Weis, Soft & Chewy Cookies by Weis Markets, Inc: Similar Foods
- Product:
- Weis, Soft & Chewy Cookies
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043376/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 39.29g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 9.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali) Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Baking Soda, Salt, Eggs, Modified Corn Starch, Potassium Sorbate (preservative), Artificial Flavor, Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 14.0g (+1.50g, +12.00%) | |
| Saturated Fat | 8.0g (+0.86g, +12.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 72.0g (+0.57g, +0.80%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 44.0g (+4.71g, +11.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-6.04mg, -62.66%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Rice Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Palm Oil, Potato Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (-7.14g, -57.12%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 42.86g (+3.57g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (-6.07mg, -62.97%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Powder, Palm Oil, Maltodextrin Contains 2% Or Less Of: Baking Soda, Cinnamon, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+13.00kcal, +3.31%) | |
| Total Fat | 15.62g (+3.12g, +24.96%) | |
| Saturated Fat | 4.69g (-2.45g, -34.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 65.62g (-5.81g, -8.13%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 40.62g (+1.33g, +3.39%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.45g, -12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Ingredients Are From Natural Sources: Organic Cane Sugar*, Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Vegan Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Vanilla Extract), Soy Milk*(contains Carrageenan), Cocoa, Molasses*, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Soda, Vanilla Extract*, Baking Powder, Potassium Bitartrate, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+13.00kcal, +3.31%) | |
| Total Fat | 15.62g (+3.12g, +24.96%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 62.5g (-8.93g, -12.50%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 37.5g (-1.79g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Ingredients From Natural Sources: Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar*, Soy Milk* (contains Carrageenan), Molasses*, Cocoa, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non Gmo Corn, Sunflower Lecitin, Non Dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Vanilla Extract*, Xantan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum, Peppermint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+13.00kcal, +3.31%) | |
| Total Fat | 15.62g (+3.12g, +24.96%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 62.5g (-8.93g, -12.50%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 37.5g (-1.79g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Ingredients Are From Natural Sources: Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar*, Vegan Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin And Natural Vanilla Extract), Soy Milk* (contains Carrageenan), Molasses*, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Soda, Vanilla Extract*, Potassium Bitartrate, Baking Powder, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (-8.93g, -71.44%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (+14.28g, +19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-7.07mg, -73.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour, Ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid, Frosted Cover (25%) (sugar, Glucose, Unflavore Powder Gelatin, Artificial Flavors, Titanium Dioxide, Citric Acid, Artificial Colors (fd&c Red 40)), Sugar, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (palm Oil, Coconut Oil And Palm Stearin), Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Flavor, Vegetable Oil (canola Oil), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (-8.93g, -71.44%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (+14.28g, +19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-7.07mg, -73.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Fumarate, Zinc, Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Frosted Cover (25%) (sugar, Artificial Colors (fd & C Yellow 5, Fd & C Yellow 6, Fd & C Red 40, Fd & C Blue 1), Glucose, Unflavored Powder Gelatin, Artificial Flavors, Titanium Dioxide, Citric Acid), Sugar, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (palm Oil, Coconut Oil And Palm Stearin), Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Flavor, Vegetable Oil (canola Oil), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (-8.93g, -71.44%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (+14.28g, +19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-7.07mg, -73.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Palm Stearin, Coconut Oil), Iodized Salt, Sodium Bicarbonate, Vegetable Oil, Ammonium Bicarbonate, Artificial Flavor, Sodium Bisulfite (preservative) Frosted Cover Sugar, Glucose, Gelatin Powder, Titanium Dioxide, Artifical Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (-8.93g, -71.44%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (+14.28g, +19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-7.07mg, -73.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Frosted Cover (25 5%) (sugar, Glucose, Unflavored Powder Gelatin, Artificial Flavor, Titanium Dioxide, Artificial Color (ed & C Yellow 5, Fd & C Yellow 6, Fd & C Red 40, Fd & C Blue 1), Sugar, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (palm Oil, Coconut Oil And Palm Stearin), Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Flavor, Vegetable Oil (canola Oil), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (-7.14g, -57.12%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (+14.28g, +19.99%) | |
| Dietary Fiber | N/A | |
| Sugars | 46.43g (+7.14g, +18.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (-7.07mg, -73.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Caramel Flavored Bits (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Sea Salt, Dextrose, Natural And Artificial Flavors, Caramel Color, Yellow 5 Lake, Blue 1 Lake), Contains 2% Or Less Of: Wheat Starch, Dextrose, Corn Starch, Baking Soda, Cellulose, Natural And Artificial Flavors, Salt, Xanthan Gum, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 12.0g (-0.50g, -4.00%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 76.0g (+4.57g, +6.40%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 56.0g (+16.71g, +42.53%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-8.20mg, -85.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nondairy Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono And Diglycerides), Cocoa (processed With Alkali), Instant Coffee, Maltodextrin, Contains Less Than 2% Of Sodium Citrate, Natural Flavor, Modified Cornstarch, Silicon Dioxide, Salt, Xanthan Gum, Caramelized Sugar, Dried Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 12.0g (-0.50g, -4.00%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 76.0g (+4.57g, +6.40%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 56.0g (+16.71g, +42.53%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-8.20mg, -85.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nondairy Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono And Diglycerides), Cocoa (processed With Alkali), Instant Coffee, Maltodextrin, Contains Less Than 2% Of Sodium Citrate, Natural Flavor, Modified Cornstarch, Silicon Dioxide, Salt, Xanthan Gum, Caramelized Sugar, Dried Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 7.69g (-4.81g, -38.48%) | |
| Saturated Fat | 3.85g (-3.29g, -46.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 69.23g (-2.20g, -3.08%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 23.08g (-16.21g, -41.26%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.12g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (-6.87mg, -71.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 7.69g (-4.81g, -38.48%) | |
| Saturated Fat | 3.85g (-3.29g, -46.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 69.23g (-2.20g, -3.08%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 23.08g (-16.21g, -41.26%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.12g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (-6.87mg, -71.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 7.69g (-4.81g, -38.48%) | |
| Saturated Fat | 3.85g (-3.29g, -46.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 69.23g (-2.20g, -3.08%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 23.08g (-16.21g, -41.26%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.12g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (-6.87mg, -71.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Soy Lecithin, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||