Wellshire Uncured Turkey Ham by Wellshire Farms, Inc: Similar Foods

Product:
Uncured Turkey Ham
Brand:
Wellshire
Maker:
Wellshire Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095957/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wellshire Uncured Turkey Ham by Wellshire Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat3.57g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 732.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat, Water, Raw Sugar, Sea Salt, Honey, Celery Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Garrett Valley Farms Sliced Uncured Turkey Ham by Wellshire Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 732.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat, Water, Raw Sugar, Sea Salt, Honey, Celery Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.46
Trader Joe's Uncured Black Forest Ham by Cosmania, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 732.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Vinegar, Kosher Salt, Turbinado Sugar, Molasses, *celery Powder, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
Sara Lee, Hickory Smoked Ham by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.46g (+0.89g, +24.93%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 732.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, And 2% Or Less: Salt, Dextrose, Sugar, Honey, Sodium Phosphate, Yeast Extract, Sodium Erythorbate, Sodium Nitrite, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
Hickory Smoked Ham, Hickory Smoked by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.46g (+0.89g, +24.93%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 732.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, And 2% Or Less: Salt, Dextrose, Sugar, Honey, Sodium Phosphate, Yeast Extract, Sodium Erythorbate, Sodium Nitrite, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
Healthy Ones Honey Smoked Turkey Breast, Honey Smoked by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-17.00mg, -27.42%)
Sodium 732.0mg (=)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber N/A
Sugars 5.36g (+1.79g, +50.14%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
Eckrich Smoked Turkey Breast by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-17.00mg, -27.42%)
Sodium 732.0mg (=)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of: Salt, Turkey Broth, Flavorings, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Cultured Corn Syrup Solids, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
Kretschmar Smoked Turkey Breast, Smoked by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-17.00mg, -27.42%)
Sodium 732.0mg (=)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of: Salt, Turkey Broth, Flavorings, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Cultured Corn Syrup Solids, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
Johnsonville Chicken Breast, Teriyaki Glazed by Johnsonville Sausage, L L C

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat1.52g (-2.05g, -57.42%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-6.00mg, -9.68%)
Sodium 717.0mg (-15.00mg, -2.05%)
Total Carbohydrates 7.07g (+3.50g, +98.04%)
Dietary Fiber 0.0g (=)
Sugars 7.07g (+3.50g, +98.04%)
Sugars, added N/A
Protein 21.21g (+3.35g, +18.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Brown Sugar, Sugar, Water, Corn Starch, Salted Mirin [water, Dextrose, Rice, Corn Syrup, Salt], Ginger, Vinegar, Sesame Seeds, Garlic, Dehydrated Onion, Salt, Garlic Powder, Molasses, Spices, Xanthan Gum), Water, Seasoning (dehydrated Garlic, Sugar, Dehydrated Onion, Spices, Paprika, Natural Flavor [maltodextrin], Dehydrated Red Bell Pepper, Dehydrated Shallots, Chicken Broth, Parsley, Olive Oil), Contains 2% Or Less Of Sea Salt, Vinegar Powder*, Seasoning (yeast Extract, Natural Flavor), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
Russer Deli Rotisserie Seasoned Chicken Breast by Zemco Industries Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 714.0mg (-18.00mg, -2.46%)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Breast, Chicken Broth (water, Powdered Cooked Chicken With Natural Flavor), Vinegar, Contains 2% Or Less Of Dextrose, Salt, Modified Potato Starch, Corn Syrup Solids, Carrageenan, Sodium Phosphates, Onion And Garlic Powder, Sodium Erythorbate, Brown Sugar, Chicken Flavor (maltodextrin, Salt, Natural Flavor), Sodium Nitrite, Chicken Fat, Yeast Extractive, Glucose, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
Hillshire Farm Premium Carved Slow Roasted Seasoned Ham by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 750.0mg (+18.00mg, +2.46%)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Vinegar+, Contains 2% Or Less: Dextrose, Salt, Sea Salt, Natural Flavorings (including Celery Juice Powder+)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
America's Choice Honey Ham Ultra Thin Sliced by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-17.00mg, -27.42%)
Sodium 732.0mg (=)
Total Carbohydrates 8.93g (+5.36g, +150.14%)
Dietary Fiber N/A
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Contains 2% Or Less Of Dextrose, Potassium Lactate, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
Ahold Chicken Sausage, Triple Berry by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+15.00kcal, +12.00%)
Total Fat3.51g (-0.06g, -1.68%)
Saturated Fat 0.88g (-0.01g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+8.00mg, +12.90%)
Sodium 737.0mg (+5.00mg, +0.68%)
Total Carbohydrates 7.02g (+3.45g, +96.64%)
Dietary Fiber 0.0g (=)
Sugars 7.02g (+3.45g, +96.64%)
Sugars, added N/A
Protein 17.54g (-0.32g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-0.03mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken, Berry Blend (raspberries, Blackberries, Blueberries), Sugar, Water, Sea Salt, Lemon Juice, Ginger, Black Pepper, Natural Raspberry Extract With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
Healthy Ones Oven Roasted Deli Thin Sliced Turkey Breast With White Turkey Meat, Oven Roasted by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-14.00kcal, -11.20%)
Total Fat3.7g (+0.13g, +3.64%)
Saturated Fat 0.93g (+0.04g, +4.49%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-6.00mg, -9.68%)
Sodium 722.0mg (-10.00mg, -1.37%)
Total Carbohydrates 1.85g (-1.72g, -48.18%)
Dietary Fiber N/A
Sugars 1.85g (-1.72g, -48.18%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.67mg (-0.62mg, -48.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Natural Flavor, Sodium Nitrite, Sodium Erythorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
Butterball Turkey Breast Browned In Oil by Butterball, Llc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat3.57g (=)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 732.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphate, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
Kretschmar Honey Roasted Turkey Breast, Honey Roasted by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-17.00mg, -27.42%)
Sodium 732.0mg (=)
Total Carbohydrates 10.71g (+7.14g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Fructose, Contains 2% Or Less Of: Modified Food Starch, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Cultured Corn Syrup Solids, Flavorings, Turkey Broth, Corn Syrup, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite