Shurfine Fancy Asparagus Whole Spears by Western Family Foods, Inc: Similar Foods
- Product:
- Fancy Asparagus Whole Spears
- Brand:
- Shurfine
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1816603/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU | |
| Vitamin C, total ascorbic acid | 9.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Asparagus, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-4.00kcal, -16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 175.0mg (+25.00mg, +16.67%) | |
| Total Carbohydrates | 4.17g (-0.83g, -16.60%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.67g, -66.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 729.0IU (-21.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+21.00mg, +233.33%) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.45mg (-0.45mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Juice From Concentrate (water, Organic Tomato Concentrate), Reconstituted Organic Vegetable Juices Of Organic Carrots, Organic Celery, Organic Beets, Organic Parsley, Organic Lettuce, Organic Watercress, And Organic Spinach, Salt, Vitamin C (ascorbic Acid), Citric Acid, Organic Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-4.00kcal, -16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+50.00mg, +33.33%) | |
| Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-2.08g, -83.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 729.0IU (-21.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+21.00mg, +233.33%) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.45mg (-0.45mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Juice From Concentrate (water, Tomato Concentrate), Reconstituted Vegetable Juices Of Carrots, Celery, Beets, Parsley, Lettuce, Watercress, And Spinach, Salt, Vitamin C (ascorbic Acid), Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+37.00kcal, +148.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-75.00mg, -50.00%) | |
| Total Carbohydrates | 12.5g (+7.50g, +150.00%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 3.75g (+3.75g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (-125.00IU, -16.67%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-6.00mg, -66.67%) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.45mg (-0.45mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions, Salt (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+9.00kcal, +36.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-110.00mg, -73.33%) | |
| Total Carbohydrates | 5.75g (+0.75g, +15.00%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 1.15g (-1.35g, -54.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 862.0IU (+112.00IU, +14.93%) | |
| Vitamin C, total ascorbic acid | 10.3mg (+1.30mg, +14.44%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Carrots, Cauliflower, Italian Beans, Lima Beans, Red Peppers, And Salt (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+16.00kcal, +64.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-142.00mg, -94.67%) | |
| Total Carbohydrates | 9.84g (+4.84g, +96.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.02g (+9.02g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 820.0IU (+70.00IU, +9.33%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-4.10mg, -45.56%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.59mg (-0.31mg, -34.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Peach Pulp And Juice, Pear Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+46.00kcal, +184.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-150.00mg, -100.00%) | |
| Total Carbohydrates | 17.14g (+12.14g, +242.80%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.79g, -71.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-36.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+8.10mg, +90.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+25.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-148.00mg, -98.67%) | |
| Total Carbohydrates | 12.08g (+7.08g, +141.60%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 8.75g (+8.75g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.67g, -66.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+83.00IU, +11.07%) | |
| Vitamin C, total ascorbic acid | 35.4mg (+26.40mg, +293.33%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Orange Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+25.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-148.00mg, -98.67%) | |
| Total Carbohydrates | 12.08g (+7.08g, +141.60%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 8.75g (+8.75g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.67g, -66.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+83.00IU, +11.07%) | |
| Vitamin C, total ascorbic acid | 35.4mg (+26.40mg, +293.33%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Orange Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+16.00kcal, +64.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-115.00mg, -76.67%) | |
| Total Carbohydrates | 7.06g (+2.06g, +41.20%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.32g, -52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+132.00IU, +17.60%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-1.90mg, -21.11%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Cauliflower, Carrots, Italian Green Beans, Lima Beans, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+37.00kcal, +148.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-141.00mg, -94.00%) | |
| Total Carbohydrates | 15.04g (+10.04g, +200.80%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 13.27g (+13.27g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-86.00IU, -11.47%) | |
| Vitamin C, total ascorbic acid | 53.1mg (+44.10mg, +490.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 27.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Oranges, Water, Sugar, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+55.00kcal, +220.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-133.00mg, -88.67%) | |
| Total Carbohydrates | 13.79g (+8.79g, +175.80%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.95g, +38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 862.0IU (+112.00IU, +14.93%) | |
| Vitamin C, total ascorbic acid | 6.9mg (-2.10mg, -23.33%) | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.83mg (-0.07mg, -7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+16.00kcal, +64.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-142.00mg, -94.67%) | |
| Total Carbohydrates | 9.84g (+4.84g, +96.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.02g (+9.02g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 820.0IU (+70.00IU, +9.33%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-4.10mg, -45.56%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.59mg (-0.31mg, -34.44%) | |
| Potassium, K | 102.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peaches, Water, Organic Peach Pulp And Juice, Organic Pear Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+16.00kcal, +64.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-142.00mg, -94.67%) | |
| Total Carbohydrates | 9.84g (+4.84g, +96.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.02g (+9.02g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 820.0IU (+70.00IU, +9.33%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-4.10mg, -45.56%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.59mg (-0.31mg, -34.44%) | |
| Potassium, K | 102.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peaches, Water, Organic Peach Pulp And Juice, Organic Pear Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color, Naturally Derived Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+16.00kcal, +64.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-142.00mg, -94.67%) | |
| Total Carbohydrates | 9.84g (+4.84g, +96.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.02g (+9.02g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 820.0IU (+70.00IU, +9.33%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-4.10mg, -45.56%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.59mg (-0.31mg, -34.44%) | |
| Potassium, K | 102.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Peach Pulp And Juice, Pear Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+17.00kcal, +68.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-142.00mg, -94.67%) | |
| Total Carbohydrates | 10.0g (+5.00g, +100.00%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (-125.00IU, -16.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries And Water | ||