Western Family, Shells & Cheddar by Western Family Foods, Inc: Similar Foods
- Product:
- Western Family, Shells & Cheddar
- Brand:
- Western Family
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032805/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal | |
| Total Fat | 12.39g | |
| Saturated Fat | 6.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 726.0mg | |
| Total Carbohydrates | 41.59g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.77g | |
| Sugars, added | N/A | |
| Protein | 14.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: Enriched Durum Semolina And Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Cheddar, Cheese Milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated And Liquid Soybean Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Butter, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Lecithin, Sodium Benzoate, Artificial Flavor, Extractives Of Paprika, Beta Carotene, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+22.00kcal, +6.38%) | |
| Total Fat | 26.67g (+14.28g, +115.25%) | |
| Saturated Fat | 5.0g (-1.19g, -19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 733.0mg (+7.00mg, +0.96%) | |
| Total Carbohydrates | 20.0g (-21.59g, -51.91%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 6.67g (+4.90g, +276.84%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.16g, -29.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-21.00IU, -5.93%) | |
| Vitamin C, total ascorbic acid | 16.0mg (+10.70mg, +201.89%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+2.01mg, +126.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Roasted Sweet Pepper Puree (bell Pepper, Water, Salt, Citric Acid), Lemon Juice, Tahini (pureed Sesame Seeds), Roasted Red Bell Pepper Base (roasted Red Bell Peppers, Cane Sugar, Salt, Roasted Vegetables [carrots, Onions, Celery, And Garlic], Natural Flavoring, Carrot Juice, Vinegar Solids), Garlic, Cultured Sugar, Salt, Spices, Natural Hickory Smoke Flavor )water, Natural Hickory Smoke Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 30.36g (+17.97g, +145.04%) | |
| Saturated Fat | 10.71g (+4.52g, +73.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+27.00mg, +100.00%) | |
| Sodium | 732.0mg (+6.00mg, +0.83%) | |
| Total Carbohydrates | 0.0g (-41.59g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.66g, -11.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.00mg, -18.87%) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.64mg (-0.95mg, -59.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Three Cheese Blend (cultured Milk, Sodium Phosphate, Sodium Pyrophosphate, Peppers, Sorbic Acid, Cream, Artificial Color, Sodium Citrate, Lactic Acid, Salt, Enzymes), Salt, Spices, Sugar, Sodium Phosphate, Sodium Nitrite, Sodium Erythorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+48.00kcal, +13.91%) | |
| Total Fat | 7.14g (-5.25g, -42.37%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 714.0mg (-12.00mg, -1.65%) | |
| Total Carbohydrates | 75.0g (+33.41g, +80.33%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 14.29g (+12.52g, +707.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.02g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-0.30mg, -18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Tapioca Syrup (tapioca Starch, Water), Cane Sugar, Sesame Seeds, Expeller Pressed Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Wild Rice, Dried Garlic, Vinegar Powder, Sea Salt, Red Pepper, Paprika, Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+17.00kcal, +4.93%) | |
| Total Fat | 3.45g (-8.94g, -72.15%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 690.0mg (-36.00mg, -4.96%) | |
| Total Carbohydrates | 77.59g (+36.00g, +86.56%) | |
| Dietary Fiber | 5.2g (+3.40g, +188.89%) | |
| Sugars | 3.45g (+1.68g, +94.92%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-7.26g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-9.00IU, -2.54%) | |
| Vitamin C, total ascorbic acid | 4.1mg (-1.20mg, -22.64%) | |
| Calcium, Ca | 34.0mg (-37.00mg, -52.11%) | |
| Iron, Fe | 1.86mg (+0.27mg, +16.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Brown Rice, Organic Onion, Sea Salt, Organic Tomato Powder, Organic Garlic, Organic Dried Cane Syrup, Organic Green Bell Pepper, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Organic Chili Powder (red Chili Pepper, Paprika, Garlic, Spices {cardamom, Cinnamon, Clove, Cumin, Black Pepper}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+55.00kcal, +15.94%) | |
| Total Fat | 40.0g (+27.61g, +222.84%) | |
| Saturated Fat | 6.67g (+0.48g, +7.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (+6.00mg, +22.22%) | |
| Sodium | 733.0mg (+7.00mg, +0.96%) | |
| Total Carbohydrates | 13.33g (-28.26g, -67.95%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 6.67g (+4.90g, +276.84%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.83g, -76.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-21.00IU, -5.93%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+2.70mg, +50.94%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-0.39mg, -24.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Or Soybean Oil, Water, Horseradish, Stoneground Mustard (apple Cider Vinegar, Water, Mustard Seed, Salt, Spices), Yellow Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Distilled Vinegar, Cane Sugar, Tomato Paste, Egg Yolks, Onion, Spices, Worcesterchire Sauce (distilled Vinegar, Molasses, Salt, Sugar, Spices Tamarid), Sea Salt, Lemon Juice Concentarte, Garlic, Natural Flavor, Paprika, Xanthan Gum, Natural Vitamin E Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+55.00kcal, +15.94%) | |
| Total Fat | 40.0g (+27.61g, +222.84%) | |
| Saturated Fat | 6.67g (+0.48g, +7.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+6.00mg, +22.22%) | |
| Sodium | 733.0mg (+7.00mg, +0.96%) | |
| Total Carbohydrates | 13.33g (-28.26g, -67.95%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 6.67g (+4.90g, +276.84%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.83g, -76.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-21.00IU, -5.93%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+2.70mg, +50.94%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-0.39mg, -24.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Ingredients: Canola Or Soybean Oil, Water, Horseradish, Stoneground Mustard (apple Cider Vinegar, Water, Mustard Seed, Salt, Spices), Yellow Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Distilled Vinegar, Cane Sugar, Tomato Paste, Egg Yolks, Onion, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Sea Salt, Lemon Juice Concentrate, Garlic, Natural Flavor, Paprika, Xanthan Gum, Natural Vitamin E Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 1.92g (-10.47g, -84.50%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 788.0mg (+62.00mg, +8.54%) | |
| Total Carbohydrates | 61.54g (+19.95g, +47.97%) | |
| Dietary Fiber | 19.2g (+17.40g, +966.67%) | |
| Sugars | 5.77g (+4.00g, +225.99%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+6.99g, +49.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+31.00IU, +8.76%) | |
| Vitamin C, total ascorbic acid | 11.5mg (+6.20mg, +116.98%) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 5.19mg (+3.60mg, +226.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains The Following Varieties Of Beans, Split Peas And Lentils (great Northerns, Black, Red, Lentils, Green Split Peas, Yellow Split Peas, Pink, Small Lima), Seasoning (spices, Salt, Sugar, Dehydrated: Garlic, Onion, Celery, Parsley, Carrots, Bell Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+26.00kcal, +7.54%) | |
| Total Fat | 2.86g (-9.53g, -76.92%) | |
| Saturated Fat | 0.71g (-5.48g, -88.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 743.0mg (+17.00mg, +2.34%) | |
| Total Carbohydrates | 71.43g (+29.84g, +71.75%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 12.86g (+11.09g, +626.55%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.13g, +0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (-68.00IU, -19.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 1.54mg (-0.05mg, -3.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina), Whey, Salt, Buttermilk, Corn Starch, Dextrose, Nonfat Milk, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion*, Blue Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spices, Yeast Extract, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Natural Flavors, Garlic*, Citric Acid, Disodium Phosphate, Extractives Of Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 5.36g (-7.03g, -56.74%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 750.0mg (+24.00mg, +3.31%) | |
| Total Carbohydrates | 75.0g (+33.41g, +80.33%) | |
| Dietary Fiber | 10.7g (+8.90g, +494.44%) | |
| Sugars | 10.71g (+8.94g, +505.08%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.45g, -24.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.98mg, +61.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Powder, Rice Flour, Water, Salt, Olive Oil, Barbecue Seasoning (sugar, Salt, Dextrose, Molasses Powder, Onion Powder, Brown Sugar, Autolyzed Yeast Extract, Malted Barley Flour, Torula Yeast, Wheat Starch, Garlic Powder, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-7.00kcal, -2.03%) | |
| Total Fat | 5.38g (-7.01g, -56.58%) | |
| Saturated Fat | 0.77g (-5.42g, -87.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 677.0mg (-49.00mg, -6.75%) | |
| Total Carbohydrates | 72.31g (+30.72g, +73.86%) | |
| Dietary Fiber | 6.2g (+4.40g, +244.44%) | |
| Sugars | 4.62g (+2.85g, +161.02%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-6.47g, -45.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (-46.00IU, -12.99%) | |
| Vitamin C, total ascorbic acid | 13.8mg (+8.50mg, +160.38%) | |
| Calcium, Ca | 31.0mg (-40.00mg, -56.34%) | |
| Iron, Fe | 2.77mg (+1.18mg, +74.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Pasta (organic Brown Rice Flour), Organic Dried Garlic, Organic Dried Red Bell Peppers, Organic Corn Starch, Organic Dried Onion, Sea Salt, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Mushroom Extract, Organic Spices (parsley, Pepper), Organic Rice Concentrate, Organic Olive Oil, Organic Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+84.00kcal, +24.35%) | |
| Total Fat | 16.07g (+3.68g, +29.70%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 750.0mg (+24.00mg, +3.31%) | |
| Total Carbohydrates | 57.14g (+15.55g, +37.39%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (+1.80g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.13g, +0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Corn Flour, Expeller Pressed Sunflower Oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green Pepper Powder, Tomato Powder, Maltodextrin (from Corn), Salt, Cane Sugar, Red Wine Vinegar, Spices, Natural Flavors, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+84.00kcal, +24.35%) | |
| Total Fat | 14.29g (+1.90g, +15.33%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 714.0mg (-12.00mg, -1.65%) | |
| Total Carbohydrates | 71.43g (+29.84g, +71.75%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 10.71g (+8.94g, +505.08%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.02g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.00mg, -18.87%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-0.30mg, -18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Rice Flour, Potato Starch, Salt, Monoglycerides, Sunflower Oil, Seasoning (sugar, Whey, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 8.93g (-3.46g, -27.93%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 679.0mg (-47.00mg, -6.47%) | |
| Total Carbohydrates | 67.86g (+26.27g, +63.16%) | |
| Dietary Fiber | 14.3g (+12.50g, +694.44%) | |
| Sugars | 0.0g (-1.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.13g, +0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.98mg, +61.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Beans {black Bean, Green Split Pea, Yellow Split Pea}, Non Gmo Yellow Corn, Sunflower Oil And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+6.00kcal, +1.74%) | |
| Total Fat | 0.88g (-11.51g, -92.90%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 684.0mg (-42.00mg, -5.79%) | |
| Total Carbohydrates | 77.19g (+35.60g, +85.60%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 1.75g (-0.02g, -1.13%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-7.14g, -50.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-3.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 15.8mg (+10.50mg, +198.11%) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Onion, Salt, Garlic, Spices, Palm Oil, Bell Peppers, Paprika, Mesquite Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+84.00kcal, +24.35%) | |
| Total Fat | 25.0g (+12.61g, +101.78%) | |
| Saturated Fat | 3.57g (-2.62g, -42.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 750.0mg (+24.00mg, +3.31%) | |
| Total Carbohydrates | 50.0g (+8.41g, +20.22%) | |
| Dietary Fiber | 10.7g (+8.90g, +494.44%) | |
| Sugars | 25.0g (+23.23g, +1312.43%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.45g, -24.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (+2.27mg, +142.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Plums [dried Plums, Vegetable Glycerine], Roasted Cashews, Roasted Almonds, Roasted Pumpkin Seeds, Cane Sugar, Brown Rice Syrup, Bbq Seasoning [sea Salt, Onion, Spices, Sugar, Garlic, Brown Sugar, Red And Green Bell Pepper, Rice Concentrate, Tomato Powder, Paprika For Color, Natural Flavors), Nulin, Crisp Brown Rice, Chipotle Powder, Sea Salt, Flaxseeds Purified Brown Rice, Rice Flour | ||