Wegmans Whole Wheat Cracked Black Pepper Flavored Baked Crackers, Whole Wheat Cracked Black Pepper by Wegmans Food Markets, Inc: Similar Foods

Product:
Whole Wheat Cracked Black Pepper Flavored Baked Crackers, Whole Wheat Cracked Black Pepper
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2306601/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 71.43g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Wheat, High Oleic Safflower Oil, Maltodextrin, Contains 2% Or Less Of Each: Extra Virgin Olive Oil, Black Pepper, Salt, Onion Powder, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Ingredients: Whole Grain Wheat, Safflower Oil, Maltodextrin, Extra Virgin Olive Oil, Black Pepper, Salt, Onion Powder, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 14.3g (+3.60g, +33.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated12.5g (+1.79g, +16.71%)
Fatty acids, total polyunsaturated3.57g (+1.78g, +99.44%)
Ingredients
Organic Popcorn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-4.04g, -37.72%)
Fatty acids, total polyunsaturated3.33g (+1.54g, +86.03%)
Ingredients
Unbleached Wheat Flour, Water, Canola Oil, All Natural Evaporated Cane Juice (naturally Milled Cane Sugar), Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.66mg, -58.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Cracker (glutinous Rice, Soy Sauce(water, Soybeans, Wheat, Salt), Sugar, Sesame Seed, Seaweed, Chili, Fd&c Yellow #5), Peanuts (roasted In Peanut Oil), Sunflower Seeds (roasted In Sunflower Oil), Soy Nuts Roasted In Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat8.0g (-6.29g, -44.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 64.0g (-7.43g, -10.40%)
Dietary Fiber 4.0g (-6.70g, -62.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (+4.86g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.76mg (+2.90mg, +101.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Semolina, Unbleached Wheat Flour, Extra Virgin Olive Oil, Sun Dried Tomatoes, Sesame Seeds, Poppy Seeds, Black Pepper, Sea Salt, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat7.67g (-6.62g, -46.33%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-3.00mg, -0.76%)
Total Carbohydrates 83.33g (+11.90g, +16.66%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice, Organic White Grape Juice, Organic Corn, Organic Glutinous Rice, Organic Sunflower Oil, Marine Plants Powder, Chlorella, Laver Powder, Anchovy Powder, Potato Starch, Oat Fiber, Coconut Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat20.2g (+5.91g, +41.36%)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+11.00mg, +2.80%)
Total Carbohydrates 56.57g (-14.86g, -20.80%)
Dietary Fiber 10.1g (-0.60g, -5.61%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-0.68mg, -23.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
100% Whole Grain Popping Corn, Palm Oil, Salt, Butter, Natural And Artificial Butter Flavour, Artificial Vanilla Flavour, Sucralose, Colour, Citric Acid, Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat7.58g (-6.71g, -46.96%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-14.00mg, -3.56%)
Total Carbohydrates 81.82g (+10.39g, +14.55%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Water, Tapioca Starch, Potato Flakes, Palm Oil, Vinegar, Honey, Egg, Leavening Agent: Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat7.58g (-6.71g, -46.96%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-14.00mg, -3.56%)
Total Carbohydrates 81.82g (+10.39g, +14.55%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Water, Tapioca Starch, Potato Flakes, Palm Oil, Vinegar, Honey, Egg, Leavening Agent: Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat7.58g (-6.71g, -46.96%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-14.00mg, -3.56%)
Total Carbohydrates 81.82g (+10.39g, +14.55%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Water, Tapioca Starch, Potato Flakes, Palm Oil, Vinegar, Honey, Egg, Leavening Agent: Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat11.29g (-3.00g, -20.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+10.00mg, +2.54%)
Total Carbohydrates 74.19g (+2.76g, +3.86%)
Dietary Fiber 3.2g (-7.50g, -70.09%)
Sugars 19.35g (+19.35g)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+0.62mg, +21.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g (-2.65g, -24.74%)
Fatty acids, total polyunsaturated1.61g (-0.18g, -10.06%)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Oil (sunflower, Safflower, And Or Palm Fruit Oil*), Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Organic Cane Sugar Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat11.29g (-3.00g, -20.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+10.00mg, +2.54%)
Total Carbohydrates 74.19g (+2.76g, +3.86%)
Dietary Fiber 3.2g (-7.50g, -70.09%)
Sugars 19.35g (+19.35g)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+0.62mg, +21.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g (-2.65g, -24.74%)
Fatty acids, total polyunsaturated1.61g (-0.18g, -10.06%)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Oils (sunflower, Safflower, And Or Palm Fruit Oils), Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Organic Cane Sugar Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat11.29g (-3.00g, -20.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+10.00mg, +2.54%)
Total Carbohydrates 74.19g (+2.76g, +3.86%)
Dietary Fiber 3.2g (-7.50g, -70.09%)
Sugars 19.35g (+19.35g)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+0.62mg, +21.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g (-2.65g, -24.74%)
Fatty acids, total polyunsaturated1.61g (-0.18g, -10.06%)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Oils (sunflower, Safflower, And Or Palm Fruit Oil), Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Organic Cane Sugar Syrup, Organic Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Cream Of Tartar