Wegmans, Thin & Crispy Wheat Crackers by Wegmans Food Markets, Inc: Similar Foods

Product:
Wegmans, Thin & Crispy Wheat Crackers
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885606/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 13.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower Oil, Sugar, Defatted Wheat Germ, Corn Starch, Invert Sugar Syrup, Salt, Malted Barley Extract, Onion Powder, Torula Yeast, Sodium Bicarbonate, Monocalcium Phosphate, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.57
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-10.00g, -75.02%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.33mg (+0.73mg, +20.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Ancient Whole Grains Blend (organic Kamut Khorasan Wheat Flakes, Spelt Flakes, Amaranth, Cracked Sorghum), Sunflower Seed Oil (sunflower Seed Oil, Mixed Tocopherols And Rosemary Extract [to Maintain Freshness], Sunflower Lecithin [emulsifier]), Whole Grain Wheat Flour, Cornstarch, Flaxseed, Oat Fiber, Wheat Gluten, Wheat Bran, Sea Salt, Fermented Rye Flour, Yeast, Dry Molasses (molasses**, Wheat Starch, Canola Or Sunflower Lecithin [emulsifier]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Air Popped Corn, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 661.0mg (-6.00mg, -0.90%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Expeller Pressed Safflower Or Sunflower Oil, Gum Arabic, Coarse Salt, Chili, Lime Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 56.67g (-10.00g, -15.00%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (-10.00g, -75.02%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Canola Or Sunflower Oil, White Cheddar Seasoning (whey, Salt, Corn Maltodextrin, Reduced Lactose Whey, Cream, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Powder, Sugar, Natural Flavor, Canola Oil, Nonfat Milk Solids, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Disodium Inosinate, Disodium Guanylate, Lactic Acid, Disodium Phosphate, Extractives Of Annatto & Turmeric, Silicon Dioxide Added As Anticaking Agent), Slat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-6.00mg, -0.90%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 14.29g (+0.96g, +7.20%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble17.0g
Fiber, soluble1.0g
Ingredients
Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Gum Arabic, Coarse Salt, Chilies, Evaporated Cane Juice, Spices, Lime Powder, Natural Flavors, Natural Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-6.00mg, -0.90%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble17.0g
Fiber, soluble1.0g
Ingredients
Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat11.9g (-1.43g, -10.73%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 9.52g (-3.81g, -28.58%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.43mg (-0.17mg, -4.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated2.38g
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Walla Walla Sweet Onion, Cane Sugar, Expeller Pressed Non Gmo Canola Oil, Butter (cream, Salt), Sesame Seeds, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 38.1g (+24.77g, +185.82%)
Sugars, added N/A
Protein 4.76g (-5.24g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.89mg, -52.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Evaporated Cane Syrup, Gluten Free Flour Blend (oat, Bean, Potato Starch, Sorghum, Tapioca Flour & Starch), Oil Blend (canola, Palm Fruit & Olive Oils With Annatto [color]), Soybeans, Cocoa Powder (treated With Alkali), Organic Brown Sugar, Oat Flakes, Leavening (baking Soda, Cream Of Tartar, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Organic Vanilla Extract, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt Flour, Filtered Water, Organic Cut Yellow Millet, Organic Sunflower Oil, Organic Milled Golden Flax, Organic Brown Flax Seeds, Sea Salt, Organic Brown Rice Flour, Organic Unfiltered Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cornmeal*, Navy Bean Powder, Sunflower And Or Canola Oil, Tapioca Maltodextrin, Salt, Corn Maltodextrin, Onion Powder, Sugar, Garlic Powder, Lactic Acid, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 2.5g (-10.83g, -81.25%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Vegan Cheese Seasoning (rice Flour, Onion Powder, Yeast Extract, Natural Flavor Lactic Acid, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 2.5g (-10.83g, -81.25%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Vegan Cheese Seasoning (rice Flour, Onion Powder Yeast Extract, Natural Flavor, Lactic Acid, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat21.18g (+7.85g, +58.89%)
Saturated Fat 8.24g (+8.24g)
Trans Fat 0.24g (+0.24g)
Cholesterol 0.0mg (=)
Sodium 659.0mg (-8.00mg, -1.20%)
Total Carbohydrates 49.41g (-17.26g, -25.89%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 7.06g (-2.94g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.69mg (-1.91mg, -53.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100 Whole Grain Popping Corn, Palm Oil (contains Tbhq, Citric Acid), Salt, Natural Butter Flavour, Butter, Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.36mg (+1.76mg, +48.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Wheat Bran, Barley Flour, Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.36mg (+1.76mg, +48.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Wheat Bran, Barley Flour, Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt