Weis Quality, Roasted & Salted Soy Nuts by Weis Markets, Inc: Similar Foods

Product:
Weis Quality, Roasted & Salted Soy Nuts
Brand:
Weis Quality
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047121/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 175.0mg
Total Carbohydrates 35.71g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 35.71g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Vegetable Oil (cottonseed Oil And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+4.00mg, +2.29%)
Total Carbohydrates 46.43g (+10.72g, +30.02%)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-14.28g, -39.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble11.0g
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated12.5g
Fiber, soluble4.0g
Ingredients
Stone Ground Yellow Corn, Soy Grits, Brown Flaxseed, Corn Oil Or Sunflower Oil, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+8.00mg, +4.57%)
Total Carbohydrates 46.67g (+10.96g, +30.69%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 10.0g (-25.71g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid16.0mg (+11.70mg, +272.09%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (+4.00mg, +2.29%)
Total Carbohydrates 67.86g (+32.15g, +90.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 46.43g (+46.43g)
Sugars, added N/A
Protein 7.14g (-28.57g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Bagel Chips (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Brown Sugar, Sugar, Vegetable Oil Blend [palm Oil, Palm Kernel Oil], Contains Less Than 2% Of Each Of The Following: Soybean Oil, Cinnamon, Semolina, Salt, Yeast, Natural Flavors, Soy Lecithin, Sunflower Lecithin, Lactic Acid, Citric Acid [preservative], Annatto Extract Color), Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour), Cinnamon, Dried Ginger, Nutmeg, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (+4.00mg, +2.29%)
Total Carbohydrates 67.86g (+32.15g, +90.03%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 50.0g (+50.00g)
Sugars, added N/A
Protein 3.57g (-32.14g, -90.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-14.00mg, -8.00%)
Total Carbohydrates 85.71g (+50.00g, +140.02%)
Dietary Fiber 7.1g (=)
Sugars 39.29g (+39.29g)
Sugars, added N/A
Protein 7.14g (-28.57g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour], Maple Syrup, Non Gmo Expeller Pressed Canola Oil, Raisins, Organic Flax Seed, Raw Cold Milled Organic Hemp Protein Powder, Vanilla Extract, Cinnamon, Fruit Juice, Non Gmo Rice Dextrin, Gaji Berry Powder, Cardamom, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (+4.00mg, +2.29%)
Total Carbohydrates 67.86g (+32.15g, +90.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 50.0g (+50.00g)
Sugars, added N/A
Protein 3.57g (-32.14g, -90.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+4.00mg, +2.29%)
Total Carbohydrates 67.86g (+32.15g, +90.03%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 53.57g (+53.57g)
Sugars, added N/A
Protein 3.57g (-32.14g, -90.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Milk Chocolate {sugar Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Brown Sugar, Salt, Natural And Artificial Flavors, And Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+4.00mg, +2.29%)
Total Carbohydrates 75.0g (+39.29g, +110.03%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 53.57g (+53.57g)
Sugars, added N/A
Protein 3.57g (-32.14g, -90.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-14.00mg, -8.00%)
Total Carbohydrates 46.43g (+10.72g, +30.02%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-17.85g, -49.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Niacin7.143mg
Ingredients
Organic Peanut Butter (peanuts), Non Gmo Yellow Corn, Spice Blend (brown Sugar, Paprika, Spices, Garlic, Chipotle Chili Pepper, Potato Maltodextrin, Habanero Chili Pepper, Natural Smoke Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-14.00mg, -8.00%)
Total Carbohydrates 67.86g (+32.15g, +90.03%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 57.14g (+57.14g)
Sugars, added N/A
Protein 3.57g (-32.14g, -90.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Milk Chocolate (sugar, Whole Milk Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Sugar, Corn Syrup, Dairy Cream, Condensed Milk Palm Kernel Oil Invert Sugar, Bromine Mix (sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coca Processed With Alkali, Egg Whites, Salt, Natural Salt, Natural Flavor, Nonfat Milk Solids Whey Solids Xanthan Gum Sorbitol, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+58.00mg, +33.14%)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+36.67g)
Sugars, added N/A
Protein 13.33g (-22.38g, -62.67%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla [natural Flavor], Natural Flavor), Pistachios (pistachios, Salt, Maltodextrin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil [processing Aid], Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt), Dried Cherries (cherries, Sugar, Sunflower Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+58.00mg, +33.14%)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+36.67g)
Sugars, added N/A
Protein 13.33g (-22.38g, -62.67%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla [natural Flavor], Natural Flavor), Pistachios (pistachios, Salt, Maltodextin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil [processing Aid], Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Cashews, (cashews, Peanut Oil, Salt), Dried Cherries (cherries, Sugar, Sunflower Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.05
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+23.00kcal, +4.73%)
Total Fat28.07g (+3.07g, +12.28%)
Saturated Fat 17.54g (+13.97g, +391.32%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 193.0mg (+18.00mg, +10.29%)
Total Carbohydrates 61.4g (+25.69g, +71.94%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 50.88g (+50.88g)
Sugars, added N/A
Protein 5.26g (-30.45g, -85.27%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid2.1mg (-2.20mg, -51.16%)
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe0.63mg (-3.23mg, -83.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Artificial Flavor, Salt}, White Cake Mix {sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Salt, Natural Flavor, Nonfat Milk Solids, Xanthan Gum}, Condensed Milk, Butter, Corn Syrup, Invert Sugar, Natural Flavor, Salt, And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 217.0mg (+42.00mg, +24.00%)
Total Carbohydrates 63.33g (+27.62g, +77.35%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 43.33g (+43.33g)
Sugars, added N/A
Protein 6.67g (-29.04g, -81.32%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate: Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin (an Emulsifier), Vanilla Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil (palm), Sodium Bicarbonate, Natural And Artificial Flavor, Salt, Soy Lecithin Peanut Butter: Peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 217.0mg (+42.00mg, +24.00%)
Total Carbohydrates 63.33g (+27.62g, +77.35%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 43.33g (+43.33g)
Sugars, added N/A
Protein 6.67g (-29.04g, -81.32%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin (an Emulsifier), Vanilla) Cookie (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, (folic Acid), Sugar, High Fructose Corn Syrup, Butter (cream, Salt), Vegetable Oil (palm Oil), Sodium Bicarbonate, Natural And Artificial Flavors Soy Lecithin (an Emulsifier) Peanut Butter (peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin (an Emulsifier))