Weis Quality Romano Grated Cheese, Romano by Weis Markets, Inc: Similar Foods

Product:
Romano Grated Cheese, Romano
Brand:
Weis Quality
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat30.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 1800.0mg
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 40.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romano Cheese Made From Pasteurized Cows Milk, Culture, Salt And Enzymes, Corn Flour And Cellulose (added To Prevent Caking), Potassium Sorbate (added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 10.0g (-10.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1800.0mg (=)
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat N/A
Cholesterol 100.0mg (=)
Sodium 1800.0mg (=)
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-20.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cultures, Enzymes, Salt, Cellulose, Titanium Dioxide And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1800.0mg (=)
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat N/A
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 28.57g (-11.43g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, And Less Than 2% Of The Following: Dextrose, Natural Flavorings, Sodium Erythorbate, Sodium Nitrite, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 10.71g (-9.29g, -46.45%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 1821.0mg (+21.00mg, +1.17%)
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (-11.43g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Sugar, Spices, Natural Flavoring, Prosecco Wine, Garlic, And Lactic Acid Start Culture, Stuffed In Collagen Casings To Be Removed Prior To Eating
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef Salt Dextrose Contains 2% Or Less Of Flavoring Lactic Acid Starter Culute Natural Smoke Flavor Sodium Nitrite Spice Vitamin C (sodium Ascorbate) Bha Bht Ciric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Dextrose, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C (sodium Ascorbate), Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hard Salami: Pork, Beef, Salt, Dextrose, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C (sodium Ascorbate), Bha, Bht, Citric Acid Fontina Cheese: Pasteurized Part Skim Milk, Salt, Cheese Cultures, Lipase, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Beef, Salt, Dextrose, Contains 2% Or Less Of: Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C (sodium Ascorbate), Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Beef, Salt, Dextrose, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C (sodium Ascorbate), Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Dextrose, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C (sodium Ascorbate), Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 10.71g (-9.29g, -46.45%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Contains Less Than 2% Of Cracked Black Pepper, Sugar, Water, Lactic Acid Starter Culture, Flavor, Sodium Nitrite, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 10.71g (-9.29g, -46.45%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1786.0mg (-14.00mg, -0.78%)
Total Carbohydrates 3.57g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (-18.57g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Contains Less Than 2% Of Cracked Black Pepper, Sugar, Water, Lactic Acid Starter Culture Flavor, Sodium Nitrite, Sodium Ascorbate