Shurfine Fudge Duos, Extra Filled Chocolateolate Sandwich Creme Cookies, Chocolateolate by Western Family Foods, Inc: Similar Foods

Product:
Fudge Duos, Extra Filled Chocolateolate Sandwich Creme Cookies, Chocolateolate
Brand:
Shurfine
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1771465/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat20.69g
Saturated Fat 8.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 414.0mg
Total Carbohydrates 68.97g
Dietary Fiber 3.4g
Sugars 44.83g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.72mg
Potassium, K224.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated5.17g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 8.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (=)
Total Carbohydrates 68.97g (=)
Dietary Fiber 3.4g (=)
Sugars 44.83g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (=)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (=)
Fatty acids, total polyunsaturated5.17g (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 8.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (=)
Total Carbohydrates 68.97g (=)
Dietary Fiber 3.4g (=)
Sugars 44.83g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (=)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (=)
Fatty acids, total polyunsaturated5.17g (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 8.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-35.00mg, -8.45%)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 3.4g (=)
Sugars 48.28g (+3.45g, +7.70%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (=)
Potassium, K190.0mg (-34.00mg, -15.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (=)
Fatty acids, total polyunsaturated5.17g (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-36.00kcal, -7.45%)
Total Fat21.05g (+0.36g, +1.74%)
Saturated Fat 10.53g (+1.91g, +22.16%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 421.0mg (+7.00mg, +1.69%)
Total Carbohydrates 57.89g (-11.08g, -16.06%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 34.21g (-10.62g, -23.69%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe3.16mg (-0.56mg, -15.05%)
Potassium, K211.0mg (-13.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (+0.99g, +14.35%)
Fatty acids, total polyunsaturated2.63g (-2.54g, -49.13%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butterfat [milk], Soy Lecithin [an Emulsifier], Natural Flavor), Sugar, Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Palm Oil, Eggs, Invert Sugar, Molasses, Water, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-36.00kcal, -7.45%)
Total Fat21.05g (+0.36g, +1.74%)
Saturated Fat 10.53g (+1.91g, +22.16%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 421.0mg (+7.00mg, +1.69%)
Total Carbohydrates 57.89g (-11.08g, -16.06%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 34.21g (-10.62g, -23.69%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe3.16mg (-0.56mg, -15.05%)
Potassium, K211.0mg (-13.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (+0.99g, +14.35%)
Fatty acids, total polyunsaturated2.63g (-2.54g, -49.13%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butterfat [milk], Soy Lecithin [an Emulsifier], Natural Flavor), Sugar, Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Palm Oil, Eggs, Invert Sugar, Molasses, Water, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.15
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 8.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-17.00mg, -4.11%)
Total Carbohydrates 68.97g (=)
Dietary Fiber 3.4g (=)
Sugars 41.38g (-3.45g, -7.70%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (=)
Potassium, K155.0mg (-69.00mg, -30.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (=)
Fatty acids, total polyunsaturated5.17g (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-64.00kcal, -13.25%)
Total Fat12.9g (-7.79g, -37.65%)
Saturated Fat 0.0g (-8.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-11.00mg, -2.66%)
Total Carbohydrates 77.42g (+8.45g, +12.25%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 22.58g (-22.25g, -49.63%)
Sugars, added N/A
Protein 6.45g (+3.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.9mg (-0.82mg, -22.04%)
Potassium, K200.0mg (-24.00mg, -10.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g (+1.16g, +16.81%)
Fatty acids, total polyunsaturated3.23g (-1.94g, -37.52%)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic Oleic Safflower Oil, And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2%of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-12.00kcal, -2.48%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (-2.74g, -31.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+57.00mg, +13.77%)
Total Carbohydrates 70.59g (+1.62g, +2.35%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 38.24g (-6.59g, -14.70%)
Sugars, added N/A
Protein 5.88g (+2.43g, +70.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+0.52mg, +13.98%)
Potassium, K162.0mg (-62.00mg, -27.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (-1.02g, -14.78%)
Fatty acids, total polyunsaturated7.35g (+2.18g, +42.17%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.19
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-11.00kcal, -2.28%)
Total Fat25.0g (+4.31g, +20.83%)
Saturated Fat 8.33g (-0.29g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 347.0mg (-67.00mg, -16.18%)
Total Carbohydrates 55.56g (-13.41g, -19.44%)
Dietary Fiber 2.8g (-0.60g, -17.65%)
Sugars 33.33g (-11.50g, -25.65%)
Sugars, added N/A
Protein 8.33g (+4.88g, +141.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe2.78mg (-0.94mg, -25.27%)
Potassium, K203.0mg (-21.00mg, -9.38%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Sugar, Whole Grain Rolled Oats, Vegetable Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk), Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Less Than 2% Of The Following: Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Artificial Flavor [milk]), Water, Invert Sugar, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Sweet Cream Buttermilk (milk), Artificial Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat25.0g (+4.31g, +20.83%)
Saturated Fat 1.79g (-6.83g, -79.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-57.00mg, -13.77%)
Total Carbohydrates 67.86g (-1.11g, -1.61%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 0.0g (-44.83g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+57.00mg)
Iron, Fe1.79mg (-1.93mg, -51.88%)
Potassium, K211.0mg (-13.00mg, -5.80%)
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.77
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-64.00kcal, -13.25%)
Total Fat9.68g (-11.01g, -53.21%)
Saturated Fat 0.0g (-8.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+21.00mg, +5.07%)
Total Carbohydrates 77.42g (+8.45g, +12.25%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 25.81g (-19.02g, -42.43%)
Sugars, added N/A
Protein 6.45g (+3.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.48mg (-0.24mg, -6.45%)
Potassium, K161.0mg (-63.00mg, -28.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-5.29g, -76.67%)
Fatty acids, total polyunsaturated4.84g (-0.33g, -6.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Salt, Baking Soda, Soy Lecithin, Calcium Phosphate (leavening), Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.83
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-42.00kcal, -8.70%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (-2.74g, -31.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-76.00mg, -18.36%)
Total Carbohydrates 67.65g (-1.32g, -1.91%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 35.29g (-9.54g, -21.28%)
Sugars, added N/A
Protein 5.88g (+2.43g, +70.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.94mg (-0.78mg, -20.97%)
Potassium, K212.0mg (-12.00mg, -5.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.88g (-1.02g, -14.78%)
Fatty acids, total polyunsaturated5.88g (+0.71g, +13.73%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.83
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-42.00kcal, -8.70%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (-2.74g, -31.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-76.00mg, -18.36%)
Total Carbohydrates 67.65g (-1.32g, -1.91%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 35.29g (-9.54g, -21.28%)
Sugars, added N/A
Protein 5.88g (+2.43g, +70.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.94mg (-0.78mg, -20.97%)
Potassium, K212.0mg (-12.00mg, -5.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.88g (-1.02g, -14.78%)
Fatty acids, total polyunsaturated5.88g (+0.71g, +13.73%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.26
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-64.00kcal, -13.25%)
Total Fat11.29g (-9.40g, -45.43%)
Saturated Fat 0.0g (-8.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-43.00mg, -10.39%)
Total Carbohydrates 77.42g (+8.45g, +12.25%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 25.81g (-19.02g, -42.43%)
Sugars, added N/A
Protein 6.45g (+3.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.58mg (-1.14mg, -30.65%)
Potassium, K187.0mg (-37.00mg, -16.52%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g (+1.16g, +16.81%)
Fatty acids, total polyunsaturated3.23g (-1.94g, -37.52%)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic Oleic Safflower Oil, And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Cinnamon, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.93
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+31.00kcal, +6.42%)
Total Fat24.32g (+3.63g, +17.54%)
Saturated Fat 4.05g (-4.57g, -53.02%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 405.0mg (-9.00mg, -2.17%)
Total Carbohydrates 56.76g (-12.21g, -17.70%)
Dietary Fiber 5.4g (+2.00g, +58.82%)
Sugars 48.65g (+3.82g, +8.52%)
Sugars, added N/A
Protein 13.51g (+10.06g, +291.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.08mg (-2.64mg, -70.97%)
Potassium, K297.0mg (+73.00mg, +32.59%)
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter (cream, Salt), Salt, Soy Lecithin