Western Family, Natural Swiss Cheese by Western Family Foods, Inc: Similar Foods
- Product:
- Western Family, Natural Swiss Cheese
- Brand:
- Western Family
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028856/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 19.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 95.0mg | |
| Sodium | 24.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 952.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 16.67g (-2.38g, -12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (=) | |
| Sodium | 95.0mg (+71.00mg, +295.83%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 952.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+28.00kcal, +7.35%) | |
| Total Fat | 27.27g (-1.30g, -4.55%) | |
| Saturated Fat | 18.18g (-0.87g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (-4.00mg, -4.21%) | |
| Sodium | 68.0mg (+44.00mg, +183.33%) | |
| Total Carbohydrates | 4.55g (+4.55g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.27g (-1.30g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-43.00IU, -4.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 909.0mg (-43.00mg, -4.52%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.82g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-24.00kcal, -6.30%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (-1.19g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-6.00mg, -6.32%) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-24.00kcal, -6.30%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (-1.19g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-6.00mg, -6.32%) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-24.00kcal, -6.30%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (-1.19g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-6.00mg, -6.32%) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-24.00kcal, -6.30%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (-1.19g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-6.00mg, -6.32%) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-24.00kcal, -6.30%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (-1.19g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-6.00mg, -6.32%) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-24.00kcal, -6.30%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (-1.19g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-6.00mg, -6.32%) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-95.00kcal, -24.93%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 14.29g (-4.76g, -24.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-24.00mg, -25.26%) | |
| Sodium | 54.0mg (+30.00mg, +125.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.71g, -37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Vinegar, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+28.00kcal, +7.35%) | |
| Total Fat | 27.27g (-1.30g, -4.55%) | |
| Saturated Fat | 18.18g (-0.87g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (-4.00mg, -4.21%) | |
| Sodium | 182.0mg (+158.00mg, +658.33%) | |
| Total Carbohydrates | 4.55g (+4.55g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.27g (-1.30g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-43.00IU, -4.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 909.0mg (-43.00mg, -4.52%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+48.00kcal, +12.60%) | |
| Total Fat | 33.33g (+4.76g, +16.66%) | |
| Saturated Fat | 23.81g (+4.76g, +24.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (=) | |
| Sodium | 190.0mg (+166.00mg, +691.67%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 952.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-60.00kcal, -15.75%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 14.29g (-4.76g, -24.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-41.00mg, -43.16%) | |
| Sodium | 125.0mg (+101.00mg, +420.83%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+3.57g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A (not Found In Regular Swiss Cheese) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 16.67g (-2.38g, -12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (=) | |
| Sodium | 214.0mg (+190.00mg, +791.67%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 952.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Part Skim Milk, Cheese Culture, Salt And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+12.00kcal, +3.15%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (-1.19g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-6.00mg, -6.32%) | |
| Sodium | 161.0mg (+137.00mg, +570.83%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.57g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+119.00IU, +12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-59.00mg, -6.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Cellulose Powder, And Calcium Sulfate Added To Prevent Caking; Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-14.00kcal, -3.67%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 16.67g (-2.38g, -12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+5.00mg, +5.26%) | |
| Sodium | 167.0mg (+143.00mg, +595.83%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-1.90g, -6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+48.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 833.0mg (-119.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures | ||