Wegmans Spinach Giuche, Spinach by Wegmans Food Markets, Inc: Similar Foods

Product:
Spinach Giuche, Spinach
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479993/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat20.42g
Saturated Fat 7.75g
Trans Fat 0.0g
Cholesterol 77.0mg
Sodium 275.0mg
Total Carbohydrates 19.01g
Dietary Fiber 0.7g
Sugars 0.7g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe0.7mg
Potassium, KN/A
Vitamin D, IU14.0IU
Ingredients
Filling (water, Liquid Whole Eggs [eggs, Citric Acid], Spinach, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Natural Flavor], Onions, Modified Food Starch, Heavy Cream [cream, Carrageenan, Mono & Diglycerides], Hot Sauce [red Pepper, Vinegar, Water, Salt, Garlic Powder, Natural Flavor], Salt, Nisin Preparation), Crust (wheat Flour, Palm Oil, Water, Liquid Whole Eggs [eggs, Citric Acid], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat20.0g (-0.42g, -2.06%)
Saturated Fat 15.0g (+7.25g, +93.55%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+6.00mg, +7.79%)
Sodium 283.0mg (+8.00mg, +2.91%)
Total Carbohydrates 10.0g (-9.01g, -47.40%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 16.67g (+9.63g, +136.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-20.00mg, -17.70%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Pasteurized Goat's Milk, Powdered Cellulose (to Prevent Caking), Salt, Cheese Cultures, Microbial Rennet, Natamycin (natural Yeast And Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat26.67g (+6.25g, +30.61%)
Saturated Fat 16.67g (+8.92g, +115.10%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+6.00mg, +7.79%)
Sodium 283.0mg (+8.00mg, +2.91%)
Total Carbohydrates 3.33g (-15.68g, -82.48%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.29g, +89.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-20.00mg, -17.70%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cultured Pasteurized Goat Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+1.01g, +4.95%)
Saturated Fat 14.29g (+6.54g, +84.39%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+12.00mg, +15.58%)
Sodium 304.0mg (+29.00mg, +10.55%)
Total Carbohydrates 3.57g (-15.44g, -81.22%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.25g, +102.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-6.00mg, -5.31%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Goats Cheese (goats Milk, Salt, Lactic Starter Cultures, Vegetarian Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat22.5g (+2.08g, +10.19%)
Saturated Fat 15.0g (+7.25g, +93.55%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-8.00mg, -10.39%)
Sodium 300.0mg (+25.00mg, +9.09%)
Total Carbohydrates 16.25g (-2.76g, -14.52%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 2.5g (+1.80g, +257.14%)
Sugars, added N/A
Protein 8.75g (+1.71g, +24.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Puff Pastry (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [pasteurized Cream], Salt), Cream Cheese (pasteurized Milk And Cream, Salt, Cheese Cultures, Locust Bean Gum), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes), Onion, Eggs, Cane Sugar, Butter (pasteurized Cream)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat25.0g (+4.58g, +22.43%)
Saturated Fat 14.06g (+6.31g, +81.42%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+1.00mg, +1.30%)
Sodium 297.0mg (+22.00mg, +8.00%)
Total Carbohydrates 18.75g (-0.26g, -1.37%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 15.62g (+14.92g, +2131.43%)
Sugars, added N/A
Protein 6.25g (-0.79g, -11.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+12.00mg, +10.62%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Pasteurized Milk And Cream, Sugar, Honey, Whey Protein Concentrate, Pecans, Food Starch Modified, Salt, Cheese Culture, Citric Acid, Natural Flavor, Guar Gum, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat22.5g (+2.08g, +10.19%)
Saturated Fat 15.0g (+7.25g, +93.55%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-8.00mg, -10.39%)
Sodium 300.0mg (+25.00mg, +9.09%)
Total Carbohydrates 16.25g (-2.76g, -14.52%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 2.5g (+1.80g, +257.14%)
Sugars, added N/A
Protein 8.75g (+1.71g, +24.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-19.00mg, -16.81%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Puff Pastry (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Butter (pasteurized Cream], Salt), Cream Cheese (pasteurized Whole Milk, Cream, Salt, Cultures, Locust Bean Gum [stabilizer]), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onion, Egg, Sugar, Unsalted Butter (pasteurized Cream)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-16.00kcal, -5.54%)
Total Fat18.18g (-2.24g, -10.97%)
Saturated Fat 11.36g (+3.61g, +46.58%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-9.00mg, -11.69%)
Sodium 295.0mg (+20.00mg, +7.27%)
Total Carbohydrates 18.18g (-0.83g, -4.37%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 18.18g (+17.48g, +2497.14%)
Sugars, added N/A
Protein 4.55g (-2.49g, -35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-22.00mg, -19.47%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Sugar, Strawberries, Whey Protein Concentrate, Water, Modified Food Starch, Salt, Cheese Culture, Natural Flavor, Guar Gum, Citric Acid, Fruit And Vegetable Juice (color), Carob Bean Gum, Xanthan Gum, Honey, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-16.00kcal, -5.54%)
Total Fat18.18g (-2.24g, -10.97%)
Saturated Fat 11.36g (+3.61g, +46.58%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-9.00mg, -11.69%)
Sodium 295.0mg (+20.00mg, +7.27%)
Total Carbohydrates 18.18g (-0.83g, -4.37%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 18.18g (+17.48g, +2497.14%)
Sugars, added N/A
Protein 4.55g (-2.49g, -35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-22.00mg, -19.47%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Sugar, Strawberries, Whey Protein Concentrate, Water, Modified Food Starch, Salt, Cheese Culture, Natural Flavor, Guar Gum, Citric Acid, Fruit And Vegetable Juice (color), Carob Bean Gum, Xanthan Gum, Honey, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+28.00kcal, +9.69%)
Total Fat23.17g (+2.75g, +13.47%)
Saturated Fat 14.63g (+6.88g, +88.77%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-4.00mg, -5.19%)
Sodium 293.0mg (+18.00mg, +6.55%)
Total Carbohydrates 17.07g (-1.94g, -10.21%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 2.44g (+1.74g, +248.57%)
Sugars, added N/A
Protein 8.54g (+1.50g, +21.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-15.00mg, -13.27%)
Iron, Fe0.98mg (+0.28mg, +40.00%)
Potassium, K24.0mg
Vitamin D, IU5.0IU (-9.00IU, -64.29%)
Ingredients
Puff Pastry (enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Butter (pasteurized Cream), Salt), Cream Cheese (pasteurized Whole Milk, Cream, Salt, Cultures, Locust Bean Gum (stabilizer), Feta Cheese (pasteurized Kosher Milk, Salt, Cheese Cultures, Enzymes), Onion, Egg, Sugar, Unsalted Butter (pasteurized Cream)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+1.01g, +4.95%)
Saturated Fat 14.29g (+6.54g, +84.39%)
Trans Fat N/A
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 7.14g (-11.87g, -62.44%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.57g (+2.87g, +410.00%)
Sugars, added N/A
Protein 14.29g (+7.25g, +102.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-34.00mg, -30.09%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Crumbled Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Dried Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat17.86g (-2.56g, -12.54%)
Saturated Fat 12.5g (+4.75g, +61.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 14.29g (-4.72g, -24.83%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+10.01g, +1430.00%)
Sugars, added N/A
Protein 14.29g (+7.25g, +102.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Goat's Milk, Honey Powder (cane Sugar, Honey), Honey, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat17.86g (-2.56g, -12.54%)
Saturated Fat 12.5g (+4.75g, +61.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 14.29g (-4.72g, -24.83%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+10.01g, +1430.00%)
Sugars, added N/A
Protein 14.29g (+7.25g, +102.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cultured Pasteurized Goat's Milk, Honey Powder (cane Sugar, Honey), Honey, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat17.86g (-2.56g, -12.54%)
Saturated Fat 12.5g (+4.75g, +61.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 14.29g (-4.72g, -24.83%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+10.01g, +1430.00%)
Sugars, added N/A
Protein 14.29g (+7.25g, +102.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cultured Pasteurized Goat's Milk, Honey Powder (cane Sugar, Honey), Honey, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat17.86g (-2.56g, -12.54%)
Saturated Fat 12.5g (+4.75g, +61.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 14.29g (-4.72g, -24.83%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+10.01g, +1430.00%)
Sugars, added N/A
Protein 14.29g (+7.25g, +102.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Goat's Milk, Honey Powder (cane Sugar, Honey), Honey, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat17.86g (-2.56g, -12.54%)
Saturated Fat 12.5g (+4.75g, +61.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-6.00mg, -7.79%)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 14.29g (-4.72g, -24.83%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+10.01g, +1430.00%)
Sugars, added N/A
Protein 14.29g (+7.25g, +102.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Ingredients: Cultured Pasteurized Goat's Milk, Honey Powder (cane Sugar, Honey), Honey, Salt, Enzymes