Weis, Garlic Sesame Stix by Weis Markets, Inc: Similar Foods

Product:
Weis, Garlic Sesame Stix
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043355/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 564.0kcal
Total Fat39.29g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1257.0mg
Total Carbohydrates 46.43g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+7.00kcal, +1.24%)
Total Fat39.29g (=)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-7.00mg, -0.56%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron(reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Garlic Powder, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-31.00kcal, -5.50%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+10.00mg, +0.80%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-31.00kcal, -5.50%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+10.00mg, +0.80%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Turmeric (color), Beet Powder (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-31.00kcal, -5.50%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+10.00mg, +0.80%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Honey Coating (sugar, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-31.00kcal, -5.50%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+10.00mg, +0.80%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-31.00kcal, -5.50%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+10.00mg, +0.80%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sugar, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (corn Maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric Powder (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (+13.00kcal, +2.30%)
Total Fat42.31g (+3.02g, +7.69%)
Saturated Fat 30.77g (+23.63g, +330.95%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1231.0mg (-26.00mg, -2.07%)
Total Carbohydrates 42.31g (-4.12g, -8.87%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 15.38g (+15.38g)
Sugars, added N/A
Protein 11.54g (+0.83g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (+17.00mg, +7.94%)
Iron, Fe1.38mg (-3.76mg, -73.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Cheddar Cheese Seasoning (whey, Whey Protein Concentrate, Buttermilk Solids, Granular Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Citric Acid, Paprika [color], Lactic Acid, Annatto [color]), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+43.00kcal, +7.62%)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1250.0mg (-7.00mg, -0.56%)
Total Carbohydrates 32.14g (-14.29g, -30.78%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gourmet Popcorn, Sunflower Oil, Rogue Creamery Blue Heaven Cheese (blue Cheese Powder [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Nonfat Dry Milk), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
All Nutrients Per 100g (3.527 oz)
Calories 539.0kcal (-25.00kcal, -4.43%)
Total Fat32.14g (-7.15g, -18.20%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1289.0mg (+32.00mg, +2.55%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe3.21mg (-1.93mg, -37.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour (natural Enzyme Additive)), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-26.00kcal, -4.61%)
Total Fat34.62g (-4.67g, -11.89%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1269.0mg (+12.00mg, +0.95%)
Total Carbohydrates 53.85g (+7.42g, +15.98%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-60.00mg, -28.04%)
Iron, Fe4.23mg (-0.91mg, -17.70%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sugar, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.74
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+3.00kcal, +0.53%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 20.0g (+12.86g, +180.11%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1300.0mg (+43.00mg, +3.42%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca267.0mg (+53.00mg, +24.77%)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheatflour, Vegetable Oil, And Fat [palm Sterin, Palm Oil, Canola Oil], Lupin Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-70.00kcal, -12.41%)
Total Fat28.24g (-11.05g, -28.12%)
Saturated Fat 5.88g (-1.26g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1247.0mg (-10.00mg, -0.80%)
Total Carbohydrates 58.82g (+12.39g, +26.69%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.06g (-3.65g, -34.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (+21.00mg, +9.81%)
Iron, Fe1.69mg (-3.45mg, -67.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo White Corn, Rice Bran Oil, Water, Himalayan Pink Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+7.00kcal, +1.24%)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+29.00mg, +2.31%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe2.5mg (-2.64mg, -51.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated21.43g
Ingredients
Enriched Yellow Corn (yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Cheese Seasoning (whey, Coconut Oil, Maltodextrin, Salt, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate, Yellow 6, Yellow 5, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-28.00kcal, -4.96%)
Total Fat32.14g (-7.15g, -18.20%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+29.00mg, +2.31%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend, (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-28.00kcal, -4.96%)
Total Fat32.14g (-7.15g, -18.20%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+29.00mg, +2.31%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)