Weight Watchers Black Cherry Swirl Low Fat Greek Frozen Yogurt, Black Cherry Swirl by Wells Enterprises, Inc: Similar Foods
- Product:
- Black Cherry Swirl Low Fat Greek Frozen Yogurt, Black Cherry Swirl
- Brand:
- Weight Watchers
- Maker:
- Wells Enterprises, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622917/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal | |
| Total Fat | 1.39g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 83.0mg | |
| Total Carbohydrates | 27.78g | |
| Dietary Fiber | 2.8g | |
| Sugars | 23.61g | |
| Sugars, added | N/A | |
| Protein | 6.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Black Cherry Swirl (sugar, Water, Cherry Juice Concentrate, Corn Starch, Natural Flavor, Pectin, Purple Carrot Juice Concentrate For Color, Carob Bean Gum, Lemon Juice Concentrate), Milk Protein Concentrate, Natural Flavors, Polydextrose, Dextrose, Egg Yolks, Cream, Contains 1% Or Less Of Carob Bean Gum, Pectin, Carrageenan, Cultures Contains The Following Cultures: Lactobacillus Delbrueckii Ssp Bulgaricus, Streptococcus Thermophilus, Lactobacillus Paracasei, Lactobacillus Acidophilus, Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+2.00kcal, +1.44%) | |
| Total Fat | 2.56g (+1.17g, +84.17%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 71.0mg (-12.00mg, -14.46%) | |
| Total Carbohydrates | 28.21g (+0.43g, +1.55%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 23.08g (-0.53g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.81g, -26.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 192.0mg (-16.00mg, -7.69%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 218.0mg (-4.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Sugar, Strawberries, Cream, Bananas, Inulin, Contains Less Than 1% Of Egg Yolks, Natural Flavors, Carob Bean Gum, Pectin, Carrageenan, Beet Juice For Color, Ascorbic Acid, Salt, Cultures Contains The Following Yogurt Cultures: Lactobacillus Delbrueckii Subsp, Bulgaricus, Streptococcus Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-14.00kcal, -10.07%) | |
| Total Fat | 3.41g (+2.02g, +145.32%) | |
| Saturated Fat | 2.27g (+2.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 85.0mg (+2.00mg, +2.41%) | |
| Total Carbohydrates | 22.73g (-5.05g, -18.18%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 12.5g (-11.11g, -47.06%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-0.12g, -1.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+4.00mg, +1.92%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 216.0mg (-6.00mg, -2.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Cookie Dough Pieces (cookie Dough [wheat Flour, Brown Sugar {sugar, Molasses}, Sugar, Palm Oil, Water, Invert Sugar, Salt, Natural Flavors, Baking Soda], Chocolaty Chips [powdered Cane Sugar {cane Sugar, Corn Starch}, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Natural Flavors]), Erythritol, Cream, Chicory Root Extract, Milk Protein Concentrate, Cane Sugar, Organic Sugared Egg Yolks (egg Yolks, Sugar), Locust Bean Gum, Guar Gum, Stevia, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+11.00kcal, +7.91%) | |
| Total Fat | 1.67g (+0.28g, +20.14%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-13.00mg, -61.90%) | |
| Sodium | 82.0mg (-1.00mg, -1.20%) | |
| Total Carbohydrates | 30.0g (+2.22g, +7.99%) | |
| Dietary Fiber | 5.0g (+2.20g, +78.57%) | |
| Sugars | 16.67g (-6.94g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.94g, -27.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-8.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+11.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Locust Bean Gum, Guar Gum, Live Active Cultures Including S Thermophilus, L Bulgaricus, L Lactis, L Acidophilus, Bifidobacterium Lactis, And Bifidobacterium Lactis Bb 12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+11.00kcal, +7.91%) | |
| Total Fat | 1.67g (+0.28g, +20.14%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-13.00mg, -61.90%) | |
| Sodium | 82.0mg (-1.00mg, -1.20%) | |
| Total Carbohydrates | 30.0g (+2.22g, +7.99%) | |
| Dietary Fiber | 5.0g (+2.20g, +78.57%) | |
| Sugars | 16.67g (-6.94g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.94g, -27.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-8.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+11.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Beta Carotene, Locust Bean Gum, Guar Gum, Live Active Cultures Including S Thermophilus, L Bulgaricus, L Lactis, L Acidophilus, Bifidobacterium Lactis, And Bifidobacterium Lactis Bb 12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+11.00kcal, +7.91%) | |
| Total Fat | 1.67g (+0.28g, +20.14%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-13.00mg, -61.90%) | |
| Sodium | 82.0mg (-1.00mg, -1.20%) | |
| Total Carbohydrates | 30.0g (+2.22g, +7.99%) | |
| Dietary Fiber | 5.0g (+2.20g, +78.57%) | |
| Sugars | 16.67g (-6.94g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.94g, -27.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-8.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+11.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (dietary Fiber), Cocoa (processed With Alkali), Natural Flavors, Locust Bean Gum, Guar Gum, Live Active Cultures Including S Thermophilus, L Bulgaricus, L Lactis, L Acidophilus, Bifidobacterium Lactis, And Bifidobacterium Lactis Bb 12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+11.00kcal, +7.91%) | |
| Total Fat | 1.67g (+0.28g, +20.14%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-13.00mg, -61.90%) | |
| Sodium | 82.0mg (-1.00mg, -1.20%) | |
| Total Carbohydrates | 30.0g (+2.22g, +7.99%) | |
| Dietary Fiber | 5.0g (+2.20g, +78.57%) | |
| Sugars | 16.67g (-6.94g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.94g, -27.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-8.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+11.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (dietary Fiber), Cocoa (processed With Alkali), Natural Flavors, Locust Bean Gum, Guar Gum, Live Active Cultures Including S Thermophilus, L Bulgaricus, L Lactis, L Acidophilus, Bifidobacterium Lactis, And Bifidobacterium Lactis Bb 12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+11.00kcal, +7.91%) | |
| Total Fat | 1.67g (+0.28g, +20.14%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-13.00mg, -61.90%) | |
| Sodium | 82.0mg (-1.00mg, -1.20%) | |
| Total Carbohydrates | 30.0g (+2.22g, +7.99%) | |
| Dietary Fiber | 5.0g (+2.20g, +78.57%) | |
| Sugars | 16.67g (-6.94g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.94g, -27.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-8.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+11.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Locust Bean Gum, Guar Gum, Live Active Cultures Including S Thermophilus, L Bulgaricus, L Lactis, L Acidophilus, Bifidobacterium Lactis, And Bifidobacterium Lactis Bb 12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+11.00kcal, +7.91%) | |
| Total Fat | 1.67g (+0.28g, +20.14%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-13.00mg, -61.90%) | |
| Sodium | 82.0mg (-1.00mg, -1.20%) | |
| Total Carbohydrates | 30.0g (+2.22g, +7.99%) | |
| Dietary Fiber | 5.0g (+2.20g, +78.57%) | |
| Sugars | 16.67g (-6.94g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.94g, -27.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-8.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+11.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Beta Carotene, Locust Bean Gum, Guar Gum, Live Active Cultures Including S Thermophilus, L Bulgaricus, L Lactis, L Acidophilus, Bifidobacterium Lactis, And Bifidobacterium Lactis Bb 12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-6.00kcal, -4.32%) | |
| Total Fat | 6.67g (+5.28g, +379.86%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 10.0g (-17.78g, -64.00%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 10.0g (-13.61g, -57.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.27g, -3.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-8.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+11.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Contains 0 5% Or Less Of: Dipotassium Phosphate, Carrageenan, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+2.00kcal, +1.44%) | |
| Total Fat | 4.12g (+2.73g, +196.40%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 82.0mg (-1.00mg, -1.20%) | |
| Total Carbohydrates | 25.88g (-1.90g, -6.84%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 10.59g (-13.02g, -55.15%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.30g, +18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (+16.00mg, +7.69%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 200.0mg (-22.00mg, -9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cinnamon Bun Pieces (sugar, Wheat Flour, Butter [cream, Salt], Soybean Oil, Pasteurized Eggs, Cinnamon Salt), Erythritol, Chicory Root Extract, Cream, *milk Protein Concentrate, Cinnamon Caramel Flavor Base (corn Syrup, Sugar, Water, Nonfat Dry Milk, Whey, Butter [cream, Salt], Cinnamon, Molasses Salt) Contains Less Than 2% Of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+2.00kcal, +1.44%) | |
| Total Fat | 4.71g (+3.32g, +238.85%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 88.0mg (+5.00mg, +6.02%) | |
| Total Carbohydrates | 24.71g (-3.07g, -11.05%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 10.59g (-13.02g, -55.15%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.30g, +18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (+16.00mg, +7.69%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 200.0mg (-22.00mg, -9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cake Pieces (sugar, Wheat Flour, Pasteurized Eggs, Margarine [soybean And Palm Oil, Water Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Annatto (color), Vitamin A Palmitate], Cornstarch, Natural Flavor, Soy Lecithin, Salt), Erythritol, Chicory Root Extract, Cream, *milk Protein Concentrate, Candy Flakes (sugar, Coconut Oil, Hydrogenated Coconut Oil, Cornstarch, Contains Less Than 2% Of Natural Flavor, Gum Arabic, Color Added [spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract, Fruit And Vegetable Juice] Salt Soy Lecithin Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]) Contains Less Than 2% Of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mon And Diglycerides, Guar Gum, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-13.00kcal, -9.35%) | |
| Total Fat | 3.45g (+2.06g, +148.20%) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+8.00mg, +38.10%) | |
| Sodium | 80.0mg (-3.00mg, -3.61%) | |
| Total Carbohydrates | 21.84g (-5.94g, -21.38%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 12.64g (-10.97g, -46.46%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.04g, -0.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (+7.00mg, +3.37%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 249.0mg (+27.00mg, +12.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Erythritol, Cream, Chicory Root Extract, Milk Protein Concentrate, Cane Sugar, Organic Sugared Egg Yolks (egg Yolks, Sugar), Natural Flavor, Locust Bean Gum, Guar Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+22.00kcal, +15.83%) | |
| Total Fat | 3.23g (+1.84g, +132.37%) | |
| Saturated Fat | 2.42g (+2.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-13.00mg, -61.90%) | |
| Sodium | 65.0mg (-18.00mg, -21.69%) | |
| Total Carbohydrates | 25.81g (-1.97g, -7.09%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 22.58g (-1.03g, -4.36%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.12g, +16.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+2.00mg, +0.96%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 226.0mg (+4.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (nonfat Milk, Cultures), Sugar, Black Raspberry Base (water, Sugar, Raspberry And Blackberry Purees, Fruit And Vegetable Juice [for Color], Corn Starch, Natural Flavors, Citric Acid), Milk Protein Concentrate, White Chocolate Flavored Chip (confectioner's Sugar [sugar, Cornstarch], Coconut Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Soy Lecithin, Natural Flavors), Chocolate Flavored Chip (confectioner's Sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-19.00kcal, -13.67%) | |
| Total Fat | 3.26g (+1.87g, +134.53%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-10.00mg, -47.62%) | |
| Sodium | 92.0mg (+9.00mg, +10.84%) | |
| Total Carbohydrates | 26.09g (-1.69g, -6.08%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 9.78g (-13.83g, -58.58%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (+0.67g, +9.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (-1.00mg, -0.48%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (-26.00mg, -11.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Soluble Corn Fiber, Erythritol, Milk Protein Concentrate, Sugar, Cream, Wheat Flour, Less Than 2% Of: Palm And Palm Kernel Oil, Dutched Cocoa (processed With Alkali), Vegetable Gums (guar, Carob Bean), Natural Flavor, Salt, Sodium Bicarbonate, Soy Lecithin, Reb A (stevia Leaf Extract), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-13.00kcal, -9.35%) | |
| Total Fat | 2.87g (+1.48g, +106.47%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+8.00mg, +38.10%) | |
| Sodium | 115.0mg (+32.00mg, +38.55%) | |
| Total Carbohydrates | 22.99g (-4.79g, -17.24%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 11.49g (-12.12g, -51.33%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.04g, -0.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+6.00mg, +2.88%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 223.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Organic Cookie Pieces (cane Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Canola Oil, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor), Erythritol, Cream, Chicory Root Extract, Milk Protein Isolate, Cane Sugar, Organic Sugared Egg Yolks (egg Yolks, Sugar), Locust Bean Gum, Guar Gum, Stevia, Natural Flavor | ||