Wegmans Plain Pulled Chicken, Plain by Wegmans Food Markets, Inc: Similar Foods

Product:
Plain Pulled Chicken, Plain
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2169820/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat3.57g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 83.0mg
Sodium 71.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.95g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat5.38g (+1.81g, +50.70%)
Saturated Fat 2.15g (+0.96g, +80.67%)
Trans Fat N/A
Cholesterol 75.0mg (-8.00mg, -9.64%)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.81g (-5.14g, -16.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (+0.30mg, +34.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Center Cut Pork Loins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 3.57g (+2.38g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-3.00mg, -3.61%)
Sodium 76.0mg (+5.00mg, +7.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-8.63g, -27.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.46mg (+1.60mg, +186.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Venison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+3.00kcal, +1.80%)
Total Fat8.04g (+4.47g, +125.21%)
Saturated Fat 3.57g (+2.38g, +200.00%)
Trans Fat 0.45g (+0.45g)
Cholesterol 71.0mg (-12.00mg, -14.46%)
Sodium 76.0mg (+5.00mg, +7.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-7.74g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.68mg (+1.82mg, +211.63%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+3.00kcal, +1.80%)
Total Fat9.82g (+6.25g, +175.07%)
Saturated Fat 3.57g (+2.38g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+11.00mg, +13.25%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (-10.41g, -33.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total FatN/A
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.11g (+0.11g)
Cholesterol 82.0mg (-1.00mg, -1.20%)
Sodium 70.0mg (-1.00mg, -1.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.9g (-14.05g, -45.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.1mg (+0.24mg, +27.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.78g
Fatty acids, total monounsaturated4.68g
Fatty acids, total polyunsaturated2.58g
Ingredients
Ground Dark Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-15.00kcal, -8.98%)
Total Fat8.04g (+4.47g, +125.21%)
Saturated Fat 2.23g (+1.04g, +87.39%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-7.00mg, -8.43%)
Sodium 71.0mg (=)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (-9.52g, -30.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.96mg (+0.10mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+3.00kcal, +1.80%)
Total Fat9.82g (+6.25g, +175.07%)
Saturated Fat 4.02g (+2.83g, +237.82%)
Trans Fat N/A
Cholesterol 71.0mg (-12.00mg, -14.46%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (-11.31g, -36.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.75mg, +87.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef Sirloin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-15.00kcal, -8.98%)
Total Fat8.04g (+4.47g, +125.21%)
Saturated Fat 2.23g (+1.04g, +87.39%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-7.00mg, -8.43%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-12.20g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.96mg (+0.10mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White And Dark Ground Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+3.00kcal, +1.80%)
Total Fat8.04g (+4.47g, +125.21%)
Saturated Fat 3.12g (+1.93g, +162.18%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-16.00mg, -19.28%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.32g (-8.63g, -27.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.75mg, +87.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+3.00kcal, +1.80%)
Total Fat8.04g (+4.47g, +125.21%)
Saturated Fat 3.12g (+1.93g, +162.18%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-16.00mg, -19.28%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.32g (-8.63g, -27.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.75mg, +87.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-8.00kcal, -4.79%)
Total Fat7.05g (+3.48g, +97.48%)
Saturated Fat 2.64g (+1.45g, +121.85%)
Trans Fat N/A
Cholesterol 73.0mg (-10.00mg, -12.05%)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.03g (-8.92g, -28.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.79mg (-0.07mg, -8.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef Tenderloin Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+3.00kcal, +1.80%)
Total Fat3.57g (=)
Saturated Fat 3.12g (+1.93g, +162.18%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-12.00mg, -14.46%)
Sodium 58.0mg (-13.00mg, -18.31%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-10.41g, -33.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.10mg, +11.63%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+3.00kcal, +1.80%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 3.57g (+2.38g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-16.00mg, -19.28%)
Sodium 80.0mg (+9.00mg, +12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-9.52g, -30.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.55mg, +180.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat9.65g (+6.08g, +170.31%)
Saturated Fat 3.51g (+2.32g, +194.96%)
Trans Fat N/A
Cholesterol 66.0mg (-17.00mg, -20.48%)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.3g (-11.65g, -37.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.37mg (+1.51mg, +175.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Beef Chuck
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+10.00kcal, +5.99%)
Total Fat11.5g (+7.93g, +222.13%)
Saturated Fat 5.31g (+4.12g, +346.22%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+5.00mg, +6.02%)
Sodium 80.0mg (+9.00mg, +12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (-14.14g, -45.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients