Sugars, added N/A
Protein 11.11g (+7.54g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+1.51mg, +212.68%)
Potassium, K630.0mg (-13.00mg, -2.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols19.0g
Ingredients
Almond Flour, Erythritol*, Coconut Flour, Allulose*, Inulin*, Blueberries, Contains Less Than 2% Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Gum Acacia, Salt, Xanthan Gum, Stevia Sweetener (steviol Glycosides), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-38.00kcal, -7.60%)
Total Fat17.31g (-7.69g, -30.76%)
Saturated Fat 17.31g (+6.60g, +61.62%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 385.0mg (-26.00mg, -6.33%)
Total Carbohydrates 73.08g (+5.22g, +7.69%)
Dietary Fiber N/A
Sugars 53.85g (+46.71g, +654.20%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K654.0mg (+11.00mg, +1.71%)
Vitamin D, IUN/A
Ingredients
Sugar, Nondairy Creamer [corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor], Instant Coffee, Contains Less Than 2% Of Natural And Artificial Flavor, Sodium Citrate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-54.00mg, -13.14%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated14.29g
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Plantain (green Banana), Palm Oil, Salt, Jalapeo Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-54.00mg, -13.14%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated14.29g
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Plantain (green Banana), Palm Oil, Salt, Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-54.00mg, -13.14%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated14.29g
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Plantain (green Banana), Palm Oil, Salt, Jalapeno Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.28
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-83.00kcal, -16.60%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 16.67g (+5.96g, +55.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K675.0mg (+32.00mg, +4.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Maltodextrin, Hydrogenated Coconut Oil, Coffee Contains 2% Or Less Of: Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Cellulose Gum, Cocoa Processed With Alkali, Cocoa, Artificial Flavor, Salt, Silicon Dioxide (to Prevent Caking), Soy Lecithin, Mono And Diglycerides, Acesulfame Potassium, Sucralose (splenda Brand)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-90.00mg, -21.90%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K596.0mg (-47.00mg, -7.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Plantain, Vegetable Oil (palm Olein), Natural Lemon Flavor, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-90.00mg, -21.90%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K596.0mg (-47.00mg, -7.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Vegetable Oil (palm Olein), Lemon Flavor [salt, Maltodextrin, Acidulants (citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (lemon)], Chili Powder