Shurfine Chicken Gravy Mix, Chicken by Western Family Foods, Inc: Similar Foods
- Product:
- Chicken Gravy Mix, Chicken
- Brand:
- Shurfine
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1814881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 5000.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Starch, Salt, Chicken Fat Powder (chicken Fat, Nonfat Milk, Natural Flavor), Maltodextrin, Hydrolyzed Soy Protein, Whey (milk), Cooked Chicken, Nonfat Milk, Dehydrated Onion, Dextrose, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Caramel Color, Lactic Acid, Calcium Lactate, Disodium Guanylate), Spice And Coloring, Gum Arabic, Ethoxylated Monodiglycerides, Natural Flavors, Propylene Glycol, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 5000.0mg (=) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-143.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Starch, Maltodextrin, Onion, Potato Flour, Hydrolyzed Vegetable Protein (corn, Soy), Salt, Beef Tallow, Contains Less Than 2%: Sour Cream (cream, Nonfat Milk, Cultures), Nonfat Milk, Whey, Calcium Lactate, Natural Flavors, Spice, Garlic Powder, Yeast Extract, Lactic Acid, Citric Acid, Beef Stock, Beef Broth, Beet Powder, Caramel Color, Autolyzed Yeast Extract, Monosodium Phosphate, Disodium Phosphate, Coffee, Dextrose, Xanthan Gum, Gum Arabic, Disodium Inosinate, Disodium Guanylate, Bha, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-57.00kcal, -15.97%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 5000.0mg (=) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-186.00mg, -65.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Maltodextrin, Hydrolyzed Soy Protein, Mushrooms, Mushroom Powder, Corn Starch, Palm Oil, Beef Tallow, Contains Less Than 2%: Caramel Color, Onion, Dextrose, Corn Syrup Solids, Autolyzed Yeast Extract, Beef Stock, Yeast Extract, Lactic Acid, Beef Fat, Calcium Lactate, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Citric Acid, Gum Arabic, Bha, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-57.00kcal, -15.97%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 5000.0mg (=) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-186.00mg, -65.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Maltodextrin, Hydrolyzed Soy Protein, Mushrooms, Mushroom Powder, Corn Starch, Palm Oil, Beef Tallow, Contains Less Than 2%: Caramel Color, Onion, Dextrose, Corn Syrup Solids, Autolyzed Yeast Extract, Beef Stock, Yeast Extract, Lactic Acid, Beef Fat, Calcium Lactate, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Citric Acid, Gum Arabic, Bha, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 4857.0mg (-143.00mg, -2.86%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-115.00mg, -40.21%) | |
| Iron, Fe | 14.29mg (+14.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chili Peppers And Other Spices And Color, Whole Wheat Flour, Salt, Modified Corn Starch, Dehydrated Garlic, Contains Less Than 2%: Natural Flavor, Dextrose, Maltodextrin, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 4857.0mg (-143.00mg, -2.86%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-143.00mg, -50.00%) | |
| Iron, Fe | 14.29mg (+14.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spices Including Paprika, Wheat Flour, Food Starch Modified, Salt, Dextrose, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 5000.0mg (=) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-219.00mg, -76.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Foodstarch Modified, Maltodextrin, Salt, Palm Oil, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Yeast Extract, Contains Less Than 2%: Chicken, Whey, Garlic Powder, Onion, Autolyzed Yeast Extract, Wheat Bran, Whey Protein, Thiamin Hydrochloride, Calcium Lactate, Lactic Acid, Citric Acid, Caramel Color, Dextrose, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 5000.0mg (=) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-286.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Modified Corn Starch, Maltodextrin, Hydrolyzed Soy Protein And Corn Gluten (tartaric Acid), Salt, Natural Flavors [vegetable Stock (carrot, Onion, Celery), Citric Acid, Whey, Torula Yeast, Lipolyzed Butter Fat, Corn Syrup, Garlic Powder, Tapioca Dextrin, Dehydrated Butter, Dehydrated Cabbage, Cream, Buttermilk, Sodium Bicarbonate, Sodium Caseinate, Lactose (milk), Annatto, Turmeric], Dextrose, Caramel Color, Beef Fat, Beef Stock, Dehydrated Onion, Soy Sauce Powder (naturally Fermented From Wheat And Soybean, Salt), Disodium Inosinate, Disodium Guanylate, Lactic Acid, Monosodium Phosphate, Disodium Phosphate, Autolyzed Yeast Extract Not More Than 2% Calcium Silicate Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 332.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 4833.0mg (-167.00mg, -3.34%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-286.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid, Malted Barley Flour, And Potassium Bromate), Maltodextrin, Hydrolyzed Corn Protein, Salt, Modified Corn Starch, Corn Starch, Monosodium Glutamate, Caramel Color, Torula Yeast, Onion Powder, Garlic Powder, Beet Powder, Lactic Acid, Ribotide Inosinate And Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 353.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 4800.0mg (-200.00mg, -4.00%) | |
| Total Carbohydrates | 80.0g (+22.86g, +40.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-286.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Food Starch Modified, Maltodextrin (from Tapioca And Corn), Tetrasodium Pyrophosphate And Disodium Phosphate (for Thickening), Cocoa Processed With Alkali, Contains 2% Or Less Of Salt, Mono And Diglycerides (prevent Foaming), Microcrystalline Cellulose, Nonfat Dry Milk, Titanium Dioxide (for Color), Xanthan Gum (for Smooth Texture), Aspartame* (sweetener), Acesulfame Potassium (sweetener), Red #40, Blue #1, Yellow #5, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-157.00kcal, -43.98%) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 0.0mg (-5000.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 40.0g (+40.00g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-86.00mg, -30.07%) | |
| Iron, Fe | 42.0mg (+42.00mg) | |
| Potassium, K | 5000.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 405.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 4714.0mg (-286.00mg, -5.72%) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-286.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Starch, Maltodextrin, Onion, Potato Flour, Hydrolyzed Vegetable Protein (corn, Soy), Salt, Beef Tallow, Contains Less Than 2%: Sour Cream (cream, Nonfat Milk, Cultures), Nonfat Milk, Whey, Calcium Lactate, Natural Flavors, Spice, Garlic Powder, Yeast Extract, Lactic Acid, Citric Acid, Beef Stock, Beef Broth, Beet Powder, Caramel Color, Autolyzed Yeast Extract, Monosodium Phosphate, Disodium Phosphate, Coffee, Dextrose, Xanthan Gum, Gum Arabic, Disodium Inosinate, Disodium Guanylate, Bha, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 16.67g (+9.53g, +133.47%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 0.0mg (-5000.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 33.3g (+33.30g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-136.00mg, -47.55%) | |
| Iron, Fe | 33.33mg (+33.33mg) | |
| Potassium, K | 4733.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 16.67g (+9.53g, +133.47%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 0.0mg (-5000.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 33.3g (+33.30g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-136.00mg, -47.55%) | |
| Iron, Fe | 33.33mg (+33.33mg) | |
| Potassium, K | 4733.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 16.67g (+9.53g, +133.47%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 0.0mg (-5000.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 33.3g (+33.30g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-136.00mg, -47.55%) | |
| Iron, Fe | 33.33mg (+33.33mg) | |
| Potassium, K | 4733.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: 100% Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 431.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-190.00kcal, -53.22%) | |
| Total Fat | 8.33g (+1.19g, +16.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 0.0mg (-5000.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 33.3g (+33.30g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-153.00mg, -53.50%) | |
| Iron, Fe | 50.0mg (+50.00mg) | |
| Potassium, K | 4783.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cocoa Processed With Alkali | ||