Weis Chocolateolate Flavored Whipped Squiggles, Chocolateolate by Weis Markets, Inc: Similar Foods

Product:
Chocolateolate Flavored Whipped Squiggles, Chocolateolate
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1996209/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat17.28g
Saturated Fat 9.88g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 272.0mg
Total Carbohydrates 41.98g
Dietary Fiber 1.2g
Sugars 29.63g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe2.47mg
Potassium, K164.0mg
Vitamin D, IU0.0IU
Ingredients
Chocolate Cake: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Water, Eggs, Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Nonfat Milk Contains 2% Or Less Of Each Of The Following: Food Starch Modified, Sodium Bicarbonate, Egg Whites, Wheat Starch, Salt, Sodium Aluminium Phosphate Acidic, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Mono And Diglycerides, Sodium Acid Pyrophosphate, Polysorbate 60, Artificial Flavor, Sodium Stearoyl Lactylate, Guar Gum, Monocalcium Phosphate, Xanthan Gum, Soy Flour Whipped Icing: Water, Vegetable Shortening (fully Hydrogenated Palm Kernel Oil), Dextrose, Corn Syrup, Sugar Contains 2% Or Less Of Each Of The Following: Sodium Caseinate, Potassium Sorbate (preservative), Polysorbate 60, Modified Cellulose, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Xanthan Gum, Sorbic Acid, Blue 1, Red 3, Yellow 5, Yellow 6 Garnish: Sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Titanium Dioxide (color), Blue 1 Lake, Yellow 5, Yellow 6, Red 3, Blue 1, Potassium Sorbate (preservative), Mono And Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+4.00kcal, +1.20%)
Total Fat16.3g (-0.98g, -5.67%)
Saturated Fat 5.43g (-4.45g, -45.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-4.00mg, -10.81%)
Sodium 283.0mg (+11.00mg, +4.04%)
Total Carbohydrates 47.83g (+5.85g, +13.94%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 34.78g (+5.15g, +17.38%)
Sugars, added N/A
Protein 3.26g (-0.44g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-5.00mg, -15.63%)
Iron, Fe1.09mg (-1.38mg, -55.87%)
Potassium, K161.0mg (-3.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Carrots, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Pineapple, Soybean Oil, Palm Oil, Modified Palm Oil, Cream Cheese (milk, Cream, Skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Cultures), Butter, Walnuts, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulphate), Salt, Potassium Sorbate (preservative), Soy Lecithin, Spices, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-4.00kcal, -1.20%)
Total Fat17.65g (+0.37g, +2.14%)
Saturated Fat 10.59g (+0.71g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-13.00mg, -35.14%)
Sodium 282.0mg (+10.00mg, +3.68%)
Total Carbohydrates 42.35g (+0.37g, +0.88%)
Dietary Fiber 1.2g (=)
Sugars 28.24g (-1.39g, -4.69%)
Sugars, added N/A
Protein 3.53g (-0.17g, -4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe1.65mg (-0.82mg, -33.20%)
Potassium, K176.0mg (+12.00mg, +7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sour Cream (cultured Cream, Modified Food Starch, Sodium Tripolyphosphate, Locust Bean Gum, Guar Gum, Carrageenan), Sugar, Wheat Flour, Water, Palm Oil, Milk, Cocoa (processed With Alkali), Cream Cheese (pasteurized Milk And Cream, Cheese Culture), Hydrogenated Palm Kernel Oil, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Corn Syrup, Soybean Oil, Modified Food Starch, Baking Soda, Cocoa, Salt, Carob Bean Gum, Natural Flavors, Sodium Caseinate, Mono And Diglycerides, Xanthan Gum, Cheese Culture, Polysorbate 60, Dextrose, Maltodextrin, Sodium Citrate, Sorbitan Monostearate, Guar Gum, Citric Acid, Soy Lecithin, Malic Acid, Chocolate Liquor, Potato Maltodextrin, Whey Protein Concentrate, Colored With Beta Carotene And Apocarotenal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+3.00kcal, +0.90%)
Total Fat20.35g (+3.07g, +17.77%)
Saturated Fat 7.08g (-2.80g, -28.34%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-2.00mg, -5.41%)
Sodium 265.0mg (-7.00mg, -2.57%)
Total Carbohydrates 38.05g (-3.93g, -9.36%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 27.43g (-2.20g, -7.42%)
Sugars, added N/A
Protein 3.54g (-0.16g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.59mg (-0.88mg, -35.63%)
Potassium, K186.0mg (+22.00mg, +13.41%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Sugar, Soybean Oil, Egg, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Artificial Flavor), Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fondant (sugar, Corn Syrup, Water), Palm Oil, Evaporated Milk Vitamin D Added (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Breakfast Cocoa Processed With Alkali, Creme Base (modified Tapioca Starch, Dextrose, Salt, Titanium Dioxide [color], Carrageenan, Glucono Delta Lactone, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor, Corn Starch, Silicon Dioxide, Yellow 5, Yellow 6), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (cultured Pasteurized Cream, Nonfat Milk, Enzymes) Contains 2% Or Less Of: White Compound (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Hydrogenated Palm Oil, Soy Lecithin, Vanillin), Unsalted Butter (cream, Natural Flavor), Artificial Flavor And Color, Sugared Egg Yolks (egg Yolks, Sugar), Invert Sugar, Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Nonfat Dry Milk Blend (nonfat Dry Milk, Whey, Milk Protein Concentrate), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Dark Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Sorbitan Tristearate, Sunflower Lecithin, Vanilla Extract, Canola Oil), Emulsifier Blend (water, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Polysorbate 20), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-10.00kcal, -3.00%)
Total Fat18.8g (+1.52g, +8.80%)
Saturated Fat 7.52g (-2.36g, -23.89%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-7.00mg, -18.92%)
Sodium 248.0mg (-24.00mg, -8.82%)
Total Carbohydrates 37.59g (-4.39g, -10.46%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 27.07g (-2.56g, -8.64%)
Sugars, added N/A
Protein 3.01g (-0.69g, -18.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.03mg (-0.44mg, -17.81%)
Potassium, K158.0mg (-6.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Sugar, Soybean Oil, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Contains 2% Or Less Of Soy Lecithin, Salt, Chocolate Liquor, Tbhq [antioxidant], Artificial Flavor), Eggs, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Bleached Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fat Cocoa Processed With Alkali, Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less Than 2% Of Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored With Annatto), Creme Base (modified Tapioca Starch, Dextrose, Salt, Contains 2% Or Less Of Titanium Dioxide [color], Carrageenan, Glucono Delta Lactone, Preservatives [potassium Sorbate, Sodium Benzoate], Artificial Flavor, Corn Starch, Silicon Dioxide [flow Aid], Yellow 5, Yellow 6), Palm Oil Contains 2% Or Less Of The Following: Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Wheat Flour, Malted Barley Flour, Milk, Dipotassium Phosphate, Vitamin D3, Heavy Cream, Corn Syrup (sulfur Dioxide), Tapioca Starch, Cellulose Gum, Tartaric Acid, Natural And Artificial Flavors, Hydrochloric Acid, Whey Solids, Milk Proteins, Artificial Color, Food Starch Modified, Invert Sugar, Hydrogenated Palm Oil, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Polyglycerol Esters, Propylene Glycol Esters Of Fatty Acids, Polysorbate 20, Cocoa Powder, Emulsifier (sorbitan Tristearate, Sunflower Lecithin), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+9.00kcal, +2.70%)
Total Fat18.18g (+0.90g, +5.21%)
Saturated Fat 11.76g (+1.88g, +19.03%)
Trans Fat 0.53g (+0.53g)
Cholesterol 53.0mg (+16.00mg, +43.24%)
Sodium 257.0mg (-15.00mg, -5.51%)
Total Carbohydrates 39.57g (-2.41g, -5.74%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 29.95g (+0.32g, +1.08%)
Sugars, added N/A
Protein 5.35g (+1.65g, +44.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+11.00mg, +34.38%)
Iron, Fe1.93mg (-0.54mg, -21.86%)
Potassium, K150.0mg (-14.00mg, -8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheesecake Base (cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Sugar, Cocoa Processed With Alkali, Water, Enzyme Modified Cocoa Butter, Tapioca Flour, Carob Bean Gum, Lactic Acid, Natural Flavor, Natamycin [a Natural Mold Inhibitor]), Chocolate Flavored Sauce (water, Fructose, Corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar], Cocoa Processed With Alkali, Chocolate, Natural Flavor, Salt, Carrageenan), Cookie Crumble (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Molasses, Natural Flavor, Salt, Whey [from Milk], Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+9.00kcal, +2.70%)
Total Fat15.19g (-2.09g, -12.09%)
Saturated Fat 6.33g (-3.55g, -35.93%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+7.00mg, +18.92%)
Sodium 278.0mg (+6.00mg, +2.21%)
Total Carbohydrates 50.63g (+8.65g, +20.61%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 35.44g (+5.81g, +19.61%)
Sugars, added N/A
Protein 3.8g (+0.10g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+19.00mg, +59.38%)
Iron, Fe1.39mg (-1.08mg, -43.72%)
Potassium, K177.0mg (+13.00mg, +7.93%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Brown Sugar, Unbleached Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Powdered Sugar (sugar, Corn Starch), Unsweetened Chocolate, Whole Liquid Eggs, Canola Oil, Unsalted Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Milk, Chocolate Decoration (cocoa Mass, Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Vanilla Extract (water, Alcohol, Vanilla Bean Extractives), Baking Soda, Invert Sugar, Salt, Soy Lecithin (emulsifier), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat18.0g (+0.72g, +4.17%)
Saturated Fat 3.0g (-6.88g, -69.64%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+8.00mg, +21.62%)
Sodium 290.0mg (+18.00mg, +6.62%)
Total Carbohydrates 44.0g (+2.02g, +4.81%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 25.0g (-4.63g, -15.63%)
Sugars, added N/A
Protein 5.0g (+1.30g, +35.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe1.7mg (-0.77mg, -31.17%)
Potassium, K180.0mg (+16.00mg, +9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Walnuts, Cultured Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Natural Flavor, Xanthan Gum, Spice, Cellulose Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-6.00kcal, -1.80%)
Total Fat15.04g (-2.24g, -12.96%)
Saturated Fat 3.1g (-6.78g, -68.62%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+12.00mg, +32.43%)
Sodium 248.0mg (-24.00mg, -8.82%)
Total Carbohydrates 43.36g (+1.38g, +3.29%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 24.78g (-4.85g, -16.37%)
Sugars, added N/A
Protein 4.42g (+0.72g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+21.00mg, +65.63%)
Iron, Fe1.68mg (-0.79mg, -31.98%)
Potassium, K168.0mg (+4.00mg, +2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Carrots, Cream Cheese Filling (water, Cream Cheese [cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Food Starch Modified, Lactic Acid, Salt, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [color Added], Locust Bean Gum, Xanthan Gum, Carrageenan), Soybean Oil, Eggs, Water, Sugar, Pineapple (pineapple, Pineapple Juice, Ascorbic Acid For Color Retention), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Rolled Oats, Blackstrap Molasses, Spice, Whey, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D3), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+30.00kcal, +9.01%)
Total Fat19.78g (+2.50g, +14.47%)
Saturated Fat 12.09g (+2.21g, +22.37%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 264.0mg (-8.00mg, -2.94%)
Total Carbohydrates 45.05g (+3.07g, +7.31%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 24.18g (-5.45g, -18.39%)
Sugars, added N/A
Protein 3.3g (-0.40g, -10.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe2.2mg (-0.27mg, -10.93%)
Potassium, K154.0mg (-10.00mg, -6.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Malted Wheat Flour (malted With Malt Barley Flour; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soy Flour, Egg Yolks, Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Wheat Starch, Honey Granules (cane Refinery Honey), Non Fat Dry Milk, Salt, Dried Whey, Natural Flavor, Spice, Cellulose Gum, Soy Lecithin, Silicone Dioxide, Citric Acid, Enzymes, Cinnamon, Egg Chocolate Coating: Sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat15.0g (-2.28g, -13.19%)
Saturated Fat 8.33g (-1.55g, -15.69%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+5.00mg, +13.51%)
Sodium 267.0mg (-5.00mg, -1.84%)
Total Carbohydrates 53.33g (+11.35g, +27.04%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 33.33g (+3.70g, +12.49%)
Sugars, added N/A
Protein 3.33g (-0.37g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe2.33mg (-0.14mg, -5.67%)
Potassium, K133.0mg (-31.00mg, -18.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake Mix (granulated Sugar, Bleached Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk, Food Starch Modified, Soybean And Or Canola Oil, Mono And Diglycerides, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Soy Flour, Dried Egg Whites, Natural And Artificial Flavors), Water, Dark Chocolate Flavored Confectionery (sugar, Vegetable Fat [palm Kernel, Palm Oil], Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Natural Vanilla Extract), Egg, Cocoa Powder (processed With Alkali), Powdered Sugar (sugar, Corn Starch), White Nonpareils (sugar, Corn Starch, Confectioner's Glaze [shellac], Carnauba Wax), Corn Syrup, Soybean Oil, Palm Shortening (hydrogenated Vegetable Oil, Soy Lecithin), Palm Shortening (palm Oil, Distilled Monoglycerides), Invert Sugar, Soy Lecithin, Potassium Sorbate (preservative), Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+21.00kcal, +6.31%)
Total Fat18.18g (+0.90g, +5.21%)
Saturated Fat 3.03g (-6.85g, -69.33%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+14.00mg, +37.84%)
Sodium 283.0mg (+11.00mg, +4.04%)
Total Carbohydrates 42.42g (+0.44g, +1.05%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 24.24g (-5.39g, -18.19%)
Sugars, added N/A
Protein 5.05g (+1.35g, +36.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe1.52mg (-0.95mg, -38.46%)
Potassium, K141.0mg (-23.00mg, -14.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bananas, Soybean And Or Canola Oil, Eggs, Walnuts, Water, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Whey (milk), Leavening (sodium Bicar Bonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dex Trose, Food Starch Modified, Mono And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Xan Than Gum, Citric Acid, Cellulose Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat7.14g (-10.14g, -58.68%)
Saturated Fat 3.57g (-6.31g, -63.87%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-1.00mg, -2.70%)
Sodium 250.0mg (-22.00mg, -8.09%)
Total Carbohydrates 53.57g (+11.59g, +27.61%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 17.86g (-11.77g, -39.72%)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.14mg (-0.33mg, -13.36%)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Liquid Sugar (sugar, Water), Grain Blend (whole Wheat Flour, Whole Yellow Corn Flour, Organic Oat Flour, Whole Barley Flour, Whole Triticale Flour, Whole Rye Flour, Salt), Butter (pasteurized Cream, Salt), Yeast, Honey, Invert Syrup, Contains Less Than 2% Of The Following: Eggs, Wheat Gluten, Wheat Starch, Potato Flour, Soy Flour, Whey, Nonfat Milk, Datem, Sodium Stearoyl Lactylate, Salt, Degerminated Yellow Corn Flour, Sorbic Acid Perservative, Calcium Stearate, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sodium Silicoaluminate, Enzymes, Ammonium Sulfate, Calcium Silicate, Sorbitan Monostearate, Mono & Diglycerides, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-29.00kcal, -8.71%)
Total Fat11.39g (-5.89g, -34.09%)
Saturated Fat 3.8g (-6.08g, -61.54%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-12.00mg, -32.43%)
Sodium 266.0mg (-6.00mg, -2.21%)
Total Carbohydrates 50.63g (+8.65g, +20.61%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 37.97g (+8.34g, +28.15%)
Sugars, added N/A
Protein 2.53g (-1.17g, -31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.65mg (-0.82mg, -33.20%)
Potassium, K152.0mg (-12.00mg, -7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Palm Oil, Invert Sugar, Food Starch Modified, Contains 2% Or Less Of: Agar Agar, Carob Bean Gum, Cellulose Gum, Cocoa Processed With Alkali, Corn Syrup, Cornstarch, Datem, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch Modified, Guar Gum, Lactic Acid, Leavening (aluminum Sulfate, Baking Soda, Glucono Delta Lactone, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Titanium Dioxide (color), Whey, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat19.19g (+1.91g, +11.05%)
Saturated Fat 3.03g (-6.85g, -69.33%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+14.00mg, +37.84%)
Sodium 283.0mg (+11.00mg, +4.04%)
Total Carbohydrates 42.42g (+0.44g, +1.05%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 25.25g (-4.38g, -14.78%)
Sugars, added N/A
Protein 6.06g (+2.36g, +63.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe1.62mg (-0.85mg, -34.41%)
Potassium, K152.0mg (-12.00mg, -7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bananas, Soybean Oil, Eggs, Walnuts, Water, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Cellulose Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+16.00kcal, +4.80%)
Total Fat18.6g (+1.32g, +7.64%)
Saturated Fat 4.65g (-5.23g, -52.94%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-14.00mg, -37.84%)
Sodium 291.0mg (+19.00mg, +6.99%)
Total Carbohydrates 44.19g (+2.21g, +5.26%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 23.26g (-6.37g, -21.50%)
Sugars, added N/A
Protein 4.65g (+0.95g, +25.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-9.00mg, -28.13%)
Iron, Fe2.33mg (-0.14mg, -5.67%)
Potassium, K140.0mg (-24.00mg, -14.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Muffin Base (enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Food Starchmodified, Whey, Contains 2% Or Less Of: Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Propylene Glycol Monoand Diesters Of Fatty Acids, Salt, Soy Lecithin, Vital Wheat Gluten, Xanthan Gum), Soybean Oil, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Soy Lecithin, Vanillin), Liquid Whole Eggs, Liquid Egg Whites, Cytoguard Ym (natural Flavors Derived From Oregano And Flaxseed) Chocolate Flavor, Vanilla Flavor