Wegmans Whole Grain 5 Rice Blend, Whole Grain 5 by Wegmans Food Markets, Inc: Similar Foods

Product:
Whole Grain 5 Rice Blend, Whole Grain 5
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat2.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 75.56g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe1.56mg
Potassium, K289.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Parboiled Brown Rice, Pearled Durum Wheat (grano), Colusari Red Rice, Brown Rice, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.14
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat3.33g (+1.11g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (=)
Dietary Fiber 6.7g (=)
Sugars N/A
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe2.22mg (+0.66mg, +42.31%)
Potassium, K289.0mg (=)
Vitamin D, IUN/A
Ingredients
Texmati Brown Rice, Soft White Wheat, Rye Berries, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (+1.23g, +1.63%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (-1.75g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe1.79mg (+0.23mg, +14.74%)
Potassium, K295.0mg (+6.00mg, +2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice And Organic Quiona
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (+1.23g, +1.63%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (-1.75g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe1.79mg (+0.23mg, +14.74%)
Potassium, K295.0mg (+6.00mg, +2.08%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice And Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.24
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (=)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe1.44mg (-0.12mg, -7.69%)
Potassium, K293.0mg (+4.00mg, +1.38%)
Vitamin D, IU0.0IU
Ingredients
Brown Rice, Red Rice, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (+1.23g, +1.63%)
Dietary Fiber 5.4g (-1.30g, -19.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.75g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe1.98mg (+0.42mg, +26.92%)
Potassium, K289.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (+1.23g, +1.63%)
Dietary Fiber 5.4g (-1.30g, -19.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.75g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe1.98mg (+0.42mg, +26.92%)
Potassium, K289.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Black Rice, Organic Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat3.33g (+1.11g, +50.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (=)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe1.6mg (+0.04mg, +2.56%)
Potassium, K278.0mg (-11.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Organic Long Grain Brown Rice, Organic Farro, Organic Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+8.00kcal, +2.25%)
Total Fat2.73g (+0.51g, +22.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.36g (+0.80g, +1.06%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-1.62g, -18.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe1.82mg (+0.26mg, +16.67%)
Potassium, K291.0mg (+2.00mg, +0.69%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (-2.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 75.56g (=)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe2.22mg (+0.66mg, +42.31%)
Potassium, K296.0mg (+7.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain White Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat3.51g (+1.29g, +58.11%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (+1.63g, +2.16%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.23mg (-0.33mg, -21.15%)
Potassium, K281.0mg (-8.00mg, -2.77%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat3.51g (+1.29g, +58.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (+1.63g, +2.16%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.23mg (-0.33mg, -21.15%)
Potassium, K281.0mg (-8.00mg, -2.77%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat3.51g (+1.29g, +58.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (+1.63g, +2.16%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.23mg (-0.33mg, -21.15%)
Potassium, K281.0mg (-8.00mg, -2.77%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat3.51g (+1.29g, +58.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (+1.63g, +2.16%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.23mg (-0.33mg, -21.15%)
Potassium, K281.0mg (-8.00mg, -2.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat3.51g (+1.29g, +58.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (+1.63g, +2.16%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.23mg (-0.33mg, -21.15%)
Potassium, K281.0mg (-8.00mg, -2.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat3.51g (+1.29g, +58.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (+1.63g, +2.16%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (-0.12g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.23mg (-0.33mg, -21.15%)
Potassium, K281.0mg (-8.00mg, -2.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice Flour, Water