Weis Rainbow Marshmallow Organic Cereal, Rainbow Marshmallow by Weis Markets, Inc: Similar Foods
- Product:
- Rainbow Marshmallow Organic Cereal, Rainbow Marshmallow
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2590479/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 158.0mg | |
| Total Carbohydrates | 85.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Oat Flour, Organic Rice Flour, Organic Marshmallow Root (organic Glucose Syrup, Organic Cane Sugar, Organic Gelatin, Organic Cornstarch, Color [organic Spirulina, Organic Apple, Organic Carrot, Organic Radish], Natural Flavors), Organic Cane Sugar, Sea Salt, Organic Rosemary Extract (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 2.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (=) | |
| Total Carbohydrates | 85.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Rice Flour, Organic Marshmallow (organic Glucose Syrup, Organic Cane Sugar, Gelatin, Organic Cornstarch, Color [organic Spirulina, Organic Apple, Organic Carrot, Organic Radish], Natural Flavors), Organic Cane Sugar, Sea Salt, Organic Rosemary Extract (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 1.56g (-0.94g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-2.00mg, -1.27%) | |
| Total Carbohydrates | 84.38g (-0.62g, -0.73%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 28.12g (+3.12g, +12.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.08g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour, Organic Corn Flour, Organic Strawberry Puree (organic Invert Sugar Syrup, Organic Glucose Syrup, Organic Cane Sugar, Organic Strawberry Puree, Citric Acid, Organic Elderberry Juice Concentrate, Natural Flavor), Organic Cane Sugar, Organic Oat Flour, Salt, Vegetable Concentrate (carrot Puree Concentrate, Blueberry Puree), Natural Flavors, Organic Blueberry Powder (organic Blueberry Powder, Organic Corn Maltodextrin), Organic Yogurt Powder, Citric Acid, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 133.0mg (-25.00mg, -15.82%) | |
| Total Carbohydrates | 86.67g (+1.67g, +1.96%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg (+5.34mg, +401.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+9.00kcal, +2.25%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-22.00mg, -13.92%) | |
| Total Carbohydrates | 90.91g (+5.91g, +6.95%) | |
| Dietary Fiber | 9.1g (+5.80g, +175.76%) | |
| Sugars | 27.27g (+2.27g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Demerara Sugar, Tapioca Starch, Organic Expeller Pressed Palm Oil, Potato Fiber, Cocoa Powder, Soy Lecithin, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+9.00kcal, +2.25%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-22.00mg, -13.92%) | |
| Total Carbohydrates | 90.91g (+5.91g, +6.95%) | |
| Dietary Fiber | 9.1g (+5.80g, +175.76%) | |
| Sugars | 27.27g (+2.27g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Starch, Demerara Sugar, Tapioca Starch, Organic Expeller Pressed Palm Oil, Potato Fiber, Cocoa Powder, Soy Lecithin, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.0g (+3.50g, +140.00%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+2.00mg, +1.27%) | |
| Total Carbohydrates | 80.0g (-5.00g, -5.88%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 32.0g (+7.00g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.33g, -51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.11mg, +8.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Rice Flour, Corn Syrup, Pomegranate Flavored Cranberries (cranberries, Sugar, Natural Flavor), Fructose, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Sugar, Palm Oil, Contains 2% Or Less Of Dried Pomegranate Arils, Dextrose, Glycerin, Sorbitol, Salt, Natural Flavors, Molasses, Malt Extract, Soy Lecithin, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Citric Acid, Lemon Juice Concentrate, Pear Juice Concentrate, Plum Juice Concentrate, Pineapple Syrup, Pomegranate Juice Concentrate, Nonfat Milk, Wheat Starch, Elderberry Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 5.0g (+2.50g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-8.00mg, -5.06%) | |
| Total Carbohydrates | 77.5g (-7.50g, -8.82%) | |
| Dietary Fiber | 7.5g (+4.20g, +127.27%) | |
| Sugars | 32.5g (+7.50g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.83g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+1.37mg, +103.01%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Crisp Rice (rice Flour, Milled Cane Sugar, Barley Malt Syrup, Salt), Whole Grain Rolled Wheat, Honey, Sweetened Dried Cranberries (cranberries, Cane Sugar Sunflower Oil), Whole Wheat Flour, Almonds, Coconut, Natural Flavor, Expeller Pressed Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (+6.43g, +257.20%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 161.0mg (+3.00mg, +1.90%) | |
| Total Carbohydrates | 78.57g (-6.43g, -7.56%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 39.29g (+14.29g, +57.16%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.76g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Non Gmo Pop Corn, Cane Sugar, Corn Syrup, Butter (cream, Salt), Confetti Quins (sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Titanium Dioxide, Red 3, Blue 1 Lake, Blue 1 Yellow 5, Yellow 6, Potassium Sorbate [preservative] Monoglycerides, Polysorbate 60), Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 14.46g (+11.96g, +478.40%) | |
| Saturated Fat | 7.23g (+7.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-7.00mg, -4.43%) | |
| Total Carbohydrates | 60.24g (-24.76g, -29.13%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 32.53g (+7.53g, +30.12%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (-3.51g, -42.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raisins, Palm Fat, Water, Candied Orange And Lemon Peels (glucose, Orange Peels, Lemon Peels, Fructose, Sugar), Glucose, Sugar, Canola Oil, Sorbitol (humectant), Fructose, Yeast, Wheat Starch, Emulsiflers (mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate), Natural Flavor, Salt, Fully Hydrogenated Palm Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.91g (+8.41g, +336.40%) | |
| Saturated Fat | 5.45g (+5.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-13.00mg, -8.23%) | |
| Total Carbohydrates | 70.91g (-14.09g, -16.58%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 41.82g (+16.82g, +67.28%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-4.69g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.96mg (+0.63mg, +47.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Water, Invert Sugar, Leavening (sodium Bicarbonate), Natural And Artificial Flavor, Salt Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Titanium Dioxide (color), Yellow 5, Potassium Sorbate (preservative), Citric Acid Sprinkles: Icing Sugar (sugar, Cornstarch), Modified Cornstarch, Corn Starch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Yellow 5, Red 3, Yellow 6, Blue 1, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (+6.43g, +257.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+3.00mg, +1.90%) | |
| Total Carbohydrates | 71.43g (-13.57g, -15.96%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.76g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (ammonia Free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (+6.43g, +257.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+3.00mg, +1.90%) | |
| Total Carbohydrates | 71.43g (-13.57g, -15.96%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.76g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color [ammonia Free], Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (+6.43g, +257.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+3.00mg, +1.90%) | |
| Total Carbohydrates | 71.43g (-13.57g, -15.96%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.76g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Lemon Paste [naturally Milled Sugar, Dried Cane Sugar, Rice Starch, Glycerin, Apple Powder, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Turmeric For Color], Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color [ammonia Free], Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (+6.43g, +257.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+3.00mg, +1.90%) | |
| Total Carbohydrates | 71.43g (-13.57g, -15.96%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.76g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Paste (naturally Milled Sugar, Dried Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (ammonia Free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (+6.43g, +257.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+3.00mg, +1.90%) | |
| Total Carbohydrates | 71.43g (-13.57g, -15.96%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.76g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Lemon Paste [naturally Milled Sugar, Dried Cane Sugar, Rice Starch, Glycerin, Apple Powder, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Turmeric For Color], Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color [ammonia Free], Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid | ||