Wegmans Sweet Soy Brussels And Kale Veg Bowl, Sweet Soy Brussels And Kale by Wegmans Food Markets, Inc: Similar Foods

Product:
Sweet Soy Brussels And Kale Veg Bowl, Sweet Soy Brussels And Kale
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1980226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal
Total Fat0.39g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 443.0mg
Total Carbohydrates 17.65g
Dietary Fiber 2.7g
Sugars 11.76g
Sugars, added N/A
Protein 2.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe1.18mg
Potassium, K322.0mg
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Kale, Asian Bourbon Sauce (sugar, Wine, Water, Soy Sauce [water, Salt, Soybeans, Wheat Flour], Salt, Modified Cornstarch, Yeast Extract, Caramel Color, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-1.00kcal, -1.28%)
Total Fat0.0g (-0.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-5.00mg, -1.13%)
Total Carbohydrates 13.85g (-3.80g, -21.53%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-10.99g, -93.45%)
Sugars, added N/A
Protein 4.62g (+1.87g, +68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-17.00mg, -37.78%)
Iron, Fe1.54mg (+0.36mg, +30.51%)
Potassium, K315.0mg (-7.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared Pinto Beans, Water, Contains Less Than 2% Of: Salt, Tomato Paste, Chili Pepper, Cumin, Oregano, Onion Powder, Garlic Powder, Paprika, Spices, Paprika Oleoresin (for Color), Black Pepper, Red Pepper, Bay Leaves, Extractives Of Capsicum (for Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-1.00kcal, -1.28%)
Total Fat0.0g (-0.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-5.00mg, -1.13%)
Total Carbohydrates 13.85g (-3.80g, -21.53%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-10.99g, -93.45%)
Sugars, added N/A
Protein 4.62g (+1.87g, +68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-17.00mg, -37.78%)
Iron, Fe1.54mg (+0.36mg, +30.51%)
Potassium, K315.0mg (-7.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Contains Less Than 2% Of: Salt, Tomato Paste, Chili Pepper, Cumin, Oregano, Onion Powder, Garlic Powder, Paprika, Spices, Paprika Oleorsin (for Color), Black Pepper, Red Pepper, Bay Leaves, Extractives Of Capsicum (for Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-1.00kcal, -1.28%)
Total Fat0.0g (-0.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-5.00mg, -1.13%)
Total Carbohydrates 13.85g (-3.80g, -21.53%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-10.99g, -93.45%)
Sugars, added N/A
Protein 4.62g (+1.87g, +68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-17.00mg, -37.78%)
Iron, Fe1.54mg (+0.36mg, +30.51%)
Potassium, K315.0mg (-7.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Contains Less Than 2% Or Salt, Tomato Paste, Chili Pepper, Cumin, Oregano, Onion Powder, Garlic Powder, Paprika, Spices, Paprika Oleoresin (for Color), Black Pepper, Red Pepper,bay Leaves, Extractives Of Capsicum (for Flavor),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+10.00kcal, +12.82%)
Total Fat5.31g (+4.92g, +1261.54%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+8.00mg, +1.81%)
Total Carbohydrates 7.08g (-10.57g, -59.89%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 1.77g (-9.99g, -84.95%)
Sugars, added N/A
Protein 4.42g (+1.67g, +60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe0.53mg (-0.65mg, -55.08%)
Potassium, K327.0mg (+5.00mg, +1.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts, Regato Cheese (milk, Salt, Potato Starch, Microbial Rennet, Starter Culture), Water, Canola Oil, Lemon Juice, Salt, Parsley, Garlic Powder, Black Pepper, Cheese Powder (milk, Salt, Microbial Rennet, Animal Rennet, Starter Culture), Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-14.00kcal, -17.95%)
Total Fat4.0g (+3.61g, +925.64%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-3.00mg, -0.68%)
Total Carbohydrates 6.4g (-11.25g, -63.74%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 4.8g (-6.96g, -59.18%)
Sugars, added N/A
Protein 1.6g (-1.15g, -41.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-15.00mg, -33.33%)
Iron, Fe1.6mg (+0.42mg, +35.59%)
Potassium, K316.0mg (-6.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Italian Tomatoes, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-16.00kcal, -20.51%)
Total Fat3.54g (+3.15g, +807.69%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-9.00mg, -2.03%)
Total Carbohydrates 5.31g (-12.34g, -69.92%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 4.42g (-7.34g, -62.41%)
Sugars, added N/A
Protein 0.88g (-1.87g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe0.27mg (-0.91mg, -77.12%)
Potassium, K310.0mg (-12.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Tomatoes In Juice, Onions, Olive Oil, Sea Salt, Garlic, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-16.00kcal, -20.51%)
Total Fat3.54g (+3.15g, +807.69%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-9.00mg, -2.03%)
Total Carbohydrates 5.31g (-12.34g, -69.92%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 4.42g (-7.34g, -62.41%)
Sugars, added N/A
Protein 0.88g (-1.87g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe0.27mg (-0.91mg, -77.12%)
Potassium, K310.0mg (-12.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Tomatoes In Juice, Onions, Olive Oil, Sea Salt, Garlic, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+4.00kcal, +5.13%)
Total Fat3.64g (+3.25g, +833.33%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 427.0mg (-16.00mg, -3.61%)
Total Carbohydrates 11.82g (-5.83g, -33.03%)
Dietary Fiber 2.7g (=)
Sugars 7.27g (-4.49g, -38.18%)
Sugars, added N/A
Protein 0.91g (-1.84g, -66.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe0.91mg (-0.27mg, -22.88%)
Potassium, K305.0mg (-17.00mg, -5.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Lime Juice, Butter, Brown Sugar, Salt, Curry Powder (spices [including Chili Pepper], Turmeric, Salt), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-16.00kcal, -20.51%)
Total Fat3.54g (+3.15g, +807.69%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-18.00mg, -4.06%)
Total Carbohydrates 5.31g (-12.34g, -69.92%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 4.42g (-7.34g, -62.41%)
Sugars, added N/A
Protein 0.88g (-1.87g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe0.35mg (-0.83mg, -70.34%)
Potassium, K319.0mg (-3.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Tomatoes In Juice, Onions, Olive Oil, Basil, Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-14.00kcal, -17.95%)
Total Fat2.0g (+1.61g, +412.82%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-3.00mg, -0.68%)
Total Carbohydrates 11.2g (-6.45g, -36.54%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 8.0g (-3.76g, -31.97%)
Sugars, added N/A
Protein 1.6g (-1.15g, -41.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-25.00mg, -55.56%)
Iron, Fe0.8mg (-0.38mg, -32.20%)
Potassium, K316.0mg (-6.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Sugar, Cottonseed Oil, Salt, Onions, Citric Acid, Extra Virgin Olive Oil, Crushed Red Pepper, Parsley, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+14.00kcal, +17.95%)
Total Fat1.54g (+1.15g, +294.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+3.00mg, +0.68%)
Total Carbohydrates 16.15g (-1.50g, -8.50%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-10.99g, -93.45%)
Sugars, added N/A
Protein 5.38g (+2.63g, +95.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-14.00mg, -31.11%)
Iron, Fe1.54mg (+0.36mg, +30.51%)
Potassium, K341.0mg (+19.00mg, +5.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Seasoning (maltodextrin, Spices [including Paprika], Modified Corn Starch, Vinegar Powder, Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Lime Juice Solids, Lime Oil), Salt, Canola Oil, Onion Powder And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+7.00kcal, +8.97%)
Total Fat0.0g (-0.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 454.0mg (+11.00mg, +2.48%)
Total Carbohydrates 16.15g (-1.50g, -8.50%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-10.99g, -93.45%)
Sugars, added N/A
Protein 5.38g (+2.63g, +95.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-14.00mg, -31.11%)
Iron, Fe1.54mg (+0.36mg, +30.51%)
Potassium, K343.0mg (+21.00mg, +6.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Seasoning (maltodextrin, Spices [including Paprika], Modified Corn Starch, Vinegar Powder, Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Lime Juice Solids, Lime Oil), Salt, Onion Powder, Garlic Powder, Seasoning (chili Pepper, Cumin, Salt, Oregano, Onion Powder, Garlic Powder, Paprika Oleoresin [for Color], Black Pepper, Red Pepper, Bay Leaves, Extractives Of Capsicum [for Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-14.00kcal, -17.95%)
Total Fat2.0g (+1.61g, +412.82%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-3.00mg, -0.68%)
Total Carbohydrates 10.4g (-7.25g, -41.08%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 8.0g (-3.76g, -31.97%)
Sugars, added N/A
Protein 1.6g (-1.15g, -41.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-26.00mg, -57.78%)
Iron, Fe0.8mg (-0.38mg, -32.20%)
Potassium, K314.0mg (-8.00mg, -2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Sugar, Vodka, Cottonseed Oil, Salt, Onions, Citric Acid, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+2.00kcal, +2.56%)
Total Fat4.8g (+4.41g, +1130.77%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-11.00mg, -2.48%)
Total Carbohydrates 7.2g (-10.45g, -59.21%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 4.0g (-7.76g, -65.99%)
Sugars, added N/A
Protein 1.6g (-1.15g, -41.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-21.00mg, -46.67%)
Iron, Fe1.3mg (+0.12mg, +10.17%)
Potassium, K308.0mg (-14.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
California Plum Tomatoes, Water, Imported Olive Oil, Fresh Onions, Fresh Garlic, Sea Salt, Mushrooms (porcini, Champignon, Portabella) Fresh Parsley, Spices, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+10.00kcal, +12.82%)
Total Fat6.4g (+6.01g, +1541.03%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-3.00mg, -0.68%)
Total Carbohydrates 6.4g (-11.25g, -63.74%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.2g (-8.56g, -72.79%)
Sugars, added N/A
Protein 1.6g (-1.15g, -41.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+23.00mg, +51.11%)
Iron, Fe0.48mg (-0.70mg, -59.32%)
Potassium, K312.0mg (-10.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Vine Ripened Tomatoes (diced, Juice, Paste), Italian Whole Cherry Tomatoes, Sliced Green Olive, Extra Virgin Olive Oil, Capers, Sea Salt, Concentrated Lemon Juice, Parsley, Garlic Powder, Onion Powder, Oregano, Black Pepper