Tasty Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken by West Liberty Foods Llc: Similar Foods

Product:
Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken
Brand:
Tasty
Maker:
West Liberty Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165513/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat8.15g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 800.0mg
Total Carbohydrates 5.19g
Dietary Fiber 0.0g
Sugars 1.48g
Sugars, added N/A
Protein 17.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe2.96mg
Potassium, K296.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Thigh, Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [anti Caking Agent], Natamycin [a Natural Mold Inhibitor]), Water, Toasted Wheat Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Soybean Oil, Yeast), Soy Protein Concentrate, Egg Whites Zv (egg Whites, Triethyl Citrate Added As A Whipping Agent), Seasoning (salt, Brown Sugar, Sugar, Spices, Natural Flavors), Contains 2% Or Less Of White Onion, Green Pepper, Red Pepper, Garlic Powder Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+2.00kcal, +1.23%)
Total Fat9.89g (+1.74g, +21.35%)
Saturated Fat 3.3g (+1.08g, +48.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 769.0mg (-31.00mg, -3.88%)
Total Carbohydrates 1.1g (-4.09g, -78.81%)
Dietary Fiber 0.0g (=)
Sugars 1.1g (-0.38g, -25.68%)
Sugars, added N/A
Protein 17.58g (+0.54g, +3.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+28.00mg, +46.67%)
Iron, Fe1.21mg (-1.75mg, -59.12%)
Potassium, K297.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose Added To Prevent Caking), Tomato, Contains 2% Or Less Of The Following: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Powdered Cellulose Added To Prevent Caking), Salt, Basil, Basil Concentrate (basil, Maltodextrin [from Corn], Sugar, Salt, Natural Flavoring, Canola Oil And Corn Starch), Spices, Paprika, Celery Powder, Sea Salt Stuffed In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+4.00kcal, +2.45%)
Total Fat10.71g (+2.56g, +31.41%)
Saturated Fat 2.98g (+0.76g, +34.23%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (+6.00mg, +6.74%)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 1.19g (-4.00g, -77.07%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-0.29g, -19.59%)
Sugars, added N/A
Protein 16.67g (-0.37g, -2.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-36.00mg, -60.00%)
Iron, Fe1.71mg (-1.25mg, -42.23%)
Potassium, K321.0mg (+25.00mg, +8.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
All Natural* Chicken, Less Than 2% Of Salt, Vinegar, Brown Sugar, Garlic, Onion, Red Pepper, Sage, Spices, Water, Natural Flavor, Sugar, Rosemary Extract, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-22.00kcal, -13.50%)
Total Fat5.29g (-2.86g, -35.09%)
Saturated Fat 1.76g (-0.46g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 765.0mg (-35.00mg, -4.38%)
Total Carbohydrates 7.06g (+1.87g, +36.03%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-0.30g, -20.27%)
Sugars, added N/A
Protein 15.29g (-1.75g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-25.00mg, -41.67%)
Iron, Fe1.53mg (-1.43mg, -48.31%)
Potassium, K282.0mg (-14.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Water, Brown Rice, Textured Soy Flour, Chili Verde Seasoning (salt, Spices, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Onion Powder, Yeast Extract, Red And Green Bell Peppers, Garlic Powder, Whey, Spice Extracts, Jalapeno Pepper, Unsalted Butter [pasteurized Cream, Natural Flavor], Soybean Oil, Lactic Acid), Wheat Flour, Eggs, Corn Syrup Solids, Sodium Phosphate, Oregano, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-31.00kcal, -19.02%)
Total Fat4.41g (-3.74g, -45.89%)
Saturated Fat 1.47g (-0.75g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-1.00mg, -1.12%)
Sodium 794.0mg (-6.00mg, -0.75%)
Total Carbohydrates 2.94g (-2.25g, -43.35%)
Dietary Fiber 0.0g (=)
Sugars 1.47g (-0.01g, -0.68%)
Sugars, added N/A
Protein 19.12g (+2.08g, +12.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-16.00mg, -26.67%)
Iron, Fe1.18mg (-1.78mg, -60.14%)
Potassium, K338.0mg (+42.00mg, +14.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Water, Mozzarella Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Dried Tomato, Basil, Sea Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+16.00kcal, +9.82%)
Total Fat6.25g (-1.90g, -23.31%)
Saturated Fat 1.79g (-0.43g, -19.37%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-9.00mg, -10.11%)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 12.5g (+7.31g, +140.85%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+5.66g, +382.43%)
Sugars, added N/A
Protein 16.07g (-0.97g, -5.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-42.00mg, -70.00%)
Iron, Fe1.07mg (-1.89mg, -63.85%)
Potassium, K268.0mg (-28.00mg, -9.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Apples, Contains 2% Or Less Of: Spices, Kosher Salt, Maple Sugar, Maple Extract (water, Alcohol, Maple Concentrate, Caramel Color), Apple Juice Concentrate, Extract Of Rosemary, Vinegar, Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-20.00kcal, -12.27%)
Total Fat3.57g (-4.58g, -56.20%)
Saturated Fat 0.89g (-1.33g, -59.91%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-27.00mg, -30.34%)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 1.79g (-3.40g, -65.51%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.31g, +20.95%)
Sugars, added N/A
Protein 23.21g (+6.17g, +36.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-42.00mg, -70.00%)
Iron, Fe0.71mg (-2.25mg, -76.01%)
Potassium, K286.0mg (-10.00mg, -3.38%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Ingredients Turkey Breast, Water, Contains 2% Or Less Of Vinegar, Sea Salt, Honey, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-20.00kcal, -12.27%)
Total Fat3.57g (-4.58g, -56.20%)
Saturated Fat 0.89g (-1.33g, -59.91%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-27.00mg, -30.34%)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 1.79g (-3.40g, -65.51%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.31g, +20.95%)
Sugars, added N/A
Protein 23.21g (+6.17g, +36.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-42.00mg, -70.00%)
Iron, Fe0.71mg (-2.25mg, -76.01%)
Potassium, K286.0mg (-10.00mg, -3.38%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Ingredients Turkey Breast, Water, Contains 2% Or Less Of Vinegar, Sea Salt, Honey, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+27.00kcal, +16.56%)
Total Fat11.9g (+3.75g, +46.01%)
Saturated Fat 3.57g (+1.35g, +60.81%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (+6.00mg, +6.74%)
Sodium 833.0mg (+33.00mg, +4.13%)
Total Carbohydrates 0.0g (-5.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.48g, -100.00%)
Sugars, added N/A
Protein 14.29g (-2.75g, -16.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe1.71mg (-1.25mg, -42.23%)
Potassium, K333.0mg (+37.00mg, +12.50%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Chicken, Chicken Fat, Water, Corn Syrup Solids, Food Starch Modified, Dextrose, Spices, Potassium Chloride, Salt, Sodium Phosphate, Spice And Color, Granulated Onion, Sodium Ascorbate, Granulated Garlic, Sodium Nitrite, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-38.00kcal, -23.31%)
Total Fat2.68g (-5.47g, -67.12%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 804.0mg (+4.00mg, +0.50%)
Total Carbohydrates 5.36g (+0.17g, +3.28%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.88g, +262.16%)
Sugars, added N/A
Protein 21.43g (+4.39g, +25.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-33.00mg, -55.00%)
Iron, Fe1.79mg (-1.17mg, -39.53%)
Potassium, K321.0mg (+25.00mg, +8.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast, Water, Honey, Contains Less Than 1 5% Of Salt, Isolated Soy Protein, Sugar, Nonfat Dry Milk, Sodium Phosphate, Potassium Chloride, Coated With Cayenne Pepper, Salt, Sugar, Paprika, Spices, Annatto, Dehydrated Garlic, Dehydrated Onion, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.91
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-23.00kcal, -14.11%)
Total Fat4.39g (-3.76g, -46.13%)
Saturated Fat 0.88g (-1.34g, -60.36%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+7.00mg, +7.87%)
Sodium 789.0mg (-11.00mg, -1.38%)
Total Carbohydrates 3.51g (-1.68g, -32.37%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+0.27g, +18.24%)
Sugars, added N/A
Protein 21.05g (+4.01g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-42.00mg, -70.00%)
Iron, Fe1.4mg (-1.56mg, -52.70%)
Potassium, K263.0mg (-33.00mg, -11.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Skinless Chicken, Organic Sugar, Sea Salt, Organic Black Pepper, Organic Thyme, Organic Nutmeg, Organic Marjoram, Organic Sage, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-31.00kcal, -19.02%)
Total Fat4.41g (-3.74g, -45.89%)
Saturated Fat 0.74g (-1.48g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-1.00mg, -1.12%)
Sodium 779.0mg (-21.00mg, -2.63%)
Total Carbohydrates 1.47g (-3.72g, -71.68%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.48g, -100.00%)
Sugars, added N/A
Protein 20.59g (+3.55g, +20.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-45.00mg, -75.00%)
Iron, Fe1.32mg (-1.64mg, -55.41%)
Potassium, K279.0mg (-17.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skinless Chicken, Sea Salt, Fennel Seed, Crushed Red Pepper, Water, Paprika, Black Pepper, Raw Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-2.00kcal, -1.23%)
Total Fat8.93g (+0.78g, +9.57%)
Saturated Fat 2.68g (+0.46g, +20.72%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-35.00mg, -39.33%)
Sodium 804.0mg (+4.00mg, +0.50%)
Total Carbohydrates 3.57g (-1.62g, -31.21%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.31g, +20.95%)
Sugars, added N/A
Protein 16.07g (-0.97g, -5.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-42.00mg, -70.00%)
Iron, Fe0.71mg (-2.25mg, -76.01%)
Potassium, K268.0mg (-28.00mg, -9.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Breast, White Turkey, Water, Less Than 2% Of: Salt, Dextrose, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+12.00kcal, +7.36%)
Total Fat10.53g (+2.38g, +29.20%)
Saturated Fat 3.51g (+1.29g, +58.11%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-28.00mg, -31.46%)
Sodium 807.0mg (+7.00mg, +0.88%)
Total Carbohydrates 1.75g (-3.44g, -66.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.48g, -100.00%)
Sugars, added N/A
Protein 19.3g (+2.26g, +13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-51.00mg, -85.00%)
Iron, Fe1.75mg (-1.21mg, -40.88%)
Potassium, K281.0mg (-15.00mg, -5.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Raw Cane Sugar, Celery Juice Powder, Beef Stock, Onion Powder, Garlic Powder, Spice Extractives, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-16.00kcal, -9.82%)
Total Fat4.41g (-3.74g, -45.89%)
Saturated Fat 0.74g (-1.48g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-1.00mg, -1.12%)
Sodium 765.0mg (-35.00mg, -4.38%)
Total Carbohydrates 8.82g (+3.63g, +69.94%)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+4.40g, +297.30%)
Sugars, added N/A
Protein 19.12g (+2.08g, +12.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-45.00mg, -75.00%)
Iron, Fe1.32mg (-1.64mg, -55.41%)
Potassium, K265.0mg (-31.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Skinless Chicken, Organic Apple Dices, Organic Honey, Sea Salt, Organic Ginger, Organic Black Pepper, Organic Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-45.00kcal, -27.61%)
Total Fat4.41g (-3.74g, -45.89%)
Saturated Fat 1.47g (-0.75g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-1.00mg, -1.12%)
Sodium 824.0mg (+24.00mg, +3.00%)
Total Carbohydrates 1.47g (-3.72g, -71.68%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.48g, -100.00%)
Sugars, added N/A
Protein 19.12g (+2.08g, +12.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-31.00mg, -51.67%)
Iron, Fe1.03mg (-1.93mg, -65.20%)
Potassium, K265.0mg (-31.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skinless Chicken, Spinach, Water, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Sea Salt, Black Pepper