Foundation Fitness Protein Nutritional Shake, Chocolateolate by Wellnova Consumer Healthcare, Llc: Similar Foods

Product:
Protein Nutritional Shake, Chocolateolate
Brand:
Foundation Fitness
Maker:
Wellnova Consumer Healthcare, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal
Total Fat1.21g
Saturated Fat 0.15g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 14.0mg
Total Carbohydrates 3.94g
Dietary Fiber 0.3g
Sugars 0.0g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU2921.0IU
Vitamin C, total ascorbic acid7.0mg
Calcium, Ca199.0mg
Iron, Fe1.82mg
Potassium, K215.0mg
Vitamin D, IU61.0IU
Other Nutrients
Magnesium, Mg38.0mg
Copper, Cu0.091mg
Biotin2.0ug
Folate, total19.0ug
Iodine, I12.0ug
Vitamin E1.0mg_ate
Pantothenic acid0.303mg
Vitamin B-120.18ug
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.91mg
Selenium, Se4.0ug
Riboflavin0.091mg
Chromium, Cr5.0ug
Niacin1.212mg
Vitamin K (phylloquinone)9.1ug
Fiber, soluble0.0g
Vitamin B-60.121mg
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Erythritol, Contains Less Than 1% Of Sunflower Oil, Cocoa (dutched), Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract, Carrageenan, Dipotassium Phosphate, Magnesium Phosphate, Calcium Lactate, Vitamin E Acetate, Ferric Pyrophosphate, Zinc Sulfate, Manganese Sulfate, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Cholecalciferol (vitamin D3), Calcium Pantothenate, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin, Folic Acid, Phylloquinone (vitamin K), Thiamine Hydrochloride (vitamin B1), Cyanoncobalamin (vitamin B12), Sodium Ascorbate (vitamin C) Pyridoxine, Copper Sulfate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.09
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+6.00kcal, +11.54%)
Total Fat0.83g (-0.38g, -31.40%)
Saturated Fat 0.21g (+0.06g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 56.0mg (+42.00mg, +300.00%)
Total Carbohydrates 12.92g (+8.98g, +227.92%)
Dietary Fiber 1.2g (+0.90g, +300.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 1.25g (-7.84g, -86.25%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-53.00mg, -26.63%)
Iron, Fe0.54mg (-1.28mg, -70.33%)
Potassium, K217.0mg (+2.00mg, +0.93%)
Vitamin D, IU67.0IU (+6.00IU, +9.84%)
Other Nutrients
Fiber, insoluble0.0g
Vitamin B-120.1ug (-0.08ug, -44.44%)
Riboflavin0.054mg (-0.04mg, -40.66%)
Fiber, soluble1.0g (+1.00g)
Ingredients
Oatmilk (filtered Water, Oats), Cane Sugar, Cocoa Processed With Alkali, Calcium Carbonate, Dipotassium Phosphate (stabilizer), Natural Flavors, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2) And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.80
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat1.46g (+0.25g, +20.66%)
Saturated Fat 0.21g (+0.06g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 50.0mg (+36.00mg, +257.14%)
Total Carbohydrates 9.17g (+5.23g, +132.74%)
Dietary Fiber 1.2g (+0.90g, +300.00%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 0.83g (-8.26g, -90.87%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-53.00mg, -26.63%)
Iron, Fe0.17mg (-1.65mg, -90.66%)
Potassium, K171.0mg (-44.00mg, -20.47%)
Vitamin D, IU67.0IU (+6.00IU, +9.84%)
Other Nutrients
Vitamin B-120.1ug (-0.08ug, -44.44%)
Riboflavin0.054mg (-0.04mg, -40.66%)
Fiber, soluble1.0g (+1.00g)
Ingredients
Oatmilk (filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate (stabilizer), Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2) And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.04
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-14.00kcal, -26.92%)
Total Fat0.62g (-0.59g, -48.76%)
Saturated Fat 0.17g (+0.02g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 50.0mg (+36.00mg, +257.14%)
Total Carbohydrates 7.92g (+3.98g, +101.02%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 0.83g (-8.26g, -90.87%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-53.00mg, -26.63%)
Iron, Fe0.12mg (-1.70mg, -93.41%)
Potassium, K167.0mg (-48.00mg, -22.33%)
Vitamin D, IU67.0IU (+6.00IU, +9.84%)
Other Nutrients
Vitamin B-120.1ug (-0.08ug, -44.44%)
Riboflavin0.054mg (-0.04mg, -40.66%)
Fiber, soluble1.0g (+1.00g)
Ingredients
Oatmilk (filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (stabilizer), Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2) And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.52
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+2.00kcal, +3.85%)
Total Fat1.04g (-0.17g, -14.05%)
Saturated Fat 0.62g (+0.47g, +313.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 62.0mg (+48.00mg, +342.86%)
Total Carbohydrates 6.25g (+2.31g, +58.63%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 4.17g (-4.92g, -54.13%)
Core Vitamins and Minerals
Vitamin A, IU2833.0IU (-88.00IU, -3.01%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-49.00mg, -24.62%)
Iron, Fe0.04mg (-1.78mg, -97.80%)
Potassium, K188.0mg (-27.00mg, -12.56%)
Vitamin D, IU42.0IU (-19.00IU, -31.15%)
Ingredients
Organic Grade A Lowfat Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.81
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+6.00kcal, +11.54%)
Total Fat2.08g (+0.87g, +71.90%)
Saturated Fat 1.25g (+1.10g, +733.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 58.0mg (+44.00mg, +314.29%)
Total Carbohydrates 5.83g (+1.89g, +47.97%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.83g (+5.83g)
Sugars, added N/A
Protein 4.17g (-4.92g, -54.13%)
Core Vitamins and Minerals
Vitamin A, IU2833.0IU (-88.00IU, -3.01%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-56.00mg, -28.14%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K190.0mg (-25.00mg, -11.63%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.89
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+6.00kcal, +11.54%)
Total Fat2.08g (+0.87g, +71.90%)
Saturated Fat 1.25g (+1.10g, +733.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 56.0mg (+42.00mg, +300.00%)
Total Carbohydrates 5.83g (+1.89g, +47.97%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.42g (+5.42g)
Sugars, added N/A
Protein 3.75g (-5.34g, -58.75%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-66.00mg, -33.17%)
Iron, Fe0.04mg (-1.78mg, -97.80%)
Potassium, K171.0mg (-44.00mg, -20.47%)
Vitamin D, IU43.0IU (-18.00IU, -29.51%)
Ingredients
Organic Grade A Reduced Fat Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.43
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+18.00kcal, +34.62%)
Total Fat2.17g (+0.96g, +79.34%)
Saturated Fat 1.45g (+1.30g, +866.67%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 60.0mg (+46.00mg, +328.57%)
Total Carbohydrates 6.52g (+2.58g, +65.48%)
Dietary Fiber 0.2g (-0.10g, -33.33%)
Sugars 5.8g (+5.80g)
Sugars, added N/A
Protein 6.04g (-3.05g, -33.55%)
Core Vitamins and Minerals
Vitamin A, IU2841.0IU (-80.00IU, -2.74%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-33.00mg, -16.58%)
Iron, Fe0.48mg (-1.34mg, -73.63%)
Potassium, K141.0mg (-74.00mg, -34.42%)
Vitamin D, IU48.0IU (-13.00IU, -21.31%)
Ingredients
Ultrafiltered Skim Milk, Milk, Liquid Sugar (sugar, Water), Fructose, Cocoa Processed With Alkali, Natural Flavors, Salt, Gellan Gum, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.09
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-35.00kcal, -67.31%)
Total Fat1.67g (+0.46g, +38.02%)
Saturated Fat 1.25g (+1.10g, +733.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 19.0mg (+5.00mg, +35.71%)
Total Carbohydrates 0.42g (-3.52g, -89.34%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-7.00mg, -3.52%)
Iron, Fe0.21mg (-1.61mg, -88.46%)
Potassium, K129.0mg (-86.00mg, -40.00%)
Vitamin D, IU33.0IU (-28.00IU, -45.90%)
Other Nutrients
Vitamin E1.0mg_ate (=)
Vitamin B-120.38ug (+0.20ug, +111.11%)
Ingredients
Coconutmilk (filtered Water, Coconut Cream), Vitamin And Mineral Blend (calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to Protect Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.03
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-10.00kcal, -19.23%)
Total Fat1.04g (-0.17g, -14.05%)
Saturated Fat 0.62g (+0.47g, +313.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 44.0mg (+30.00mg, +214.29%)
Total Carbohydrates 5.0g (+1.06g, +26.90%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-5.76g, -63.37%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-70.00mg, -35.18%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K154.0mg (-61.00mg, -28.37%)
Vitamin D, IU40.0IU (-21.00IU, -34.43%)
Ingredients
Organic Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.13
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-33.00kcal, -63.46%)
Total Fat0.21g (-1.00g, -82.64%)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 42.0mg (+28.00mg, +200.00%)
Total Carbohydrates 3.33g (-0.61g, -15.48%)
Dietary Fiber 0.4g (+0.10g, +33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.42g (-8.67g, -95.38%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-53.00mg, -26.63%)
Iron, Fe0.29mg (-1.53mg, -84.07%)
Potassium, K142.0mg (-73.00mg, -33.95%)
Vitamin D, IU67.0IU (+6.00IU, +9.84%)
Other Nutrients
Vitamin B-120.1ug (-0.08ug, -44.44%)
Riboflavin0.054mg (-0.04mg, -40.66%)
Fiber, soluble0.0g (=)
Ingredients
Oatmilk (filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (stabilizer), Natural Vanilla Flavor With Other Natural Flavors, Guar Gum, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2) And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.13
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-33.00kcal, -63.46%)
Total Fat0.21g (-1.00g, -82.64%)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 42.0mg (+28.00mg, +200.00%)
Total Carbohydrates 3.33g (-0.61g, -15.48%)
Dietary Fiber 0.4g (+0.10g, +33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.42g (-8.67g, -95.38%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-53.00mg, -26.63%)
Iron, Fe0.29mg (-1.53mg, -84.07%)
Potassium, K142.0mg (-73.00mg, -33.95%)
Vitamin D, IU67.0IU (+6.00IU, +9.84%)
Other Nutrients
Riboflavin0.054mg (-0.04mg, -40.66%)
Fiber, soluble0.0g (=)
Ingredients
Oatmilk (filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (stabilizer), Guar Gum, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2) And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.77
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-10.00kcal, -19.23%)
Total Fat1.04g (-0.17g, -14.05%)
Saturated Fat 0.62g (+0.47g, +313.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 48.0mg (+34.00mg, +242.86%)
Total Carbohydrates 5.0g (+1.06g, +26.90%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-5.76g, -63.37%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+79.00IU, +2.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-74.00mg, -37.19%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K154.0mg (-61.00mg, -28.37%)
Vitamin D, IU42.0IU (-19.00IU, -31.15%)
Ingredients
Lowfat Milk (1% Milkfat), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.28
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+93.00kcal, +178.85%)
Total Fat4.82g (+3.61g, +298.35%)
Saturated Fat 3.01g (+2.86g, +1906.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 60.0mg (+46.00mg, +328.57%)
Total Carbohydrates 22.89g (+18.95g, +480.96%)
Dietary Fiber 3.6g (+3.30g, +1100.00%)
Sugars 7.23g (+7.23g)
Sugars, added N/A
Protein 4.82g (-4.27g, -46.97%)
Core Vitamins and Minerals
Vitamin A, IU2892.0IU (-29.00IU, -0.99%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-54.00mg, -27.14%)
Iron, Fe0.36mg (-1.46mg, -80.22%)
Potassium, K229.0mg (+14.00mg, +6.51%)
Vitamin D, IU5.0IU (-56.00IU, -91.80%)
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Non Fat Milk, Cream, Maltitol Syrup+, Maltodextrin[tilde], Strawberry Puree (strawberries, Beet Juice Concentrate Color[tilde], Turmeric Color, Potassium Sorbate), Polydextrose+, Glycerin, Whey Protein Concentrate, Cocoa Processed With Alkali, Propylene Glycol Monostearate, Guar Gum, Citric Acid, Sorbitol+, Beet Juice Color[tilde], Monoglycerides, Carrageenan, Acesulfame Potassium, Sucralose, Xanthan Gum, Natural Flavor, Annatto Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.83
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-6.00kcal, -11.54%)
Total Fat1.04g (-0.17g, -14.05%)
Saturated Fat 0.62g (+0.47g, +313.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 54.0mg (+40.00mg, +285.71%)
Total Carbohydrates 5.42g (+1.48g, +37.56%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.75g (-5.34g, -58.75%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (-104.00IU, -3.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-69.00mg, -34.67%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K170.0mg (-45.00mg, -20.93%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Organic Low Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.83
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-6.00kcal, -11.54%)
Total Fat1.04g (-0.17g, -14.05%)
Saturated Fat 0.62g (+0.47g, +313.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 54.0mg (+40.00mg, +285.71%)
Total Carbohydrates 5.42g (+1.48g, +37.56%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.75g (-5.34g, -58.75%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (-104.00IU, -3.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-69.00mg, -34.67%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K170.0mg (-45.00mg, -20.93%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Organic Lowfat Milk, Vitamin A Palmitate, Vitamin D3