Wellshire Turkey Breakfast Link Sausage, Morning Maple by Wellshire Farms, Inc: Similar Foods
- Product:
- Turkey Breakfast Link Sausage, Morning Maple
- Brand:
- Wellshire
- Maker:
- Wellshire Farms, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916827/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 196.0kcal | |
Total Fat | 9.8g | |
Saturated Fat | 2.94g | |
Trans Fat | 0.0g | |
Cholesterol | 59.0mg | |
Sodium | 647.0mg | |
Total Carbohydrates | 5.88g | |
Dietary Fiber | 0.0g | |
Sugars | 5.88g | |
Sugars, added | N/A | |
Protein | 17.65g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 39.0mg | |
Iron, Fe | 1.41mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey, Maple Syrup, Water, Sea Salt, Spices, Raw Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 196.0kcal (=) | |
Total Fat | 9.8g (=) | |
Saturated Fat | 2.94g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (=) | |
Sodium | 647.0mg (=) | |
Total Carbohydrates | 5.88g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.88g (=) | |
Sugars, added | N/A | |
Protein | 17.65g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 39.0mg (=) | |
Iron, Fe | 1.41mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey, Maple Syrup, Water, Sea Salt, Spices, Raw Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+4.00kcal, +2.04%) | |
Total Fat | 12.86g (+3.06g, +31.22%) | |
Saturated Fat | 2.86g (-0.08g, -2.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
Sodium | 643.0mg (-4.00mg, -0.62%) | |
Total Carbohydrates | 1.43g (-4.45g, -75.68%) | |
Dietary Fiber | N/A | |
Sugars | 1.43g (-4.45g, -75.68%) | |
Sugars, added | N/A | |
Protein | 17.14g (-0.51g, -2.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
Iron, Fe | 1.54mg (+0.13mg, +9.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey, Contains 2% Or Less Of Salt, Dextrose, Sugar, Spice Extract, Dried Garlic, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 196.0kcal (=) | |
Total Fat | 10.71g (+0.91g, +9.29%) | |
Saturated Fat | 2.68g (-0.26g, -8.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+3.00mg, +5.08%) | |
Sodium | 625.0mg (-22.00mg, -3.40%) | |
Total Carbohydrates | 7.14g (+1.26g, +21.43%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.36g (-0.52g, -8.84%) | |
Sugars, added | N/A | |
Protein | 17.86g (+0.21g, +1.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
Iron, Fe | 1.29mg (-0.12mg, -8.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey, Maple Syrup, Water, Sea Salt, Spices (including Pepper And Sage), Raw Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-17.00kcal, -8.67%) | |
Total Fat | 12.5g (+2.70g, +27.55%) | |
Saturated Fat | 5.36g (+2.42g, +82.31%) | |
Trans Fat | N/A | |
Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
Sodium | 643.0mg (-4.00mg, -0.62%) | |
Total Carbohydrates | 5.36g (-0.52g, -8.84%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (-4.09g, -69.56%) | |
Sugars, added | N/A | |
Protein | 8.93g (-8.72g, -49.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
Iron, Fe | 4.82mg (+3.41mg, +241.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Pork Liver, Pork Fat, Pork Meat, Mushrooms, Eggs, Semolina, Soya Protein Concentrate, Salt, Modified Food Starch, Vegetables (onion, Paprika), Spices (pepper, Nutmeg) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-17.00kcal, -8.67%) | |
Total Fat | 12.5g (+2.70g, +27.55%) | |
Saturated Fat | 5.36g (+2.42g, +82.31%) | |
Trans Fat | N/A | |
Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
Sodium | 643.0mg (-4.00mg, -0.62%) | |
Total Carbohydrates | 5.36g (-0.52g, -8.84%) | |
Dietary Fiber | 0.4g (+0.40g) | |
Sugars | 1.79g (-4.09g, -69.56%) | |
Sugars, added | N/A | |
Protein | 8.93g (-8.72g, -49.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
Iron, Fe | 4.82mg (+3.41mg, +241.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pork Liver, Pork Fat, Pork Meat, Mushrooms, Eggs, Semolina, Soya Protein Concentrate, Salt, Modified Food Starch, Vegetables (onion, Paprika), Spices (pepper, Nutmeg) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+16.00kcal, +8.16%) | |
Total Fat | 12.94g (+3.14g, +32.04%) | |
Saturated Fat | 4.71g (+1.77g, +60.20%) | |
Trans Fat | 0.59g (+0.59g) | |
Cholesterol | 47.0mg (-12.00mg, -20.34%) | |
Sodium | 635.0mg (-12.00mg, -1.85%) | |
Total Carbohydrates | 9.41g (+3.53g, +60.03%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.18g (-4.70g, -79.93%) | |
Sugars, added | N/A | |
Protein | 12.94g (-4.71g, -26.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
Iron, Fe | 0.42mg (-0.99mg, -70.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(american Seasoned Meatballs [beef, Bread Crumbs {bleached Wheat Flour, Yeast, Sugar And Salt}, Dry Whole Eggs, Nonfat Dry Milk, Salt, Garlic Powder, Spices And Parsley Flakes, Water, Onion]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+18.00kcal, +9.18%) | |
Total Fat | 16.07g (+6.27g, +63.98%) | |
Saturated Fat | 5.36g (+2.42g, +82.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+3.00mg, +5.08%) | |
Sodium | 661.0mg (+14.00mg, +2.16%) | |
Total Carbohydrates | 3.57g (-2.31g, -39.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (-4.09g, -69.56%) | |
Sugars, added | N/A | |
Protein | 12.5g (-5.15g, -29.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
Iron, Fe | 0.64mg (-0.77mg, -54.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Chicken, Pork, White Quinoa, Water, Onion, Green Bell Pepper, Contains 2% Or Less: Sea Salt, Spices, Dextrose, Beef, Roasted Garlic, Sodium Phosphates, Isolated Soy Product, Celery Juice Powder, Monosodium Glutamate, Salt, Isolated Soy Protein, Dried Garlic, Natural Flavors, Red Pepper Made With Beef Collagen Casing |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (+15.00kcal, +7.65%) | |
Total Fat | 15.79g (+5.99g, +61.12%) | |
Saturated Fat | 5.26g (+2.32g, +78.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (=) | |
Sodium | 632.0mg (-15.00mg, -2.32%) | |
Total Carbohydrates | 1.32g (-4.56g, -77.55%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.32g (-4.56g, -77.55%) | |
Sugars, added | N/A | |
Protein | 14.47g (-3.18g, -18.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 26.0mg (-13.00mg, -33.33%) | |
Iron, Fe | 0.95mg (-0.46mg, -32.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Veal, Water, Salt, Yeast Extract, Onion, Spices, Lemon Juice, Parsley, Natural Flavors, Dried Vinegar, Lamb Casing |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+18.00kcal, +9.18%) | |
Total Fat | 12.5g (+2.70g, +27.55%) | |
Saturated Fat | 4.46g (+1.52g, +51.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+3.00mg, +5.08%) | |
Sodium | 625.0mg (-22.00mg, -3.40%) | |
Total Carbohydrates | 7.14g (+1.26g, +21.43%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.36g (-0.52g, -8.84%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.58g, -8.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
Iron, Fe | 1.29mg (-0.12mg, -8.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Maple Syrup, Water, Sea Salt, Spices (including Pepper And Sage), Raw Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-17.00kcal, -8.67%) | |
Total Fat | 10.45g (+0.65g, +6.63%) | |
Saturated Fat | 2.99g (+0.05g, +1.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+8.00mg, +13.56%) | |
Sodium | 627.0mg (-20.00mg, -3.09%) | |
Total Carbohydrates | 1.49g (-4.39g, -74.66%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-5.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.91g (+0.26g, +1.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
Iron, Fe | 1.61mg (+0.20mg, +14.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey, Turkey Broth, Contains 2% Or Less: Dry Vinegar, Salt, Spices, Dextrose, Natural Flavor, Citric Acid, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-20.00kcal, -10.20%) | |
Total Fat | 4.12g (-5.68g, -57.96%) | |
Saturated Fat | 1.18g (-1.76g, -59.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+6.00mg, +10.17%) | |
Sodium | 659.0mg (+12.00mg, +1.85%) | |
Total Carbohydrates | 15.29g (+9.41g, +160.03%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 2.35g (-3.53g, -60.03%) | |
Sugars, added | N/A | |
Protein | 17.65g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-15.00mg, -38.46%) | |
Iron, Fe | 1.69mg (+0.28mg, +19.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Skinless Chicken, Water, Organic Sweet Potato Puree, Grain Blend (organic Quinoa, Organic Gluten Free Oats, Organic Amaranth), Organic Maple Syrup, Organic Dried Apples, Sea Salt, Organic Cinnamon, Organic Nutmeg, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (-1.00kcal, -0.51%) | |
Total Fat | 15.04g (+5.24g, +53.47%) | |
Saturated Fat | 6.19g (+3.25g, +110.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (-6.00mg, -10.17%) | |
Sodium | 664.0mg (+17.00mg, +2.63%) | |
Total Carbohydrates | 1.77g (-4.11g, -69.90%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-5.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.39g (-5.26g, -29.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 18.0mg (-21.00mg, -53.85%) | |
Iron, Fe | 9.56mg (+8.15mg, +578.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Salt, Hydrolyzed Corn And Soy Proteins, Dried Onion And Garlic, Modified Food Starch, Sugar, Yeast Extract, Natural Flavor, Xanthan Gum, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (-2.00kcal, -1.02%) | |
Total Fat | 16.13g (+6.33g, +64.59%) | |
Saturated Fat | 4.84g (+1.90g, +64.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (-11.00mg, -18.64%) | |
Sodium | 645.0mg (-2.00mg, -0.31%) | |
Total Carbohydrates | 6.45g (+0.57g, +9.69%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.23g (-2.65g, -45.07%) | |
Sugars, added | N/A | |
Protein | 6.45g (-11.20g, -63.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 65.0mg (+26.00mg, +66.67%) | |
Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Greek Yogurt (milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Pectin, Locust Bean Gum, Carrageenan, Whey Protein Concentrate, Live Active Cultures), Water, Canola Oil, Feta Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Distilled Vinegar, Egg Yolk, Salt, Modified Corn Starch, Cucumber Juice, Dehydrated Garlic, Menhaden Fish Oil, Dill Weed, Mustard Seed, Lactic Acid, Cultured Whey, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Autolyzed Yeast Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (-3.00kcal, -1.53%) | |
Total Fat | 6.43g (-3.37g, -34.39%) | |
Saturated Fat | 2.14g (-0.80g, -27.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (-13.00mg, -22.03%) | |
Sodium | 650.0mg (+3.00mg, +0.46%) | |
Total Carbohydrates | 19.29g (+13.41g, +228.06%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 17.14g (+11.26g, +191.50%) | |
Sugars, added | N/A | |
Protein | 12.86g (-4.79g, -27.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 14.0mg (-25.00mg, -64.10%) | |
Iron, Fe | 0.77mg (-0.64mg, -45.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Bbq Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor), Water, Seasoning (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika), Dextrose, Salt, Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (-26.00kcal, -13.27%) | |
Total Fat | 12.0g (+2.20g, +22.45%) | |
Saturated Fat | 2.5g (-0.44g, -14.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 70.0mg (+11.00mg, +18.64%) | |
Sodium | 660.0mg (+13.00mg, +2.01%) | |
Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-5.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 15.0g (-2.65g, -15.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+11.00mg, +28.21%) | |
Iron, Fe | 0.72mg (-0.69mg, -48.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Herring Fillets (75%), Seasoning, Pepper Mix (1 5%), Sugar, Dextrose, Rapeseed Oil, Salt, Maltodextrin, Spices, Aroma, Beechwood Smoke |