Weis Shaved Parmesan Cheese by Weis Markets, Inc: Similar Foods
- Product:
- Shaved Parmesan Cheese
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435536/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 1321.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 35.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1214.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1150.0mg (-64.00mg, -5.27%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Culture, Salt, Enzymes Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1150.0mg (-64.00mg, -5.27%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Culture, Salt, Enzymes Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1150.0mg (-64.00mg, -5.27%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1150.0mg (-64.00mg, -5.27%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1150.0mg (-64.00mg, -5.27%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-71.00mg, -5.85%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-71.00mg, -5.85%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes [microbial]), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-71.00mg, -5.85%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-71.00mg, -5.85%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-71.00mg, -5.85%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-71.00mg, -5.85%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1321.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-71.00mg, -5.85%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Anti Caking Blend (potato Starch, Cornstarch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+29.00mg, +40.85%) | |
| Sodium | 1300.0mg (-21.00mg, -1.59%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+4.29g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1140.0mg (-74.00mg, -6.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes (microbial) Anti Caking Blend (potato Starch, Corn Starch And Powdered Cellulose, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 14.29g (-10.71g, -42.84%) | |
| Saturated Fat | 4.76g (-11.31g, -70.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-47.00mg, -66.20%) | |
| Sodium | 1286.0mg (-35.00mg, -2.65%) | |
| Total Carbohydrates | 9.52g (+2.38g, +33.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 66.67g (+30.96g, +86.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1238.0mg (+24.00mg, +1.98%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 95.0mg (-12.00mg, -11.21%) | |
| Vitamin D, IU | 38.0IU (+38.00IU) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Cheddar Cheese Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Natural Flavors, Butter, Contains 2% Or Less Of: Annatto & Paprika Extract (for Color), Yeast Extract, Non Fat Dry Milk, Safflower Oil, Sodium Phosphate, Citric Acid, Lactic Acid Powder, Sodium Caseinate), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 1393.0mg (+72.00mg, +5.45%) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1179.0mg (-35.00mg, -2.88%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 43.0IU (+43.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||