Weis Whole Grain Beans by Weis Markets, Inc: Similar Foods
- Product:
- Whole Grain Beans
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020821/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 6.74g | |
| Dietary Fiber | 3.4g | |
| Sugars | 2.25g | |
| Sugars, added | N/A | |
| Protein | 1.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 225.0IU | |
| Vitamin C, total ascorbic acid | 5.4mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.81mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.74g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 2.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 225.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.4mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.81mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.74g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 2.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 225.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.4mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.81mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.74g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 2.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 225.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.4mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.81mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cut Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.74g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 2.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 225.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.4mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.81mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.74g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 2.25g (=) | |
| Sugars, added | N/A | |
| Protein | 1.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 225.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.4mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.81mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-14.00kcal, -41.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 4.0g (-2.74g, -40.65%) | |
| Dietary Fiber | 1.6g (-1.80g, -52.94%) | |
| Sugars | 1.6g (-0.65g, -28.89%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.32g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (+15.00IU, +6.67%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.40mg, -81.48%) | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.29mg (-0.52mg, -64.20%) | |
| Potassium, K | 160.0mg (-9.00mg, -5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Chopped Green Chili Peppers, Less Than 2% Of: Calcium Chloride, Citric Acid, Natural Flavor, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+8.00kcal, +23.53%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 9.75g (+3.01g, +44.66%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 9.32g (+7.07g, +314.22%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.70g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 212.0IU (-13.00IU, -5.78%) | |
| Vitamin C, total ascorbic acid | 30.5mg (+25.10mg, +464.81%) | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 0.15mg (-0.66mg, -81.48%) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tangerines, Mandarin, Tangelos And Or Orange Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+16.00kcal, +47.06%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 11.67g (+4.93g, +73.15%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 10.83g (+8.58g, +381.33%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.29g, -25.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 217.0IU (-8.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 32.5mg (+27.10mg, +501.85%) | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 181.0mg (+12.00mg, +7.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Orange Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+6.00kcal, +17.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 9.68g (+2.94g, +43.62%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 8.06g (+5.81g, +258.22%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.31g, -27.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 242.0IU (+17.00IU, +7.56%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.40mg, -81.48%) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 145.0mg (-24.00mg, -14.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Pear Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+6.00kcal, +17.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 9.68g (+2.94g, +43.62%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 8.06g (+5.81g, +258.22%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.31g, -27.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 242.0IU (+17.00IU, +7.56%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.40mg, -81.48%) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 145.0mg (-24.00mg, -14.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Pear Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+6.00kcal, +17.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 9.68g (+2.94g, +43.62%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 8.06g (+5.81g, +258.22%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.12g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 242.0IU (+17.00IU, +7.56%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.40mg, -81.48%) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 145.0mg (-24.00mg, -14.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Water And Pear Juice From Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+18.00kcal, +52.94%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 12.0g (+5.26g, +78.04%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 10.77g (+8.52g, +378.67%) | |
| Sugars, added | N/A | |
| Protein | 0.92g (-0.20g, -17.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-3.00IU, -1.33%) | |
| Vitamin C, total ascorbic acid | 32.9mg (+27.50mg, +509.26%) | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 183.0mg (+14.00mg, +8.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Orange Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+6.00kcal, +17.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 9.33g (+2.59g, +38.43%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 7.56g (+5.31g, +236.00%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-0.68g, -60.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-3.00IU, -1.33%) | |
| Vitamin C, total ascorbic acid | 34.7mg (+29.30mg, +542.59%) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 156.0mg (-13.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grapefruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-13.00kcal, -38.24%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 5.42g (-1.32g, -19.58%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 4.17g (+1.92g, +85.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.12g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-17.00IU, -7.56%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+24.60mg, +455.56%) | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 188.0mg (+19.00mg, +11.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.028mg | |
| Niacin | 0.333mg | |
| Vitamin B-6 | 0.05mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orange Juice Not From Concentrate, Citric Acid, Malic Acid, Quillaja Extract, Corn Oil, Natural Flavors, Stevia Leaf Extract, Potassium Citrate, Ascorbic Acid, Beta Carotene (color), Apocarotenal (vitamin A), Tocopherol (vitamin E), Niacinamide(vitamin B3), Thiamine Hydrochloride(vitamin B1), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Sweetened With Nonnutritive Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+19.00kcal, +55.88%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 12.0g (+5.26g, +78.04%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 10.89g (+8.64g, +384.00%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-0.01g, -0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (-12.00IU, -5.33%) | |
| Vitamin C, total ascorbic acid | 32.9mg (+27.50mg, +509.26%) | |
| Calcium, Ca | 11.0mg (-11.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 183.0mg (+14.00mg, +8.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Orange Juice | ||