Weis, Hard Pretzels by Weis Markets, Inc: Similar Foods

Product:
Weis, Hard Pretzels
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020851/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2043.0mg
Total Carbohydrates 78.26g
Dietary Fiber 4.3g
Sugars 4.35g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Malt Syrup, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2043.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 4.3g (=)
Sugars 4.35g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Malt Syrup (derived From Corn And Malted Barley), Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2043.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 4.3g (=)
Sugars 4.35g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Malt Syrup (derived From Corn And Malted Barley), Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2043.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 4.3g (=)
Sugars 4.35g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Malt Syrup (derived From Barley), Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat8.0g (+8.00g)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 2040.0mg (-3.00mg, -0.15%)
Total Carbohydrates 68.0g (-10.26g, -13.11%)
Dietary Fiber 8.0g (+3.70g, +86.05%)
Sugars 20.0g (+15.65g, +359.77%)
Sugars, added N/A
Protein 12.0g (+3.30g, +37.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Pea Powder, Potato Starch (contains Glucose Syrup), Corn Maltodextrin, Onion Powder, Palm Oil, Sugar, Yeast Extract, Salt, Dehydrated Carrot Flakes, Garlic Powder, Spices, Modified Potato Starch, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat8.0g (+8.00g)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 2040.0mg (-3.00mg, -0.15%)
Total Carbohydrates 68.0g (-10.26g, -13.11%)
Dietary Fiber 8.0g (+3.70g, +86.05%)
Sugars 20.0g (+15.65g, +359.77%)
Sugars, added N/A
Protein 12.0g (+3.30g, +37.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Pea Powder, Potato Starch (contains Glucose Syrup), Corn Maltodextrin, Onion Powder, Palm Oil, Sugar, Yeast Extract, Salt, Dehydrated Carrot Flakes, Garlic Powder, Spices, Modified Potato Starch, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat6.67g (+6.67g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2067.0mg (+24.00mg, +1.17%)
Total Carbohydrates 80.0g (+1.74g, +2.22%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Noodles: Rice, Water Seasoning: Salt, Maltodextrin, Soy Sauce Powder (hydrolyzed Soy Protein, Salt), Creamer (glucose Syrup, Palm Oil, Sodium Caseinate), Cane Sugar, Disodium Inosinate, Disodium Guanylate, Pepper, Ginger, Garlic, Onion Seasoning Oil: Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-24.00kcal, -6.14%)
Total Fat8.33g (+8.33g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2067.0mg (+24.00mg, +1.17%)
Total Carbohydrates 73.33g (-4.93g, -6.30%)
Dietary Fiber 6.7g (+2.40g, +55.81%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Matzo Meal (passover Wheat Flour & Water), Potato Starch, Cottonseed Oil, Potatoes (mono & Diglycerides & Sodium Acid Pyrophates), Salt, Onions, Paprika, Sugar, Cerlery Seed, Garlic, Natural Flavor, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-36.00kcal, -9.21%)
Total Fat3.23g (+3.23g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2032.0mg (-11.00mg, -0.54%)
Total Carbohydrates 70.97g (-7.29g, -9.32%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 6.45g (+2.10g, +48.28%)
Sugars, added N/A
Protein 9.68g (+0.98g, +11.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Sugar, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Citric Acid, Tomato*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Monoglycerides, Paprika, Spice, Basil, Color (caramel Color, Yellows Lakes 5 & 6, Yellows 5 & 6), Oregano, Whey Protein Concentrate, Malic Acid, Romano Cheese* (made From Cow, Goat Or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (anticaking Agent), Sodium Phosphate, Yeast Extract, Soy Lecithin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-34.00kcal, -8.70%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2071.0mg (+28.00mg, +1.37%)
Total Carbohydrates 71.43g (-6.83g, -8.73%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Salt, Spices (including Black Pepper), Natural Flavor, And Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-46.00kcal, -11.76%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2034.0mg (-9.00mg, -0.44%)
Total Carbohydrates 72.41g (-5.85g, -7.48%)
Dietary Fiber 3.4g (-0.90g, -20.93%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 10.34g (+1.64g, +18.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+1.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Degerminated Yellow Corn Flour, Salt, Onion Powder, Garlic Powder, Less Than Two Percent Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-46.00kcal, -11.76%)
Total Fat1.72g (+1.72g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2034.0mg (-9.00mg, -0.44%)
Total Carbohydrates 68.97g (-9.29g, -11.87%)
Dietary Fiber 3.4g (-0.90g, -20.93%)
Sugars 6.9g (+2.55g, +58.62%)
Sugars, added N/A
Protein 10.34g (+1.64g, +18.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+2.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Monosodium Glutamate, Sugar, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Natural Flavor, Citric Acid, Yeast Extract, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Monoglycerides, Basil, Paprika, Oregano, Spice, Color (caramel Color, Yellow Lakes 5 & 6, Yellows 6 & 5), Silicon Dioxide (anticaking Agent), Onion*, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Fennel Seed, Romano Cheese* (made From Cow, Goat Or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-6.00kcal, -1.53%)
Total Fat11.54g (+11.54g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2077.0mg (+34.00mg, +1.66%)
Total Carbohydrates 115.38g (+37.12g, +47.43%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 7.69g (+3.34g, +76.78%)
Sugars, added N/A
Protein 15.38g (+6.68g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Cornstarch, Maltodextrin, Cornstarch, Soy Milk, Modified Food Starch (tapioca, Waxy Maize), Yeast Extract, Salt, Less Than 2 %: Garlic, Guar Gum, Natural Flavors, Onion, Pepper, Sugar, Titanium Dioxide (for Color), Vegetable Oil, White Wine Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+51.00kcal, +13.04%)
Total Fat13.95g (+13.95g)
Saturated Fat 6.98g (+6.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2047.0mg (+4.00mg, +0.20%)
Total Carbohydrates 67.44g (-10.82g, -13.83%)
Dietary Fiber 4.7g (+0.40g, +9.30%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 9.3g (+0.60g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+2.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.81g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Dehydrated Vegetables (carrot, Green Onion, Mushroom, Onion), Maltodextrin, Contains Less Than 2% Of Each Of The Following: Anchovy Extract*, Anchovy*, Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Bonito Extract*, Clam*, Corn Syrup*, Crab*, Cuttlefish*, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fish Sauce* (corvina, Cuttlefish, Salt), Garlic*, Hydrolyzed Soy Protein, Japanese Parsley*, Malic Acid, Mussel*, Natural Flavors, Onion*, Oyster Extract*, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice*, Sand Lance Concentrate*, Sea Squirt*, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soy*, Sugar, Tocopherols (antioxidant), Tune Extract*, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-27.00kcal, -6.91%)
Total Fat9.09g (+9.09g)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2091.0mg (+48.00mg, +2.35%)
Total Carbohydrates 72.73g (-5.53g, -7.07%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 9.09g (+0.39g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Matzo Meal (passover Wheat Flour), Palm Stearin, Salt, Monosodium Glutamate, Leavening (sodium Acid Pyrophosphate, Magnesium Carbonate, Sodium Bicarbonate), Onion Powder, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-27.00kcal, -6.91%)
Total Fat2.27g (+2.27g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2091.0mg (+48.00mg, +2.35%)
Total Carbohydrates 72.73g (-5.53g, -7.07%)
Dietary Fiber 4.5g (+0.20g, +4.65%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 9.09g (+0.39g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.4mg (+16.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Maltodextrin (from Corn), Whey (from Milk), Sugar, Autolyzed Yeast Extract, Lactose, Natural Flavor, Butter (cream, Salt), Dipotassium Phosphate, Caramel (color), Turmeric Extract (color), Sodium Silicoaluminate, Silicon Dioxide, Mono And Diglycerides (freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bht And Propyl Gallate )