Natural Directions, Organic Light Coconut Milk by Western Family Foods, Inc: Similar Foods
- Product:
- Natural Directions, Organic Light Coconut Milk
- Brand:
- Natural Directions
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085615/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 19.0mg | |
| Total Carbohydrates | 7.5g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 162.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg | |
| Phosphorus, P | 25.0mg | |
| Ingredients | ||
|---|---|---|
Organic Coconut Extract (25%), Water, And Organic Guar Gum (e412) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+10.00kcal, +10.00%) | |
| Total Fat | 2.22g (-4.03g, -64.48%) | |
| Saturated Fat | 0.33g (-4.67g, -93.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-2.00mg, -10.53%) | |
| Total Carbohydrates | 18.89g (+11.39g, +151.87%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 15.56g (+13.06g, +522.40%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.06g, +122.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.4mg (+1.40mg) | |
| Potassium, K | 156.0mg (-6.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-11.00mg, -55.00%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.67mg | |
| Ingredients | ||
|---|---|---|
Bananas, Water, Mixed Berry Juice Conc (apple, Blackberry, Blueberry), Apple Puree, Hemp Protein Powder, Sunflower Butter, Goji Juice Powder, Acacia Tree Gum And Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+1.00kcal, +1.00%) | |
| Total Fat | 3.8g (-2.45g, -39.20%) | |
| Saturated Fat | 0.42g (-4.58g, -91.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 38.0mg (+19.00mg, +100.00%) | |
| Total Carbohydrates | 13.92g (+6.42g, +85.60%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 5.91g (+3.41g, +136.40%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (+0.45g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 160.0mg (-2.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Nonfat Milk; Less Than 0 5% Of: Cellulose Gel, Potassium Chloride, Calcium Phosphate, Magnesium Phosphate, Natural And Artificial Flavor, Tuna Oil, Potassium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Phosphate, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, L Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenate, Sodium Molybdate, Potassium Iodide, Vitamin B12, Phylloquinone, And Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+1.00kcal, +1.00%) | |
| Total Fat | 3.8g (-2.45g, -39.20%) | |
| Saturated Fat | 0.42g (-4.58g, -91.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 38.0mg (+19.00mg, +100.00%) | |
| Total Carbohydrates | 13.92g (+6.42g, +85.60%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 5.91g (+3.41g, +136.40%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (+0.45g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 160.0mg (-2.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Nonfat Milk; Less Than 0 5% Of: Cellulose Gel, Potassium Chloride, Calcium Phosphate, Magnesium Phosphate, Natural And Artificial Flavor, Tuna Oil, Potassium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Phosphate, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, L Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenate, Sodium Molybdate, Potassium Iodide, Vitamin B12 Phylloquinone, And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+8.00kcal, +8.00%) | |
| Total Fat | 0.42g (-5.83g, -93.28%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-11.00mg, -57.89%) | |
| Total Carbohydrates | 22.08g (+14.58g, +194.40%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 0.83g (-1.67g, -66.80%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+1.25g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | 158.0mg (-4.00mg, -2.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Farro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+1.00kcal, +1.00%) | |
| Total Fat | 3.8g (-2.45g, -39.20%) | |
| Saturated Fat | 0.42g (-4.58g, -91.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 38.0mg (+19.00mg, +100.00%) | |
| Total Carbohydrates | 13.92g (+6.42g, +85.60%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 5.06g (+2.56g, +102.40%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (+0.45g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 148.0mg (-14.00mg, -8.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Cellulose Gel, Artificial Flavor, Potassium Chloride, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Tuna Oil, Calcium Carbonate, Potassium Phosphate, Choline Chloride, Cellulose Gum, Ascorbic Acid, Monoglycerides, Soy Lecithin, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Ferrous Sulfate, Monk Fruit Extract, Dl Alpha Tocopheryl Acetate, L Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+1.00kcal, +1.00%) | |
| Total Fat | 3.8g (-2.45g, -39.20%) | |
| Saturated Fat | 0.42g (-4.58g, -91.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 38.0mg (+19.00mg, +100.00%) | |
| Total Carbohydrates | 13.92g (+6.42g, +85.60%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 5.06g (+2.56g, +102.40%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (+0.45g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 148.0mg (-14.00mg, -8.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Natural And Artificial Flavor, Cellulose Gel, Potassium Chloride, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Tuna Oil, Calcium Carbonate, Potassium Phosphate, Choline Chloride, Ascorbic Acid, Monoglycerides, Soy Lecithin, Cellulose Gum, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Ferrous Sulfate, Monk Fruit Extract, Dl Alpha Tocopheryl Acetate, L Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+1.00kcal, +1.00%) | |
| Total Fat | 3.8g (-2.45g, -39.20%) | |
| Saturated Fat | 0.42g (-4.58g, -91.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 38.0mg (+19.00mg, +100.00%) | |
| Total Carbohydrates | 13.92g (+6.42g, +85.60%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 5.06g (+2.56g, +102.40%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (+0.45g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 148.0mg (-14.00mg, -8.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Natural And Artificial Flavor, Cellulose Gel, Potassium Chloride, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Tuna Oil, Calcium Carbonate, Potassium Phosphate, Choline Chloride, Ascorbic Acid, Monoglycerides, Soy Lecithin, Cellulose Gum, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Ferrous Sulfate, Monk Fruit Extract, Dl Alpha Tocopheryl Acetate, L Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenate, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+19.00kcal, +19.00%) | |
| Total Fat | 10.17g (+3.92g, +62.72%) | |
| Saturated Fat | 10.17g (+5.17g, +103.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (+15.00mg, +78.95%) | |
| Total Carbohydrates | 3.39g (-4.11g, -54.80%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.69g (-0.81g, -32.40%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-0.81g, -32.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 156.0mg (-6.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Water, Potassium Metabisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+6.00kcal, +6.00%) | |
| Total Fat | 1.18g (-5.07g, -81.12%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-19.00mg, -100.00%) | |
| Total Carbohydrates | 22.35g (+14.85g, +198.00%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (+1.03g, +41.20%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.03g, +41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 165.0mg (+3.00mg, +1.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+6.00kcal, +6.00%) | |
| Total Fat | 1.18g (-5.07g, -81.12%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-19.00mg, -100.00%) | |
| Total Carbohydrates | 22.35g (+14.85g, +198.00%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 8.24g (+5.74g, +229.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.03g, +41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 165.0mg (+3.00mg, +1.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+18.00kcal, +18.00%) | |
| Total Fat | 8.24g (+1.99g, +31.84%) | |
| Saturated Fat | 7.65g (+2.65g, +53.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-4.00mg, -21.05%) | |
| Total Carbohydrates | 8.24g (+0.74g, +9.87%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 1.18g (-1.32g, -52.80%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (-1.91g, -76.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 141.0mg (-21.00mg, -12.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Coconut Cream, Stabilizer (inulin, Corn Starch, Potato Starch, Tara Gum, Pectin), Coconut Powder, Beta Carotene (color), Contains The Following Live And Active Cultures: L Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidobacterium Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+11.00kcal, +11.00%) | |
| Total Fat | 1.11g (-5.14g, -82.24%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-19.00mg, -100.00%) | |
| Total Carbohydrates | 23.33g (+15.83g, +211.07%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 7.78g (+5.28g, +211.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (+5.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+11.00kcal, +11.00%) | |
| Total Fat | 1.11g (-5.14g, -82.24%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-19.00mg, -100.00%) | |
| Total Carbohydrates | 23.33g (+15.83g, +211.07%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 7.78g (+5.28g, +211.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (+5.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+11.00kcal, +11.00%) | |
| Total Fat | 1.11g (-5.14g, -82.24%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-19.00mg, -100.00%) | |
| Total Carbohydrates | 23.33g (+15.83g, +211.07%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 7.78g (+5.28g, +211.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (+5.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+20.00kcal, +20.00%) | |
| Total Fat | 7.0g (+0.75g, +12.00%) | |
| Saturated Fat | 6.0g (+1.00g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-14.00mg, -73.68%) | |
| Total Carbohydrates | 15.0g (+7.50g, +100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 15.0g (+12.50g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.50g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 170.0mg (+8.00mg, +4.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Water, Banana, Honey*, Madagascar Vanilla, Extract, *organic | ||