Wegmans Wheat Thin & Crispy Crackers, Wheat by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Wheat Thin & Crispy Crackers, Wheat
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2535946/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 14.52g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 548.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 6.5g | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.55mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.29g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, High Oleic Sunflower Oil, Sugar, Wheat Germ, Corn Starch, Invert Sugar, Contains Less Than 2% Of Salt, Malted Barley Extract, Leavening (baking Soda, Monocalcium Phosphate), Torula Yeast, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 10.71g (-3.81g, -26.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-4.15g, -36.76%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Pita Bread (unbleached Wheat Flour, Vital Wheat Gluten, Cane Sugar, Salt, Yeast, Barley Malt Flour), Expeller Pressed Sunflower Seed Oil (mixed Tocopherols And Rosemary Extract [added To Maintain Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 10.71g (-3.81g, -26.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-4.15g, -36.76%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Pita Bread (unbleached Wheat Flour, Vital Wheat Gluten, Cane Sugar, Salt, Yeast, Barley Malt Flour), Expeller Pressed Sunflower Seed Oil (mixed Tocopherols And Rosemary Extract [added To Maintain Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 10.71g (-2.19g, -16.98%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.11g, -63.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+3.00g, +26.57%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, High Oleic Sunflower Oil, Wheat Starch, Corn Flour, Fructose, Whole Rice Flour, Sugar, Rice Flour, Potato Starch, Whole Barley Flour, Potato Starch, Whole Barley Flour, Less Than 2% Of: Caramelized Sugar, Salt, Whole Oat Flour, Spices, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 7.14g (-5.76g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Green Peas, Almond, Nori Maki (seaweed Wrap) Rice Cracker, Small Bite Rice Cracker, Garden Herb Rice Cracker, Sakura Rice Cracker, Teriyaki Rice Cracker, Rice Puff Rice, Almond, Palm Oil (non Hydrogenated), Sugar, Pea, Soy Sauce (soybean, Wheat, Salt), Tapioca Starch, Maltose, Corn Starch, Wheat Flour Se Salt, Maltodextrin, Seaweed, Lactose Powder, Modified Starch (hydroxypropyl Starch), Glucose, Oregano Powder, Caramel Colors, Oxidized Starch, Tomato Powder (tomato Powder, Rice), Paprika Oleoresin, Pepper Powder, Onion Powder, Parsley Flake, Monosodium Glutamate, Soy Sauce Powder (soybean, Wheat, Salt, Maltodextrin), Capsicum Extract, Vitamin E, Licorice Powder, Yeast Powder, Yeast Extract, Glycine, Turmeric Powder, Sucralose, Alanine, Rapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 10.71g (-3.81g, -26.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pita Bread (wheat Flour, Vital Wheat Gluten, Sugar, Salt, Yeast, Barley Malt Flour), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 10.71g (-3.81g, -26.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pita Bread (wheat Flour, Vital Wheat Gluten, Sugar, Salt, Yeast, Barley Malt Flour), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 10.71g (-3.81g, -26.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pita Bread (wheat Flour, Vital Wheat Gluten, Sugar, Salt, Yeast, Barley Malt Flour), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.26mg, -63.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (-0.58g, -5.14%) | |
| Fatty acids, total polyunsaturated | 3.57g (+3.57g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Whole Grain Corn, Sunflower, Safflower, And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 10.7g (+4.20g, +64.62%) | |
| Sugars | 7.14g (-5.76g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.98mg, -27.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Popcorn, Non Gmo Canola Oil, Sweet And Spicy Seasoning (sugar, Brown Sugar, Sea Salt, Garlic Powder, Spices, Onion Powder Natural Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 14.29g (-0.23g, -1.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+1.59mg, +44.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-4.15g, -36.76%) | |
| Fatty acids, total polyunsaturated | 3.57g (+3.57g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Amylase, Folic Acid), Sunflower Oil, Yeast, Malted Barley Flour, Sea Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+10.00kcal, +2.21%) | |
| Total Fat | 15.38g (+0.86g, +5.92%) | |
| Saturated Fat | 7.69g (+7.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-10.00mg, -1.82%) | |
| Total Carbohydrates | 61.54g (-9.43g, -13.29%) | |
| Dietary Fiber | 7.7g (+1.20g, +18.46%) | |
| Sugars | 7.69g (-5.21g, -40.39%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oils (palm, Palm Kernel And Palm Olein), Whole Wheat Flour, Sugar, Glucose Syrup, Salt, Wheat Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Tartaric Acid), Barley Malt Extract, Wheat Bran, Oatmeal, Kibbled Wheat, Kibbled Rye, Barley Flakes, Whey, Wheat Gluten, Invert Sugar, Yeast, Malted Barley Flour, Datem, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride, Sesame Seeds, Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-15.00mg, -2.74%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 13.33g (+0.43g, +3.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.15mg, -32.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (-1.29g, -11.43%) | |
| Fatty acids, total polyunsaturated | 6.67g (+6.67g) | |
| Ingredients | ||
|---|---|---|
Organic Buttermilk, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cane Sugar, Sea Salt, Baking Soda, Topping Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 21.43g (+8.53g, +66.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.11g, -63.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+0.31mg, +8.73%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-5.93g, -52.52%) | |
| Fatty acids, total polyunsaturated | 8.93g (+8.93g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, High Fructose Corn Syrup, Corn Syrup, Cinnamon, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 64.29g (-6.68g, -9.41%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.98mg, -27.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Flour, High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sugar, Less Than 2% Of: Onion And Garlic Powders, Sesame Seeds, Yeast, Salt, Flaxseed, Oat Bran, Red And Green Bell Pepper Powder, Tomato Powder, Inactivated Yeast, Dried Parsley, Dried Lemon Peel, Carrot Powder, Spices, Barley Malt Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 21.43g (+6.91g, +47.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-12.00mg, -2.19%) | |
| Total Carbohydrates | 60.71g (-10.26g, -14.46%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.26mg, -63.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+3.00g, +26.57%) | |
| Fatty acids, total polyunsaturated | 5.36g (+5.36g) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Salt, Dextrose, Tomato Powder, Natural Flavors, Evaporated Cane Syrup, Onion Powder, Yeast Extract, Spices, Garlic Powder, Malic Acid, Extractive Of Paprika, Citric Acid | ||