Shurfine Chunky Steak & Potato Soup, Steak & Potato by Western Family Foods, Inc: Similar Foods
- Product:
- Chunky Steak & Potato Soup, Steak & Potato
- Brand:
- Shurfine
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1816568/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal | |
| Total Fat | 0.82g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 282.0mg | |
| Total Carbohydrates | 10.61g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.41g | |
| Sugars, added | N/A | |
| Protein | 3.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.9mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 208.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Beef Stock, Potatoes, Cooked Beef, Mushrooms, Tomato Puree (water, Tomato Paste), Contains 2% Or Less Of Modified Corn Starch, Wheat Flour, Salt, Soybean Oil, Natural Flavor (contains Milk), Dehydrated Onions, Hydrolyzed Torula And Brewers Yeast, Corn Starch, Caramel Color, Potassium Chloride, Yeast Extract, Maltodextrin, Sodium Polyphosphate, Corn Syrup Solids, Onion Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+8.00kcal, +13.11%) | |
| Total Fat | 0.0g (-0.82g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 300.0mg (+18.00mg, +6.38%) | |
| Total Carbohydrates | 12.31g (+1.70g, +16.02%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 0.77g (+0.36g, +87.80%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.35g, +41.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+15.00mg, +187.50%) | |
| Iron, Fe | 1.54mg (+1.10mg, +250.00%) | |
| Potassium, K | 208.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+14.00kcal, +22.95%) | |
| Total Fat | 1.41g (+0.59g, +71.95%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 306.0mg (+24.00mg, +8.51%) | |
| Total Carbohydrates | 13.65g (+3.04g, +28.65%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 3.29g (+2.88g, +702.44%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.45g, -13.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
| Iron, Fe | 0.87mg (+0.43mg, +97.73%) | |
| Potassium, K | 219.0mg (+11.00mg, +5.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crackermeal (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Food Starch Modified, Salt, Carrots, Textured Soy Protein (soy Flour, Caramel Color), Potassium Chloride, Natural Flavor, Dehydrated Onion, Citric Acid, Caramel Color, Enzyme Modified Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Disodium Phosphate, Sodium Citrate), Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+19.00kcal, +31.15%) | |
| Total Fat | 0.0g (-0.82g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 272.0mg (-10.00mg, -3.55%) | |
| Total Carbohydrates | 15.2g (+4.59g, +43.26%) | |
| Dietary Fiber | 4.0g (+3.20g, +400.00%) | |
| Sugars | 1.6g (+1.19g, +290.24%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+2.33g, +71.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+24.00mg, +300.00%) | |
| Iron, Fe | 1.6mg (+1.16mg, +263.64%) | |
| Potassium, K | 208.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Beans, Water, Salt, Calcium Chloride (a Firming Agent), And Or Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+16.00kcal, +26.23%) | |
| Total Fat | 0.38g (-0.44g, -53.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 269.0mg (-13.00mg, -4.61%) | |
| Total Carbohydrates | 14.62g (+4.01g, +37.79%) | |
| Dietary Fiber | 3.1g (+2.30g, +287.50%) | |
| Sugars | 0.77g (+0.36g, +87.80%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.58g, +17.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+30.00mg, +375.00%) | |
| Iron, Fe | 1.38mg (+0.94mg, +213.64%) | |
| Potassium, K | 223.0mg (+15.00mg, +7.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta Added For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+24.00kcal, +39.34%) | |
| Total Fat | 0.38g (-0.44g, -53.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 308.0mg (+26.00mg, +9.22%) | |
| Total Carbohydrates | 16.15g (+5.54g, +52.21%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 2.31g (+1.90g, +463.41%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.35g, +41.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+23.00mg, +287.50%) | |
| Iron, Fe | 1.15mg (+0.71mg, +161.36%) | |
| Potassium, K | 208.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta Added For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+8.00kcal, +13.11%) | |
| Total Fat | 0.77g (-0.05g, -6.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 315.0mg (+33.00mg, +11.70%) | |
| Total Carbohydrates | 12.31g (+1.70g, +16.02%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 0.0g (-0.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.11g, +64.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+23.00mg, +287.50%) | |
| Iron, Fe | 1.38mg (+0.94mg, +213.64%) | |
| Potassium, K | 223.0mg (+15.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.20g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.38g (+0.18g, +90.00%) | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Salt, Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+19.00kcal, +31.15%) | |
| Total Fat | 0.0g (-0.82g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 240.0mg (-42.00mg, -14.89%) | |
| Total Carbohydrates | 12.0g (+1.39g, +13.10%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 1.6g (+1.19g, +290.24%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.53g, +46.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+16.00mg, +200.00%) | |
| Iron, Fe | 1.6mg (+1.16mg, +263.64%) | |
| Potassium, K | 220.0mg (+12.00mg, +5.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Black Eye Peas, Salt, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (=) | |
| Total Fat | 0.82g (=) | |
| Saturated Fat | 0.08g (+0.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 306.0mg (+24.00mg, +8.51%) | |
| Total Carbohydrates | 11.02g (+0.41g, +3.86%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 2.04g (+1.63g, +397.56%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.82g, -25.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+11.00mg, +137.50%) | |
| Iron, Fe | 0.65mg (+0.21mg, +47.73%) | |
| Potassium, K | 159.0mg (-49.00mg, -23.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.41g (+0.21g, +105.00%) | |
| Fatty acids, total polyunsaturated | 0.41g (+0.21g, +105.00%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomatoes (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Pasta (organic Wheat Flour, Organic Egg White, Organic Whole Egg), Organic Chickpeas, Organic Kidney Beans, Organic Tomato Paste, Organic Green Beans, Organic Carrots, Organic Onions, Contains Less Than 2% Of Organic Celery, Organic Corn Starch, Organic Potatoes, Organic Vegetable Flavor (organic Cooked Vegetables [organic Carrots, Organic Onions, Organic Celery], Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Organic Garlic Puree, Organic Potato Starch, Organic Cane Sugar, Organic Canola Oil, Sea Salt, Organic Spices, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.35g (-0.47g, -57.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 228.0mg (-54.00mg, -19.15%) | |
| Total Carbohydrates | 13.41g (+2.80g, +26.39%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 5.41g (+5.00g, +1219.51%) | |
| Sugars, added | N/A | |
| Protein | 1.88g (-1.39g, -42.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
| Iron, Fe | 0.68mg (+0.24mg, +54.55%) | |
| Potassium, K | 191.0mg (-17.00mg, -8.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Cheese Blend (cheddar, Blue, And Semi Soft Cheese Blend [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Potassium Chloride, Natural Flavor, Food Starch Modified, Grated Romano Cheese (cultured Pasteurized Cow's Milk, Salt, Enzymes), Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Onion Powder, Garlic Powder, Extractives Of Paprika, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.35g (-0.47g, -57.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 228.0mg (-54.00mg, -19.15%) | |
| Total Carbohydrates | 13.41g (+2.80g, +26.39%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 5.41g (+5.00g, +1219.51%) | |
| Sugars, added | N/A | |
| Protein | 1.88g (-1.39g, -42.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+2.00mg, +25.00%) | |
| Iron, Fe | 0.68mg (+0.24mg, +54.55%) | |
| Potassium, K | 191.0mg (-17.00mg, -8.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Cheese Blend (cheddar, Blue, And Semi Soft Cheese Blend [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Potassium Chloride, Natural Flavor, Food Starch Modified, Grated Romano Cheese (cultured Pasteurized Cow's Milk, Salt, Enzymes), Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Onion Powder, Garlic Powder, Extractives Of Paprika, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-36.00kcal, -59.02%) | |
| Total Fat | 0.41g (-0.41g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 322.0mg (+40.00mg, +14.18%) | |
| Total Carbohydrates | 4.96g (-5.65g, -53.25%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.48g (+2.07g, +504.88%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.44g, -74.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+7.00mg, +87.50%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 190.0mg (-18.00mg, -8.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Vinegar, Salt, Dried Onion, Sesame Oil, Chipotle Pepper, Dried Garlic, Dried Cilantro, Calcium Chloride, Spice, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+24.00kcal, +39.34%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 315.0mg (+33.00mg, +11.70%) | |
| Total Carbohydrates | 15.38g (+4.77g, +44.96%) | |
| Dietary Fiber | 5.4g (+4.60g, +575.00%) | |
| Sugars | 0.77g (+0.36g, +87.80%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.11g, +64.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+38.00mg, +475.00%) | |
| Iron, Fe | 1.62mg (+1.18mg, +268.18%) | |
| Potassium, K | 223.0mg (+15.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Salt, Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+24.00kcal, +39.34%) | |
| Total Fat | 0.38g (-0.44g, -53.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 269.0mg (-13.00mg, -4.61%) | |
| Total Carbohydrates | 15.38g (+4.77g, +44.96%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (+0.36g, +87.80%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.35g, +41.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+23.00mg, +287.50%) | |
| Iron, Fe | 1.54mg (+1.10mg, +250.00%) | |
| Potassium, K | 254.0mg (+46.00mg, +22.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent), Ferrous Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+11.00kcal, +18.03%) | |
| Total Fat | 0.4g (-0.42g, -51.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 240.0mg (-42.00mg, -14.89%) | |
| Total Carbohydrates | 13.6g (+2.99g, +28.18%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 0.8g (+0.39g, +95.12%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.87g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.8mg (+0.36mg, +81.82%) | |
| Potassium, K | 170.0mg (-38.00mg, -18.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+11.00kcal, +18.03%) | |
| Total Fat | 0.4g (-0.42g, -51.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 240.0mg (-42.00mg, -14.89%) | |
| Total Carbohydrates | 13.6g (+2.99g, +28.18%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 0.8g (+0.39g, +95.12%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.87g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.8mg (+0.36mg, +81.82%) | |
| Potassium, K | 170.0mg (-38.00mg, -18.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||