Western Family, Fancy Golden Corn Whole Kernel by Western Family Foods, Inc: Similar Foods

Product:
Western Family, Fancy Golden Corn Whole Kernel
Brand:
Western Family
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032796/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal
Total Fat1.2g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 112.0mg
Total Carbohydrates 7.2g
Dietary Fiber 1.6g
Sugars 5.6g
Sugars, added N/A
Protein 1.6g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca0.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.88
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-2.00mg, -1.79%)
Total Carbohydrates 10.0g (+2.80g, +38.89%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 8.0g (+2.40g, +42.86%)
Sugars, added N/A
Protein 2.0g (+0.40g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-0.50mg, -17.24%)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (+0.43mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.88
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-2.00mg, -1.79%)
Total Carbohydrates 10.0g (+2.80g, +38.89%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 8.0g (+2.40g, +42.86%)
Sugars, added N/A
Protein 2.0g (+0.40g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-0.50mg, -17.24%)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (+0.43mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.88
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-2.00mg, -1.79%)
Total Carbohydrates 10.0g (+2.80g, +38.89%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 8.0g (+2.40g, +42.86%)
Sugars, added N/A
Protein 2.0g (+0.40g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-0.50mg, -17.24%)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (+0.43mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 112.0mg (=)
Total Carbohydrates 10.8g (+3.60g, +50.00%)
Dietary Fiber N/A
Sugars 10.8g (+5.20g, +92.86%)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.3mg
Vitamin B-120.6ug
Riboflavin0.476mg
Niacin2.8mg
Vitamin B-60.48mg
Ingredients
Carbonated Water, Sugar, Citric Acid, Sodium Citrate, Taurine, Guarana Extract (wheat), Caramel Color (wheat), Caffeine, Glucoronolactone, Inositol, Niacin, Pantothenic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin B12 (wheat), Artificial Flavors (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+5.00kcal, +10.42%)
Total Fat0.3g (-0.90g, -75.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 120.0mg (+8.00mg, +7.14%)
Total Carbohydrates 5.3g (-1.90g, -26.39%)
Dietary Fiber N/A
Sugars 0.0g (-5.60g, -100.00%)
Sugars, added N/A
Protein 4.4g (+2.80g, +175.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Kidney Beans, Water, Salt, Antioxidant (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+6.00kcal, +12.50%)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (+2.00mg, +1.79%)
Total Carbohydrates 14.29g (+7.09g, +98.47%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 11.9g (+6.30g, +112.50%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+4.20mg, +144.83%)
Calcium, Ca0.0mg (=)
Iron, Fe0.21mg (-0.08mg, -27.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+11.00kcal, +22.92%)
Total Fat3.8g (+2.60g, +216.67%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 108.0mg (-4.00mg, -3.57%)
Total Carbohydrates 4.8g (-2.40g, -33.33%)
Dietary Fiber N/A
Sugars 3.4g (-2.20g, -39.29%)
Sugars, added N/A
Protein 1.4g (-0.20g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Peppers, Water, Sunflower Oil, Sugar, Salt, Vinegar, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 10.0g (+2.80g, +38.89%)
Dietary Fiber N/A
Sugars 6.67g (+1.07g, +19.11%)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Bean Sauce (water, Fermented Black Beans, Garlic, Sugar, Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Fermented Wheat Protein, Citric Acid, Ginger, Spice), Evaporated Can Juice, Rice Wine (salt Added), Distilled Vinegar, Dehydrated Garlic, And Less Than 2% Xanthan Gum (a Natural Stabilizer), Spice And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.32
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-10.00kcal, -20.83%)
Total Fat0.83g (-0.37g, -30.83%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.42g (+0.42g)
Cholesterol 0.0mg (=)
Sodium 112.0mg (=)
Total Carbohydrates 7.5g (+0.30g, +4.17%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.25g (+0.65g, +11.61%)
Sugars, added N/A
Protein 0.42g (-1.18g, -73.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, 2% Or Less Of Each Of The Following: Whey Powder, Partially Hydrogenated Soybean Oil, Corn Starch, Corn Syrup Solids, Sodium Casienate (a Milk Derivative), Mono And Diglycerides, Cocoa (processed With Alkali), Salt, Carrageenan, Artificial Flavor, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 120.0mg (+8.00mg, +7.14%)
Total Carbohydrates 11.2g (+4.00g, +55.56%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 11.2g (+5.60g, +100.00%)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.0mg
Vitamin B-120.41ug
Niacin7.2mg
Vitamin B-60.8mg
Ingredients
Water, Sugar Acid: Citric Acid: Carbon Dioxide, Acidity Regular Sodium Citrate, Artificial Flavor, Caffiene (0 03%), Taurine (0 03%), Inositol, Preservative Sodium Benzoate Vitamins: Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12, Color: Carmine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 120.0mg (+8.00mg, +7.14%)
Total Carbohydrates 11.2g (+4.00g, +55.56%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 11.2g (+5.60g, +100.00%)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.0mg
Vitamin B-120.41ug
Niacin7.2mg
Vitamin B-60.8mg
Ingredients
Water, Sugar Acid: Citric Acid; Carbon Dioxide, Acidity Regulator Sodium Citrate Artificial Flavor: Taurine (0,03%), Caffeine (0,03%), Inositol Vitamins: Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12 Preservative Sodium Benzoate Color: Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 120.0mg (+8.00mg, +7.14%)
Total Carbohydrates 11.2g (+4.00g, +55.56%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 11.2g (+5.60g, +100.00%)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.0mg
Vitamin B-120.41ug
Niacin7.2mg
Vitamin B-60.8mg
Ingredients
Water, Sugar, Carbon Dioxide Acid: Citric Acid; Acidity Regulator Sodium Citrate, Artificial Flavor, Caffeine (0,03%), Taurine (0,03%), Inositol Colours: Allura Red Ac, Brilliant Blue Fcf Vitamins: Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (-1.20g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 120.0mg (+8.00mg, +7.14%)
Total Carbohydrates 11.2g (+4.00g, +55.56%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 11.2g (+5.60g, +100.00%)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.0mg
Vitamin B-120.41ug
Niacin7.2mg
Vitamin B-60.8mg
Ingredients
Water, Sugar, Acids: Citric Acid, Lactic Acid; Carbon Dioxide, Acidity Regulator Sodium Citrate Artificial Flavor, Caffeine (0,03%), Taurine (0,03%), Inositol Vitamins: Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12 Preservative Sodium Benzoate Colors: Caramel, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+3.00kcal, +6.25%)
Total Fat1.41g (+0.21g, +17.50%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (+3.00mg, +2.68%)
Total Carbohydrates 4.23g (-2.97g, -41.25%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 1.13g (-4.47g, -79.82%)
Sugars, added N/A
Protein 5.35g (+3.75g, +234.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.51mg (+0.22mg, +75.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almond Milk (water, Almonds), Koia Proprietary Blend (brown Rice Protein, Pea Protein, Hemp Protein), Cocoa Powder, Evaporated Cane Sugar, Monk Fruit Extract, Sunflower Lecithin, Cocoa Extract, Vanilla Extract, Cinnamon, Sea Salt, Locust Bean Gum, Gellan Gum, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-10.00kcal, -20.83%)
Total Fat1.2g (=)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 104.0mg (-8.00mg, -7.14%)
Total Carbohydrates 4.4g (-2.80g, -38.89%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.2g (-4.40g, -78.57%)
Sugars, added N/A
Protein 1.8g (+0.20g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Water From National Park, Green Beans*, Cauliflower*, Onions*, Quinoa*, Blond Lentils*, Cream Of Sheep* (milk*), Unrefined Sea Salt, Black Pepper*