Wegmans Wholesum Cranberry Almond Bar, Cranberry Almond by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Wholesum Cranberry Almond Bar, Cranberry Almond
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925305/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal | |
| Total Fat | 27.5g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 62.0mg | |
| Total Carbohydrates | 52.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU | |
| Vitamin C, total ascorbic acid | 75.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 450.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Macadamia Nuts, Glucose Syrup Solids, Honey, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber, Contains Less Than 2% Of: Vitamin Blend (ascorbic Acid [vitamin C], D Alpha Tocopheryl Acetate [vitamin E], Vitamin A Acetate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+50.00kcal, +10.53%) | |
| Total Fat | 32.5g (+5.00g, +18.18%) | |
| Saturated Fat | 3.75g (+1.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-62.00mg, -100.00%) | |
| Total Carbohydrates | 47.5g (-5.00g, -9.52%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 27.5g (+5.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-45.00mg, -60.00%) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 2.75mg (+0.95mg, +52.78%) | |
| Potassium, K | 425.0mg (-25.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Cane Sugar), Macadamias, Glucose Syrup Solids, Honey, Whole Grain Brown Rice Crisps (brown Rice Flour, Calcium Carbonate), Chicory Root Extract (inulin), Ascorbic Acid, Vitamin E Acetate, Vitamin A Acetate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 25.0g (-2.50g, -9.09%) | |
| Saturated Fat | 8.75g (+6.25g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-62.00mg, -100.00%) | |
| Total Carbohydrates | 57.5g (+5.00g, +9.52%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 37.5g (+15.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-45.00mg, -60.00%) | |
| Calcium, Ca | 75.0mg (-75.00mg, -50.00%) | |
| Iron, Fe | 3.5mg (+1.70mg, +94.44%) | |
| Potassium, K | 450.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Cashews, Peanuts, Dried Cherries, Raisins, Glucose Syrup Solids, Honey, Dried Cranberries (cranberries, Cane Sugar), Whole Grain Brown Rice Crisps (brown Rice Flour, Calcium Carbonate), Chicory Root Extract (inulin), Ascorbic Acid, Vitamin E Acetate, Vitamin A Acetate, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+50.00kcal, +10.53%) | |
| Total Fat | 32.5g (+5.00g, +18.18%) | |
| Saturated Fat | 3.75g (+1.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-62.00mg, -100.00%) | |
| Total Carbohydrates | 47.5g (-5.00g, -9.52%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 27.5g (+5.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-45.00mg, -60.00%) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 350.0mg (-100.00mg, -22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Cane Sugar), Macadamias, Glucose Syrup Solids, Honey, Whole Grain Brown Rice Crisps (brown Rice Flour, Calcium Carbonate), Chicory Root Extract (inulin), Ascorbic Acid, Vitamin E Acetate, Vitamin A Acetate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 27.5g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+13.00mg, +20.97%) | |
| Total Carbohydrates | 55.0g (+2.50g, +4.76%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 25.0g (+2.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (=) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 312.0mg (-138.00mg, -30.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Tapioca Syrup, Macadamia Nuts, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Tapioca Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+50.00kcal, +10.53%) | |
| Total Fat | 32.5g (+5.00g, +18.18%) | |
| Saturated Fat | 3.75g (+1.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-62.00mg, -100.00%) | |
| Total Carbohydrates | 47.5g (-5.00g, -9.52%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 27.5g (+5.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-45.00mg, -60.00%) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 350.0mg (-100.00mg, -22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dried Cranberries (cranberries, Sugar), Macadamia Nuts, Glucose Syrup Solids, Honey, Whole Grain Brown Rice Crisp, Contains Less Than 2% Of Chicory Root Extract (inulin), Vitamins (ascorbic Acid [vitamin C], D Alpha Tocopheryl Acetate [vitamin E], Vitamin A Acetate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 27.5g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+13.00mg, +20.97%) | |
| Total Carbohydrates | 55.0g (+2.50g, +4.76%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 25.0g (+2.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (=) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 22.5mg (+20.70mg, +1150.00%) | |
| Potassium, K | 312.0mg (-138.00mg, -30.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Tapioca Syrup, Macadamia Nuts, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Tapioca Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 25.0g (-2.50g, -9.09%) | |
| Saturated Fat | 8.75g (+6.25g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-37.00mg, -59.68%) | |
| Total Carbohydrates | 57.5g (+5.00g, +9.52%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 37.5g (+15.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-45.00mg, -60.00%) | |
| Calcium, Ca | 50.0mg (-100.00mg, -66.67%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 350.0mg (-100.00mg, -22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Almonds, Cashews, Peanuts, Dried Cherries, Raisins, Glucose Syrup Solids, Honey, Dried Cranberries (cranberries, Sugar), Whole Grain Brown Rice Crisp, Chicory Root Extract (inulin), Contains Less Than 2% Of Vitamins (ascorbic Acid [vitamin C], D Alpha Tocopheryl Acetate [vitamin E], Vitamin A Acetate), Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 25.0g (-2.50g, -9.09%) | |
| Saturated Fat | 8.75g (+6.25g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-62.00mg, -100.00%) | |
| Total Carbohydrates | 57.5g (+5.00g, +9.52%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 37.5g (+15.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-45.00mg, -60.00%) | |
| Calcium, Ca | 50.0mg (-100.00mg, -66.67%) | |
| Iron, Fe | 3.6mg (+1.80mg, +100.00%) | |
| Potassium, K | 350.0mg (-100.00mg, -22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Cashews, Peanuts, Dried Cherries, Raisins, Glucose Syrup Solids, Honey, Dried Cranberries (cranberries, Cane Sugar), Whole Grain Brown Rice Crisps (brown Rice Flour, Calcium Carbonate), Chicory Root Extract (inulin), Ascorbic Acid, Vitamin E Acetate, Vitamin A Acetate, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 32.5g (+5.00g, +18.18%) | |
| Saturated Fat | 3.75g (+1.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 50.0g (-2.50g, -4.76%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 27.5g (+5.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (=) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 325.0mg (-125.00mg, -27.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Copper, Cu | 0.5mg | |
| Manganese, Mn | 2.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar), Macadamias, Honey, Glucose Syrup, Crisp Rice, Chicory Root Fiber, Sunflower Oil , Vitamins: Vitamin A (vit A Acetate), Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 32.5g (+5.00g, +18.18%) | |
| Saturated Fat | 3.75g (+1.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 50.0g (-2.50g, -4.76%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 27.5g (+5.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (=) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 325.0mg (-125.00mg, -27.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Copper, Cu | 0.5mg | |
| Phosphorus, P | 200.0mg | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.5mg | |
| Selenium, Se | 4.0ug | |
| Riboflavin | 0.34mg | |
| Niacin | 2.0mg | |
| Vitamin B-6 | 0.1mg | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar), Macadamias, Honey, Non Gmo Glucose, Crisp Rice, Chicory Root Fiber, Sunflower Oil Vitamins: Vitamin A (vit A Acetate), Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 32.5g (+5.00g, +18.18%) | |
| Saturated Fat | 3.75g (+1.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 50.0g (-2.50g, -4.76%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 27.5g (+5.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (=) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 325.0mg (-125.00mg, -27.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Copper, Cu | 0.5mg | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 20.0ug | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.5mg | |
| Selenium, Se | 4.0ug | |
| Riboflavin | 0.34mg | |
| Niacin | 2.0mg | |
| Vitamin B-6 | 0.1mg | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar), Macadamias, Honey, Non Gmo Glucose, Crisp Rice, Chicory Root Fiber, Sunflower Oil Vitamins: Vitamin A (vit A Acetate), Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 27.5g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+26.00mg, +41.94%) | |
| Total Carbohydrates | 52.5g (=) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 27.5g (+5.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (=) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 300.0mg (-150.00mg, -33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Phosphorus, P | 200.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.5mg | |
| Riboflavin | 0.255mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Tapioca Syrup, Macadamia Nuts, Honey, Rice Crisps (rice Flour, Sugar, Salt), Inulin, Natural Flavors, Soy Lecithin Vitamin Blend: Tapioca Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 25.0g (-2.50g, -9.09%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 55.0g (+2.50g, +4.76%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 25.0g (+2.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (=) | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 450.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg | |
| Copper, Cu | 0.75mg | |
| Phosphorus, P | 250.0mg | |
| Folate, total | 20.0ug | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.25mg | |
| Selenium, Se | 4.0ug | |
| Riboflavin | 0.255mg | |
| Niacin | 1.0mg | |
| Vitamin K (phylloquinone) | 8.0ug | |
| Vitamin B-6 | 0.1mg | |
| Ingredients | ||
|---|---|---|
Mixed Nuts (almonds, Cashews, Pistachios), Mixed Fruit (raisins, Pomegranate, Blueberries, Apples, Plums), Honey, Non Gmo Glucose, Crisp Rice, Apple Juice, Sugar, Vegetable Glycerine, Chicory Root Fiber, Soy Lecithin, Citrus Pectin, Natural Blueberry Flavor Vitamins: Vitamin A (vit A Acetate), Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-118.00kcal, -24.84%) | |
| Total Fat | 3.57g (-23.93g, -87.02%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+295.00mg, +475.81%) | |
| Total Carbohydrates | 78.57g (+26.07g, +49.66%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 10.71g (-11.79g, -52.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (-66.40mg, -88.53%) | |
| Calcium, Ca | 214.0mg (+64.00mg, +42.67%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 232.0mg (-218.00mg, -48.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Whole Ground Corn, Sweet Potato Powder, Cane Sugar, Salt, Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 400.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-261.00kcal, -54.95%) | |
| Total Fat | 9.52g (-17.98g, -65.38%) | |
| Saturated Fat | 3.57g (+1.07g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 167.0mg (+105.00mg, +169.35%) | |
| Total Carbohydrates | 29.76g (-22.74g, -43.31%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 19.05g (-3.45g, -15.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.93g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6190.0IU (-60.00IU, -0.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-55.00mg, -36.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 190.0mg (-260.00mg, -57.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Corn Syrup, Sugar, Almonds, Cream, Less Than 2% Of: Whey, Butter (cream, Salt), Canola Oil, Vegetable Gums (carob Bean, Guar, Tara), Mono And Diglycerides, Salt, Natural Flavors, Vitamin A Palmitate | ||