Wegmans Oven Baked Meatballs With Romano Cheese by Wegmans Food Markets, Inc: Similar Foods

Product:
Oven Baked Meatballs With Romano Cheese
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488278/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat21.18g
Saturated Fat 8.24g
Trans Fat 1.18g
Cholesterol 53.0mg
Sodium 635.0mg
Total Carbohydrates 10.59g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.53mg
Potassium, K376.0mg
Vitamin D, IU5.0IU
Ingredients
Beef, Water, Bread Crumbs (wheat Flour), Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of Each: Romano Cheese (pasteurized Sheep's Milk, Pasteurized Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavorings, Corn Syrup Solids, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat21.18g (=)
Saturated Fat 8.24g (=)
Trans Fat 1.18g (=)
Cholesterol 53.0mg (=)
Sodium 635.0mg (=)
Total Carbohydrates 10.59g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.53mg (=)
Potassium, K376.0mg (=)
Vitamin D, IU5.0IU (=)
Ingredients
Beef, Water, Bread Crumbs (wheat Flour), Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of Each: Romano Cheese (pasteurized Sheep's Milk, Pasteurized Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavorings, Corn Syrup Solids, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-11.00kcal, -3.90%)
Total Fat21.18g (=)
Saturated Fat 8.24g (=)
Trans Fat 0.59g (-0.59g, -50.00%)
Cholesterol 53.0mg (=)
Sodium 624.0mg (-11.00mg, -1.73%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 16.47g (+1.18g, +7.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.65mg (+0.12mg, +7.84%)
Potassium, K388.0mg (+12.00mg, +3.19%)
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Textured Soy Flour, Bread Crumbs (wheat Flour), Salt, Corn Syrup Solids, Dehydrated Onions, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Romano Cheese (cultured Cow's Milk, Enzymes, Salt), Sodium Phosphate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat21.18g (=)
Saturated Fat 9.41g (+1.17g, +14.20%)
Trans Fat 1.18g (=)
Cholesterol 53.0mg (=)
Sodium 659.0mg (+24.00mg, +3.78%)
Total Carbohydrates 5.88g (-4.71g, -44.48%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.24mg (+0.71mg, +46.41%)
Potassium, K376.0mg (=)
Vitamin D, IU5.0IU (=)
Ingredients
Beef, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Eggs, Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, White Pepper, Garlic Powder, Parsley, Spices, Flavorings, Corn Syrup Solids, Bread Crumbs (wheat Flour), Soy Protein Concentrate, Textured Soy Flour, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total Fat23.53g (+2.35g, +11.10%)
Saturated Fat 8.24g (=)
Trans Fat 1.18g (=)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 624.0mg (-11.00mg, -1.73%)
Total Carbohydrates 5.88g (-4.71g, -44.48%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe1.76mg (+0.23mg, +15.03%)
Potassium, K365.0mg (-11.00mg, -2.93%)
Vitamin D, IU9.0IU (+4.00IU, +80.00%)
Ingredients
Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Egg Whites, Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Eggs, Bread Crumbs (wheat Flour), Dried Cane Syrup, Soy Protein Concentrate, Corn Syrup Solids, Salt, Textured Soy Flour, Non Fat Dry Milk, Isolated Oat Product, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total Fat23.53g (+2.35g, +11.10%)
Saturated Fat 8.24g (=)
Trans Fat 1.18g (=)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 624.0mg (-11.00mg, -1.73%)
Total Carbohydrates 5.88g (-4.71g, -44.48%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe1.76mg (+0.23mg, +15.03%)
Potassium, K365.0mg (-11.00mg, -2.93%)
Vitamin D, IU9.0IU (+4.00IU, +80.00%)
Ingredients
Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Egg Whites, Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Eggs, Bread Crumbs (wheat Flour), Dried Cane Syrup, Soy Protein Concentrate, Corn Syrup Solids, Salt, Textured Soy Flour, Non Fat Dry Milk, Isolated Oat Product, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total Fat23.53g (+2.35g, +11.10%)
Saturated Fat 8.24g (=)
Trans Fat 1.18g (=)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 624.0mg (-11.00mg, -1.73%)
Total Carbohydrates 5.88g (-4.71g, -44.48%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe1.76mg (+0.23mg, +15.03%)
Potassium, K365.0mg (-11.00mg, -2.93%)
Vitamin D, IU9.0IU (+4.00IU, +80.00%)
Ingredients
Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Egg Whites, Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Eggs, Bread Crumbs (wheat Flour), Dried Cane Syrup, Soy Protein Concentrate, Corn Syrup Solids, Salt, Textured Soy Flour, Non Fat Dry Milk, Isolated Oat Product, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+24.00kcal, +8.51%)
Total Fat24.71g (+3.53g, +16.67%)
Saturated Fat 10.59g (+2.35g, +28.52%)
Trans Fat 1.18g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 612.0mg (-23.00mg, -3.62%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (+2.36g, +15.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.0mg (+0.47mg, +30.72%)
Potassium, K365.0mg (-11.00mg, -2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Water, Bread Crumbs (wheat Flour), Textured Soy Flour, Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Garlic Powder, Oregano, Parsley, Spices, Flavorings, Corn Syrup Solids, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-35.00kcal, -12.41%)
Total Fat18.82g (-2.36g, -11.14%)
Saturated Fat 7.06g (-1.18g, -14.32%)
Trans Fat 0.59g (-0.59g, -50.00%)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 647.0mg (+12.00mg, +1.89%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.53mg (=)
Potassium, K376.0mg (=)
Vitamin D, IU14.0IU (+9.00IU, +180.00%)
Ingredients
Pork, Beef, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of: Dehydrated Onions, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Natural Flavors, Corn Syrup Solids, Bread Crumbs (wheat Flour), Soy Flour, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-35.00kcal, -12.41%)
Total Fat18.82g (-2.36g, -11.14%)
Saturated Fat 7.06g (-1.18g, -14.32%)
Trans Fat 0.59g (-0.59g, -50.00%)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 647.0mg (+12.00mg, +1.89%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.53mg (=)
Potassium, K376.0mg (=)
Vitamin D, IU14.0IU (+9.00IU, +180.00%)
Ingredients
Pork, Beef, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Dehydrated Onions, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Natural Flavors, Corn Syrup Solids, Bread Crumbs (wheat Flour), Soy Flour, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-35.00kcal, -12.41%)
Total Fat18.82g (-2.36g, -11.14%)
Saturated Fat 7.06g (-1.18g, -14.32%)
Trans Fat 0.59g (-0.59g, -50.00%)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 647.0mg (+12.00mg, +1.89%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.53mg (=)
Potassium, K376.0mg (=)
Vitamin D, IU14.0IU (+9.00IU, +180.00%)
Ingredients
Pork, Beef Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Dehydrated Onions, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Natural Flavors, Corn Syrup Solids, Bread Crumbs (wheat Flour), Soy Flour, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-23.00kcal, -8.16%)
Total Fat19.64g (-1.54g, -7.27%)
Saturated Fat 7.14g (-1.10g, -13.35%)
Trans Fat 0.89g (-0.29g, -24.58%)
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 634.0mg (-1.00mg, -0.16%)
Total Carbohydrates 2.68g (-7.91g, -74.69%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+1.67g, +10.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.77mg (+1.24mg, +81.05%)
Potassium, K348.0mg (-28.00mg, -7.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Taco Seasoning (chili Pepper, Salt, Onion Powder, Cumin, Sugar, Citric Acid, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+16.00kcal, +5.67%)
Total Fat21.05g (-0.13g, -0.61%)
Saturated Fat 7.02g (-1.22g, -14.81%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 88.0mg (+35.00mg, +66.04%)
Sodium 649.0mg (+14.00mg, +2.20%)
Total Carbohydrates 1.75g (-8.84g, -83.47%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.56g (+9.27g, +60.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.89mg (+0.36mg, +23.53%)
Potassium, K368.0mg (-8.00mg, -2.13%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Pork, Seasoning (spices, Salt, Paprika, Dehydrated Onion & Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-11.00kcal, -3.90%)
Total Fat20.0g (-1.18g, -5.57%)
Saturated Fat 8.24g (=)
Trans Fat 0.59g (-0.59g, -50.00%)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 612.0mg (-23.00mg, -3.62%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 16.47g (+1.18g, +7.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.65mg (+0.12mg, +7.84%)
Potassium, K412.0mg (+36.00mg, +9.57%)
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Textured Soy Flour, Contains 2% Or Less Of The Following: Bread Crumbs (wheat Flour), Dehydrated Onion, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+22.00kcal, +7.80%)
Total Fat25.0g (+3.82g, +18.04%)
Saturated Fat 8.7g (+0.46g, +5.58%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 60.0mg (+7.00mg, +13.21%)
Sodium 652.0mg (+17.00mg, +2.68%)
Total Carbohydrates 0.0g (-10.59g, -100.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.22g (-0.07g, -0.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-18.00mg, -51.43%)
Iron, Fe1.09mg (-0.44mg, -28.76%)
Potassium, K348.0mg (-28.00mg, -7.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pork, Water, Salt, Potassium Lactate, Black Pepper, Sodium Nitrite, Granulated Garlic, Red Pepper, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-35.00kcal, -12.41%)
Total Fat18.82g (-2.36g, -11.14%)
Saturated Fat 7.06g (-1.18g, -14.32%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 65.0mg (+12.00mg, +22.64%)
Sodium 659.0mg (+24.00mg, +3.78%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 16.47g (+1.18g, +7.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.53mg (=)
Potassium, K376.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef And Pork, Chicken, Water, Eggs, Textured Soy Flour, Contains 2% Or Less Of The Following: Dehydrated Onions, Natural Flavors, Corn Syrup Solids, Bread Crumbs (wheat Flour), Salt, Spices, Paprika, Nonfat Dry Milk, Soy Flour, Sodium Phosphate