Western Family Premium Black Beans by Western Family Foods, Inc: Similar Foods

Product:
Premium Black Beans
Brand:
Western Family
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028519/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat0.4g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 16.0g
Dietary Fiber 5.6g
Sugars 1.6g
Sugars, added N/A
Protein 5.6g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca32.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride (to Help Maintain Firmness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-3.00kcal, -3.41%)
Total Fat0.38g (-0.02g, -5.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-12.00mg, -3.75%)
Total Carbohydrates 15.38g (-0.62g, -3.87%)
Dietary Fiber 3.8g (-1.80g, -32.14%)
Sugars 1.54g (-0.06g, -3.75%)
Sugars, added N/A
Protein 4.62g (-0.98g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.38mg (-0.06mg, -4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans, Water, Salt, Calcium Chloride (to Help Maintain Firmness), Calcium Disodium Edta (to Help Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+4.00kcal, +4.55%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-12.00mg, -3.75%)
Total Carbohydrates 15.38g (-0.62g, -3.87%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 0.77g (-0.83g, -51.88%)
Sugars, added N/A
Protein 4.62g (-0.98g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.11mg (-0.33mg, -22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans, Water, Salt, Calcium Chloride (to Maintain Firmness), Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+4.00kcal, +4.55%)
Total Fat0.77g (+0.37g, +92.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+18.00mg, +5.63%)
Total Carbohydrates 16.92g (+0.92g, +5.75%)
Dietary Fiber 3.8g (-1.80g, -32.14%)
Sugars 1.54g (-0.06g, -3.75%)
Sugars, added N/A
Protein 4.62g (-0.98g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.11mg (-0.33mg, -22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-11.00kcal, -12.50%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-12.00mg, -3.75%)
Total Carbohydrates 14.62g (-1.38g, -8.63%)
Dietary Fiber 5.4g (-0.20g, -3.57%)
Sugars 0.77g (-0.83g, -51.88%)
Sugars, added N/A
Protein 5.38g (-0.22g, -3.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca46.0mg (+14.00mg, +43.75%)
Iron, Fe1.38mg (-0.06mg, -4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-16.00kcal, -18.18%)
Total Fat0.8g (+0.40g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 14.4g (-1.60g, -10.00%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 0.8g (-0.80g, -50.00%)
Sugars, added N/A
Protein 1.6g (-4.00g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.58mg (-0.86mg, -59.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Hominy, Water, Salt, Sodium Metabisulfite (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-16.00kcal, -18.18%)
Total Fat0.8g (+0.40g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 14.4g (-1.60g, -10.00%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 0.8g (-0.80g, -50.00%)
Sugars, added N/A
Protein 1.6g (-4.00g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.58mg (-0.86mg, -59.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Hominy, Water, Salt, Sodium Metabisulfite (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 14.4g (-1.60g, -10.00%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 3.2g (+1.60g, +100.00%)
Sugars, added N/A
Protein 4.8g (-0.80g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.86mg (-0.58mg, -40.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Beans, Water, Sugar, Salt, Calcium Chloride (to Help Maintain Firmness), Calcium Disodium Edta (to Help Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 16.8g (+0.80g, +5.00%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 7.2g (+5.60g, +350.00%)
Sugars, added N/A
Protein 1.6g (-4.00g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+0.90mg, +90.00%)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.29mg (-1.15mg, -79.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat1.18g (+0.78g, +195.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-320.00mg, -100.00%)
Total Carbohydrates 16.47g (+0.47g, +2.94%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 7.06g (+5.46g, +341.25%)
Sugars, added N/A
Protein 3.53g (-2.07g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.42mg (-1.02mg, -70.83%)
Potassium, K329.0mg
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-315.00mg, -98.44%)
Total Carbohydrates 15.75g (-0.25g, -1.56%)
Dietary Fiber 1.6g (-4.00g, -71.43%)
Sugars 8.66g (+7.06g, +441.25%)
Sugars, added N/A
Protein 8.66g (+3.06g, +54.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-29.00mg, -90.63%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K320.0mg
Vitamin D, IU0.0IU
Ingredients
Banana, Water, Whey Protein Isolate, Coffee Extract, Natural Flavor, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-320.00mg, -100.00%)
Total Carbohydrates 20.0g (+4.00g, +25.00%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 1.18g (-0.42g, -26.25%)
Sugars, added N/A
Protein 1.18g (-4.42g, -78.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-24.00mg, -75.00%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K328.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-305.00mg, -95.31%)
Total Carbohydrates 18.57g (+2.57g, +16.06%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 10.55g (+8.95g, +559.38%)
Sugars, added N/A
Protein 0.42g (-5.18g, -92.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K325.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-5.00kcal, -5.68%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-302.00mg, -94.38%)
Total Carbohydrates 20.24g (+4.24g, +26.50%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 1.19g (-0.41g, -25.62%)
Sugars, added N/A
Protein 1.19g (-4.41g, -78.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-24.00mg, -75.00%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K321.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-305.00mg, -95.31%)
Total Carbohydrates 18.57g (+2.57g, +16.06%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 10.55g (+8.95g, +559.38%)
Sugars, added N/A
Protein 0.42g (-5.18g, -92.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-24.00mg, -75.00%)
Iron, Fe0.42mg (-1.02mg, -70.83%)
Potassium, K325.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-12.00kcal, -13.64%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-314.00mg, -98.13%)
Total Carbohydrates 16.46g (+0.46g, +2.87%)
Dietary Fiber 1.3g (-4.30g, -76.79%)
Sugars 1.27g (-0.33g, -20.63%)
Sugars, added N/A
Protein 1.27g (-4.33g, -77.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-22.00mg, -68.75%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K305.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Onions