Wellshire Boneless Uncured Seasoned Sliced Ham by Wellshire Farms, Inc: Similar Foods

Product:
Boneless Uncured Seasoned Sliced Ham
Brand:
Wellshire
Maker:
Wellshire Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wellshire Boneless Uncured Seasoned Sliced Ham by Wellshire Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat3.57g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 589.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, 2% Or Less Of: Raw Sugar, Sea Salt, Vinegar, Celery Powder, Natural Flavor, Maple Sugar, Dried Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Wellshire Boneless Uncured Seasoned Sliced Ham by Wellshire Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 589.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, 2% Or Less Of: Raw Sugar, Sea Salt, Vinegar, Celery Powder, Natural Flavor, Maple Sugar, Dried Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.92
Market Pantry Healthy Honey Ham Water Added Ultra Thin Deli Slices Family Pack, Honey Ham by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 589.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-5.14mg, -79.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Honey, Salt, Contains 2% Or Less Of Vinegar, Sugar, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
Hormel Pork Loin Filet, Honey Mustard by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-9.00kcal, -7.20%)
Total Fat3.57g (=)
Saturated Fat 1.34g (+0.45g, +50.56%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 580.0mg (-9.00mg, -1.53%)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 18.75g (-0.89g, -4.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-6.11mg, -95.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Broth, Dijon Mustard Blend (vinegar, Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Honey, Contains 2% Or Less Of Cultured Dextrose, Dried Vinegar, Seasoning (yeast Extract, Citrus Extract), Salt, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.49
Lunch Mate Honey Deli Style Uncured Ham, Honey by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat5.0g (+1.43g, +40.06%)
Saturated Fat 2.0g (+1.11g, +124.72%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 600.0mg (+11.00mg, +1.87%)
Total Carbohydrates 8.0g (+6.21g, +346.93%)
Dietary Fiber 0.0g (=)
Sugars 6.0g (+4.21g, +235.20%)
Sugars, added N/A
Protein 16.0g (-3.64g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-5.71mg, -88.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoning Solution: Water, Honey, Contains 2% Or Less Of Dextrose, Salt, Potassium Lactate*, Celery Juice Powder*, Potassium And Sodium Phosphates, Potassium Chloride, Sodium Diacetate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
Jennie O Smoke House Turkey Breast Sticks, Smoke House by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat2.38g (-1.19g, -33.33%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat N/A
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 595.0mg (+6.00mg, +1.02%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 23.81g (+4.17g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Water, Contains 2% Or Less Vinegar, Salt, Seasoning (sugar, Salt, Brown Sugar, Spices, Dried Garlic, Dried Onion, Dried Molasses, Dried Chicken Broth, Sunflower Oil, Turkey Fat, Smoke Flavor), Turkey Flavor (turkey Broth, Turkey Fat, Salt, Flavor, Onion Powder), Rosemary Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
Jennie O, Smoke House, Turkey Breast Sticks by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat2.38g (-1.19g, -33.33%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat N/A
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 595.0mg (+6.00mg, +1.02%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 23.81g (+4.17g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Water, Contains 2% Or Less Vinegar, Salt, Seasoning (sugar, Salt, Brown Sugar, Spices, Dried Garlic, Dried Onion, Dried Molasses, Dried Chicken Broth, Sunflower Oil, Turkey Fat, Smoke Flavor), Turkey Flavor (turkey Broth, Turkey Fat, Salt, Flavor, Onion Powder), Rosemary Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
Jennie O, Turkey Brest Stick, Smoke House by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat2.38g (-1.19g, -33.33%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 595.0mg (+6.00mg, +1.02%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 23.81g (+4.17g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Water, Contains 2% Or Less Vinegar, Salt, Seasoning (sugar, Salt, Brown Sugar, Spices, Dried Garlic, Dried Onion, Dried Molasses, Dried Chicken Broth, Sunflower Oil, Turkey Fat, Smoke Flavor), Turkey Flavor (turkey Broth, Turkey Fat, Salt, Flavor, Onion Powder), Rosemary Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
Jennie O, Turkey Breast Stick, Smoke House by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat2.38g (-1.19g, -33.33%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 595.0mg (+6.00mg, +1.02%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 23.81g (+4.17g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Water, Contains 2% Or Less Vinegar, Salt, Seasoning (sugar, Salt, Brown Sugar, Spices, Dried Garlic, Dried Onion, Dried Molasses, Dried Chicken Broth, Sunflower Oil, Turkey Fat, Smoke Flavor), Turkey Flavor (turkey Broth, Turkey Fat, Salt, Flavor Onion Powder), Rosemary Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
Tyson Seasoned Steakhouse Pork Griller Steak, Seasoned Steakhouse by Ibp, Inc

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-9.00kcal, -7.20%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 1.34g (+0.45g, +50.56%)
Trans Fat N/A
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 589.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+0.90g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-5.79mg, -90.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Pork Flavoring (salt, Pork Stock, Maltodextrin Yeast Extract Garlic Powder, Onion Powder, Pork Fat, Natural Flavors, Spices), Sodium Phosphate, Rubbed With Seasoning [sea Salt, Dehydrated Garlic, Spices, Natural Flavor, Maltodextrin, Dehydrated Onion, Dehydrated Red Bell Pepper Dehydrated Orange Peel, Sugar, Citric Acid, Extractives Of Paprika], Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
Rancher's Burrito Seasoned Beef by Mf Foods Usa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-14.00kcal, -11.20%)
Total Fat4.76g (+1.19g, +33.33%)
Saturated Fat 1.59g (+0.70g, +78.65%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 587.0mg (-2.00mg, -0.34%)
Total Carbohydrates 4.76g (+2.97g, +165.92%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.59g (-0.20g, -11.17%)
Sugars, added N/A
Protein 17.46g (-2.18g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.57mg (-5.86mg, -91.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Beef, Water, Burrito Seasoning (spices, Dextrose, Salt, Starch, Paprika Oleoresin, Citric Acid, Silicon Dioxide), Tomato Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
Rancher's Seasoned Beef, Enchilada by Mf Foods Usa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-14.00kcal, -11.20%)
Total Fat3.17g (-0.40g, -11.20%)
Saturated Fat 1.59g (+0.70g, +78.65%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 587.0mg (-2.00mg, -0.34%)
Total Carbohydrates 4.76g (+2.97g, +165.92%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 15.87g (-3.77g, -19.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.57mg (-5.86mg, -91.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Beef, Water, Enchilada Seasoning (spices, Dextrose, Salt, Starch, Paprika Oleoresin, Curcuma Oleoresin, Onion Natural Flavor, Sodium Inosinate, Sodium Guanylate, Citric Acid, Silicon Dioxide), Tomato Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
Market Pantry Smoked Honey Turkey Breast Ultra Thin Deli Slices, Smoked Honey by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 589.0mg (=)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (-3.57g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-5.79mg, -90.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Turkey Broth, Honey, Contains 2% Or Less Of The Following: Modified Corn Starch, Salt, Sugar, Sodium Propionate, Sodium Phosphate, Carrageenan, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
John F Martin & Sons Fully Cooked Boneless Ham Steak, Naturally Hickory Wood Smoked by John F Martin & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+6.00kcal, +4.80%)
Total Fat4.76g (+1.19g, +33.33%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 583.0mg (-6.00mg, -1.02%)
Total Carbohydrates 1.19g (-0.60g, -33.52%)
Dietary Fiber N/A
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.05g (-0.59g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-5.57mg, -86.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Potassium Chloride, Sodium Phosphate, Sugar, Sodium Bicarbonate, Autolyzed Yeast Extract, Dextrose, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
Podravka Beef Goulash, 10 5 Oz by Grand Prix Trading Corp

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat6.61g (+3.04g, +85.15%)
Saturated Fat 3.08g (+2.19g, +246.07%)
Trans Fat 0.22g (+0.22g)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 573.0mg (-16.00mg, -2.72%)
Total Carbohydrates 3.96g (+2.17g, +121.23%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.54g (-0.25g, -13.97%)
Sugars, added N/A
Protein 11.01g (-8.63g, -43.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Beef, Reconstituted Tomato (water, Tomato Paste), Beef Tallow, Wheat Flour, Salt, Paprika, Onion, Spices, Garlic, Sugar, Vinegar, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
Podravka Beef Goulash, Beef by Grand Prix Trading Corp

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat6.61g (+3.04g, +85.15%)
Saturated Fat 3.08g (+2.19g, +246.07%)
Trans Fat 0.22g (+0.22g)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 573.0mg (-16.00mg, -2.72%)
Total Carbohydrates 3.96g (+2.17g, +121.23%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.54g (-0.25g, -13.97%)
Sugars, added N/A
Protein 11.01g (-8.63g, -43.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Beef, Reconstituted Tomato (water, Tomato Paste), Beef Tallow, Wheat Flour, Salt, Paprika, Onion, Spices, Garlic, Sugar, Vinegar, Monosodium Glutamate No Artificial Ingredients