Whole Foods Market Matzo Ball Soup, Matzo Ball by Wells Select: Similar Foods

Product:
Matzo Ball Soup, Matzo Ball
Brand:
Whole Foods Market
Maker:
Wells Select

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374114/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal
Total Fat0.82g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 249.0mg
Total Carbohydrates 2.86g
Dietary Fiber 0.4g
Sugars 0.41g
Sugars, added N/A
Protein 0.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.29mg
Potassium, K47.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Broth (water, Chicken Stock Concentrate [chicken, Natural Flavor, Salt, Chicken Fat], Matzo Balls (egg, Matzo Meal [flour, Water], Extra Virgin Olive Oil, Salt, Cream Of Tartar, Black Pepper), Onions Celery, Carrot, Dill, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-7.00kcal, -35.00%)
Total Fat0.22g (-0.60g, -73.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.2g (-0.66g, -23.08%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.44g (+0.03g, +7.32%)
Sugars, added N/A
Protein 0.44g (-0.38g, -46.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.57mg (+0.28mg, +96.55%)
Potassium, K53.0mg (+6.00mg, +12.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.42mg (+0.13mg, +44.83%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt, Zinc Chloride (for Color Stabilization)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-8.00kcal, -40.00%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 2.5g (-0.36g, -12.59%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.83g (+0.42g, +102.44%)
Sugars, added N/A
Protein 0.83g (+0.01g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.83mg (+0.54mg, +186.21%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Water, Salt