Wegmans Whole Wheat Pita Bread, Whole Wheat by Wegmans Food Markets, Inc: Similar Foods

Product:
Whole Wheat Pita Bread, Whole Wheat
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056630/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 44.19g
Dietary Fiber 7.0g
Sugars 4.65g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe0.0mg
Potassium, K258.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Yeast, Organic Wheat Bran,organic Cane Sugar, Organic Cultured Wheat Starch, Organic Sunflower Oil, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 44.19g (=)
Dietary Fiber 7.0g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe0.0mg (=)
Potassium, K256.0mg (-2.00mg, -0.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Yeast, Organic Wheat Bran, Organic Cane Sugar, Cultured Organic Wheat Starch, Organic Sunflower Oil, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-7.00kcal, -3.00%)
Total Fat1.61g (-0.72g, -30.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-7.00mg, -1.58%)
Total Carbohydrates 41.94g (-2.25g, -5.09%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 3.23g (-1.42g, -30.54%)
Sugars, added N/A
Protein 9.68g (-1.95g, -16.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+2.00mg, +2.11%)
Iron, Fe3.23mg (+3.23mg)
Potassium, K258.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten, Yeast, Organic Molasses, Contains 2% Or Less Of: Organic Sunflower Oil, Sea Salt, Organic Vinegar, Cultured Organic Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat1.58g (-0.75g, -32.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+11.00mg, +2.49%)
Total Carbohydrates 48.42g (+4.23g, +9.57%)
Dietary Fiber 7.4g (+0.40g, +5.71%)
Sugars 5.26g (+0.61g, +13.12%)
Sugars, added N/A
Protein 11.58g (-0.05g, -0.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca84.0mg (-11.00mg, -11.58%)
Iron, Fe2.84mg (+2.84mg)
Potassium, K253.0mg (-5.00mg, -1.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.05g
Thiamin0.0mg
Riboflavin0.143mg
Niacin4.211mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Degerminated Yellow Corn Meal, Wheat Bran, Salt, Honey, Wheat Flour, Invert Sugar, Yeast, Corn Syrup, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Monoglycerides, Guar Gum, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), Silicon Dioxide, L Cysteine, Soy Flour, Calcium Sulfate, Calcium Peroxide, Dibasic Ammonium Phosphate, Hydrogenated Soybean Oil, Azodicarbonamide, Dicalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat2.94g (+0.61g, +26.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-1.00mg, -0.23%)
Total Carbohydrates 47.06g (+2.87g, +6.49%)
Dietary Fiber 5.9g (-1.10g, -15.71%)
Sugars 5.88g (+1.23g, +26.45%)
Sugars, added N/A
Protein 11.76g (+0.13g, +1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+8.00mg, +8.42%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K235.0mg (-23.00mg, -8.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.47g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Molasses, Calcium Propionate (preservative), Datem, Grain Vinegar, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat3.33g (+1.00g, +42.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-20.00mg, -4.52%)
Total Carbohydrates 53.33g (+9.14g, +20.68%)
Dietary Fiber 13.3g (+6.30g, +90.00%)
Sugars 6.67g (+2.02g, +43.44%)
Sugars, added N/A
Protein 11.11g (-0.52g, -4.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K260.0mg (+2.00mg, +0.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Niacin4.444mg
Ingredients
Whole Wheat Flour, Water, Oat Fiber, Cane Sugar, Rye Meal Pumpernickel, Honey, Non Gmo Canola And Or Non Gmo Soybean Oil, Wheat Gluten, Bran, Salt, Yeast, Enzyme (plant Based), Non Gmo Molasses, Calcium Propionate, Citric Acid & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-5.00kcal, -2.15%)
Total Fat3.51g (+1.18g, +50.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-21.00mg, -4.75%)
Total Carbohydrates 49.12g (+4.93g, +11.16%)
Dietary Fiber 7.0g (=)
Sugars 7.02g (+2.37g, +50.97%)
Sugars, added N/A
Protein 12.28g (+0.65g, +5.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe2.46mg (+2.46mg)
Potassium, K246.0mg (-12.00mg, -4.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Vegetable Oil (soybean), Cracked Wheat, Salt, Honey, Molasses, Wheat Bran, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-2.00kcal, -0.86%)
Total Fat2.88g (+0.55g, +23.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-19.00mg, -4.30%)
Total Carbohydrates 50.0g (+5.81g, +13.15%)
Dietary Fiber 5.8g (-1.20g, -17.14%)
Sugars 5.77g (+1.12g, +24.09%)
Sugars, added N/A
Protein 11.54g (-0.09g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+20.00mg, +21.05%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Wheat Bran, Cracked Wheat, Salt, Honey, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Datem, Grain Vinegar, Citric Acid, Monoglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-2.00kcal, -0.86%)
Total Fat2.88g (+0.55g, +23.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-19.00mg, -4.30%)
Total Carbohydrates 50.0g (+5.81g, +13.15%)
Dietary Fiber 5.8g (-1.20g, -17.14%)
Sugars 5.77g (+1.12g, +24.09%)
Sugars, added N/A
Protein 11.54g (-0.09g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+20.00mg, +21.05%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Wheat Bran, Cracked Wheat, Salt, Honey, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Datem, Grain Vinegar, Citric Acid, Monoglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat5.36g (+3.03g, +130.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-13.00mg, -2.94%)
Total Carbohydrates 50.0g (+5.81g, +13.15%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (-1.08g, -23.23%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+19.00mg, +20.00%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K264.0mg (+6.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg
Riboflavin0.0mg
Niacin3.214mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Sugar, Wheat Flour, Salt, Dried Molasses, Wheat Starch, Calcium Propionate (a Preservative), Datem, Monoglycerides, Dried Honey, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Calcium Sulfate, Soy Lecithin, Calcium Stearate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+5.00kcal, +2.15%)
Total Fat7.78g (+5.45g, +233.91%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.08g (+0.08g)
Cholesterol 2.0mg (+2.00mg)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 36.77g (-7.42g, -16.79%)
Dietary Fiber 1.6g (-5.40g, -77.14%)
Sugars 3.63g (-1.02g, -21.94%)
Sugars, added N/A
Protein 6.17g (-5.46g, -46.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-17.00mg, -17.89%)
Iron, Fe2.29mg (+2.29mg)
Potassium, K237.0mg (-21.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Imitation Mozzarella Cheese (water, Rennet Casein, Palm Oil, Modified Food Starch, Canola Oil, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Potassium Chloride, Non Fat Dry Milk, Titanium Dioxide [artificial Color], Potassium Sorbate [preservative]), Vegetable Oil (palm, Soybean, High Oleic Soybean, And Or Canola Oil) Contains Less Than 2% Of: Sugar, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Food Starch, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Modified Whey, Defatted Soy Flour, Spice, Methylcellulose, Onion Powder, Potassium Sorbate, Dextrose, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+5.00kcal, +2.15%)
Total Fat7.78g (+5.45g, +233.91%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.08g (+0.08g)
Cholesterol 2.0mg (+2.00mg)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 36.77g (-7.42g, -16.79%)
Dietary Fiber 1.6g (-5.40g, -77.14%)
Sugars 3.63g (-1.02g, -21.94%)
Sugars, added N/A
Protein 6.17g (-5.46g, -46.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-17.00mg, -17.89%)
Iron, Fe2.29mg (+2.29mg)
Potassium, K237.0mg (-21.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Imitation Mozzarella Cheese (water, Rennet Casein, Palm Oil, Modified Food Starch, Canola Oil, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Potassium Chloride, Non Fat Dry Milk, Titanium Dioxide [artificial Color], Potassium Sorbate [preservative]), Vegetable Oil (palm, Soybean, High Oleic Soybean, And Or Canola Oil) Contains Less Than 2% Of: Sugar, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Food Starch, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Modified Whey, Defatted Soy Flour, Spice, Methylcellulose, Onion Powder, Potassium Sorbate, Dextrose, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+23.00kcal, +9.87%)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 48.84g (+4.65g, +10.52%)
Dietary Fiber 7.0g (=)
Sugars 2.33g (-2.32g, -49.89%)
Sugars, added N/A
Protein 13.95g (+2.32g, +19.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K240.0mg (-18.00mg, -6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Honey, Wheat Bran, Yeast, Oat Fiber, Cultured Wheat Flour, Salt, Vinegar, Soybean Oil, Molasses, Calcium Sulfate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-2.00kcal, -0.86%)
Total Fat3.85g (+1.52g, +65.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 46.15g (+1.96g, +4.44%)
Dietary Fiber 7.7g (+0.70g, +10.00%)
Sugars 3.85g (-0.80g, -17.20%)
Sugars, added N/A
Protein 11.54g (-0.09g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+20.00mg, +21.05%)
Iron, Fe1.92mg (+1.92mg)
Potassium, K231.0mg (-27.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-2.00kcal, -0.86%)
Total Fat3.85g (+1.52g, +65.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 46.15g (+1.96g, +4.44%)
Dietary Fiber 7.7g (+0.70g, +10.00%)
Sugars 3.85g (-0.80g, -17.20%)
Sugars, added N/A
Protein 11.54g (-0.09g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+20.00mg, +21.05%)
Iron, Fe1.92mg (+1.92mg)
Potassium, K231.0mg (-27.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-2.00kcal, -0.86%)
Total Fat3.85g (+1.52g, +65.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 46.15g (+1.96g, +4.44%)
Dietary Fiber 7.7g (+0.70g, +10.00%)
Sugars 3.85g (-0.80g, -17.20%)
Sugars, added N/A
Protein 11.54g (-0.09g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+20.00mg, +21.05%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K231.0mg (-27.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Monocalcium Phosphate