Shurfine Chocolateolate Instant Pudding, Chocolateolate by Western Family Foods, Inc: Similar Foods

Product:
Chocolateolate Instant Pudding, Chocolateolate
Brand:
Shurfine
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1816885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1571.0mg
Total Carbohydrates 92.86g
Dietary Fiber 0.0g
Sugars 71.43g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Modified Food Starch, Cocoa Powder Processed With Alkali, Dextrose, Disodium Phosphate, Contains 2% Or Less Of Tetrasodium Pyrophosphate (for Thickening), Nonfat Dry Milk, Salt, Mono And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Palm Oil, Titanium Dioxide (for Color), Red 40, Yellow 5, Blue 1, Maltodextrin, Cornstarch, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 92.86g (=)
Dietary Fiber 0.0g (=)
Sugars 71.43g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Modified Foodstarch, Cocoa Powder Processed With Alkali, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate (for Thickening), Natural & Artificial Flavor (maltodextrin, Modified Food Starch, Sugar, Smoke Flavor), Salt, Red 40, Yellow 5, Blue 1, Mono And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 92.86g (=)
Dietary Fiber 0.0g (=)
Sugars 71.43g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Modified Food Starch, Cocoa Powder Processed With Alkali, Dextrose, Disodium Phosphate, Contains 2% Or Less Of Tetrasodium Pyrophosphate (for Thickening), Nonfat Dry Milk, Salt, Mono And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Palm Oil, Titanium Dioxide (for Color), Red 40, Yellow 5, Blue 1, Maltodextrin, Cornstarch, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 92.86g (=)
Dietary Fiber 0.0g (=)
Sugars 71.43g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Modified Food Starch, Cocoa Powder Processed With Alkali, Dextrose, Disodium Phosphate, Contains 2% Or Less Of Tetrasodium Pyrophosphate (for Thickening), Nonfat Dry Milk, Salt, Mono And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Palm Oil, Titanium Dioxide (for Color), Red 40, Yellow 5, Blue 1, Maltodextrin, Cornstarch, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1542.0mg (-29.00mg, -1.85%)
Total Carbohydrates 95.83g (+2.97g, +3.20%)
Dietary Fiber 0.0g (=)
Sugars 79.17g (+7.74g, +10.84%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Modified Foodstarch, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate (for Thickening), Natural And Artificial Flavor (contains Modified Corn Starch, Corn Maltodextrin, Lactic Acid), Salt, Mono And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Natural Flavor (contains Potato Maltodextrin, Arabic Gum, Lactic Acid), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1542.0mg (-29.00mg, -1.85%)
Total Carbohydrates 95.83g (+2.97g, +3.20%)
Dietary Fiber 0.0g (=)
Sugars 79.17g (+7.74g, +10.84%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Modified Foodstarch, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate (for Thickening), Natural & Artificial Flavor (contains Corn Syrup Solids, Modified Corn Starch, Sugar, Medium Chain Triglycerides), Salt, Mono And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Caramel Color, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 92.86g (=)
Dietary Fiber 0.0g (=)
Sugars 71.43g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.07mg, +2.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Food Starch Modified, Cocoa Processed With Alkali, Dextrose, Disodium Phosphate And Tetrasodium Pyrophosphate (for Thickening), Contains 2% Or Less Of Nonfat Dry Milk, Salt, Partially Hydrogenated Soybean Oil With Bha (preservative), Mono And Diglycerides (prevent Foaming), Titanium Dioxide (for Color), Red #40, Yellow #5, Blue #1, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1571.00mg, -100.00%)
Total Carbohydrates 91.67g (-1.19g, -1.28%)
Dietary Fiber 16.7g (+16.70g)
Sugars 66.67g (-4.76g, -6.66%)
Sugars, added N/A
Protein 8.33g (+8.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K1583.0mg (+1583.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1571.00mg, -100.00%)
Total Carbohydrates 91.67g (-1.19g, -1.28%)
Dietary Fiber 16.7g (+16.70g)
Sugars 66.67g (-4.76g, -6.66%)
Sugars, added N/A
Protein 8.33g (+8.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K1583.0mg (+1583.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.68
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+25.00kcal, +7.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1571.00mg, -100.00%)
Total Carbohydrates 88.24g (-4.62g, -4.98%)
Dietary Fiber 14.7g (+14.70g)
Sugars 64.71g (-6.72g, -9.41%)
Sugars, added N/A
Protein 5.88g (+5.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K1559.0mg (+1559.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1571.00mg, -100.00%)
Total Carbohydrates 89.29g (-3.57g, -3.84%)
Dietary Fiber 8.9g (+8.90g)
Sugars 67.86g (-3.57g, -5.00%)
Sugars, added N/A
Protein 5.36g (+5.36g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.89mg, -35.60%)
Potassium, K1607.0mg (+1607.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Freeze Dried Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.49
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+55.00kcal, +15.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1571.00mg, -100.00%)
Total Carbohydrates 88.24g (-4.62g, -4.98%)
Dietary Fiber 5.9g (+5.90g)
Sugars 64.71g (-6.72g, -9.41%)
Sugars, added N/A
Protein 5.88g (+5.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K1588.0mg (+1588.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.27
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-37.00kcal, -10.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1571.00mg, -100.00%)
Total Carbohydrates 80.0g (-12.86g, -13.85%)
Dietary Fiber 20.0g (+20.00g)
Sugars 40.0g (-31.43g, -44.00%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K1600.0mg (+1600.00mg)
Vitamin D, IUN/A
Ingredients
Certified Organic Maca (lepidium Meyenii, Walpers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1571.00mg, -100.00%)
Total Carbohydrates 80.0g (-12.86g, -13.85%)
Dietary Fiber 20.0g (+20.00g)
Sugars 40.0g (-31.43g, -44.00%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K1600.0mg (+1600.00mg)
Vitamin D, IUN/A
Ingredients
Certified Organic Maca (lepidium Meyenii, Walpers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.21
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-1568.00mg, -99.81%)
Total Carbohydrates 88.24g (-4.62g, -4.98%)
Dietary Fiber 8.8g (+8.80g)
Sugars 47.06g (-24.37g, -34.12%)
Sugars, added N/A
Protein 2.94g (+2.94g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe1.06mg (-1.44mg, -57.60%)
Potassium, K1544.0mg (+1544.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.45
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+55.00kcal, +15.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1571.00mg, -100.00%)
Total Carbohydrates 88.24g (-4.62g, -4.98%)
Dietary Fiber 11.8g (+11.80g)
Sugars 70.59g (-0.84g, -1.18%)
Sugars, added N/A
Protein 5.88g (+5.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (-1.32mg, -52.80%)
Potassium, K1529.0mg (+1529.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Freeze Dried Bananas