Weis Grass Fed Organic Beef Tenderloin Steaks by Weis Markets, Inc: Similar Foods

Product:
Grass Fed Organic Beef Tenderloin Steaks
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat6.17g
Saturated Fat 2.64g
Trans Fat 0.22g
Cholesterol 48.0mg
Sodium 62.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg
Iron, Fe2.25mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (=)
Total Fat6.17g (=)
Saturated Fat 2.64g (=)
Trans Fat 0.22g (=)
Cholesterol 48.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (=)
Iron, Fe2.25mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.79
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-3.00kcal, -2.19%)
Total Fat5.36g (-0.81g, -13.13%)
Saturated Fat 1.79g (-0.85g, -32.20%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 49.0mg (+1.00mg, +2.08%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-0.16g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.64mg (-1.61mg, -71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pork, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-3.00kcal, -2.19%)
Total Fat5.36g (-0.81g, -13.13%)
Saturated Fat 2.68g (+0.04g, +1.52%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.73g, +3.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe1.61mg (-0.64mg, -28.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-3.00kcal, -2.19%)
Total Fat5.36g (-0.81g, -13.13%)
Saturated Fat 2.68g (+0.04g, +1.52%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+0.73g, +3.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (-0.64mg, -28.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat5.31g (-0.86g, -13.94%)
Saturated Fat 2.65g (+0.01g, +0.38%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+0.54g, +2.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe2.39mg (+0.14mg, +6.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.21g
Fatty acids, total polyunsaturated0.0g
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat5.31g (-0.86g, -13.94%)
Saturated Fat 2.65g (+0.01g, +0.38%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+0.54g, +2.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe2.39mg (+0.14mg, +6.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.21g
Fatty acids, total polyunsaturated0.0g
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.16
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-3.00kcal, -2.19%)
Total Fat4.02g (-2.15g, -34.85%)
Saturated Fat 1.34g (-1.30g, -49.24%)
Trans Fat N/A
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+0.73g, +3.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.41mg (+0.16mg, +7.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.77
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-3.00kcal, -2.19%)
Total Fat6.25g (+0.08g, +1.30%)
Saturated Fat 0.45g (-2.19g, -82.95%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 49.0mg (+1.00mg, +2.08%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.73g, +3.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe2.41mg (+0.16mg, +7.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat8.04g (+1.87g, +30.31%)
Saturated Fat 3.57g (+0.93g, +35.23%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-1.95g, -9.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lean Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat8.04g (+1.87g, +30.31%)
Saturated Fat 3.57g (+0.93g, +35.23%)
Trans Fat N/A
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-1.95g, -9.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat8.04g (+1.87g, +30.31%)
Saturated Fat 3.57g (+0.93g, +35.23%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-1.95g, -9.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat8.04g (+1.87g, +30.31%)
Saturated Fat 3.57g (+0.93g, +35.23%)
Trans Fat N/A
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-1.95g, -9.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat8.04g (+1.87g, +30.31%)
Saturated Fat 3.57g (+0.93g, +35.23%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-1.95g, -9.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.77
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat6.19g (+0.02g, +0.32%)
Saturated Fat 1.33g (-1.31g, -49.62%)
Trans Fat N/A
Cholesterol 49.0mg (+1.00mg, +2.08%)
Sodium 53.0mg (-9.00mg, -14.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+0.54g, +2.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe2.39mg (+0.14mg, +6.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-3.00kcal, -2.19%)
Total Fat4.02g (-2.15g, -34.85%)
Saturated Fat 1.79g (-0.85g, -32.20%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 58.0mg (+10.00mg, +20.83%)
Sodium 62.0mg (=)
Total Carbohydrates 2.68g (+2.68g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.73g, +3.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe2.5mg (+0.25mg, +11.11%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Beef, Natural Flavorings